There are four major directions of mainstream cultivation in the world, returning Dan, martial cultivation, divine soul, and qi training, and they do not conflict with each other, and even have more gains, so there are often cases where people practice at the same time, just because the endowment and energy limitations are biased.

Huandan is the most accepted cultivation method in the world, and it is also the most successful cultivation method that has been verified by the immortals who have ascended one by one, and it is generally the most closely integrated with the cultivation of the divine soul.

For thousands of years, in terms of realm, it has gradually been divided into three major realms according to the three talents of heaven, earth and man, each major realm has three intermediate realms, and each heavy middle realm has three small realms, which can be said to be very perfect.

After a certain extent, through the practice of some methods of convincing qi visualization, trying to generate a sense of qi, the qi here is generally true qi, and there are also those who directly produce true yuan, those people are either coincidental or peerless geniuses; after generating true qi, and then according to the special luck method, the essence stored in the body is refined into true yuan, and then the refined true yuan is introduced into the dantian qi sea, which is considered to be truly entering the realm of humanity, which seems simple, but in fact, I don't know how many people cannot achieve it in a lifetime.

The three realms of the humane realm are refining and refining qi, refining qi and transforming gods, and refining gods and transforming voids.

Refining and refining qi is to refine the essence in the body into the true element, with the increase of the true element, we began to open up the sea of qi to open up the meridians, and expand the space for the operation and storage of the true element. At this time, you must not open the acupuncture points casually, because the divine soul is still very weak, and you can't control the closure of the acupoints and the flow of the true essence freely.

Generally speaking, opening up the second vein of Ren Du and opening up the sea of qi to a certain extent is considered to enter the realm of refining qi and transforming gods.

After entering the refining qi and transforming the gods, continue to open up the meridians, after the accumulation of true yuan in the body to a certain amount, coupled with the special cultivation perception, you can start to condense the return of the Dan at this time, the condensed return of the Dan is also known as the "small return of the Dan", and there will be many people who are stuck in this step and cannot advance an inch, the practice is like this, just like the promotion of officials, one county, three counties, six counties, more than a dozen counties in each state, adding up to hundreds of people, plus airborne, there is only one who can be a state pastor.

A very important step in the later stage of refining the qi and transforming the gods is the cultivation of the seven spirits, people have three souls and seven spirits, and the seven spirits correspond to the seven emotions and six desires.

At this stage, it is necessary to complete the transformation from "small return pill" to "big return pill", to refine the three souls into "yang gods", and to combine yin gods and yang gods into "primordial gods", which can be regarded as breaking through the realm of humanity and entering the realm of earth.

From this point of view, the cultivation of the divine soul is embodied in the yin god, the yang god and the yuan god, and the yuan god is divided into "nine grades", and many of the mysteries can not be exhausted by words.

Martial arts generally also have nine realms, which correspond to the nine middle realms of Huandan, but the specific circumstances and the supernatural powers contained in them are very different, and the so-called correspondence is only a general comparison.

Whether it is the Returning Dan Divine Soul or Martial Cultivation, it is considered to be the apex of cultivation in the world after the Three Realms of the Heavenly Order, and at this time, if you want to make a breakthrough, you can only soar in the day.

But the way to ascension is not to reach the realm of the natural water, more is the accumulation and perception of the way of heaven, can attract the tribulation is generally regarded as a sign of the hope of ascension, in fact, after reaching the realm of the heavenly path monks often accidentally will attract the tribulation and even the demons, after all, the monks at this time are the existence of being rejected by heaven and earth, which involves the big and small worlds.

As for the practice of qi, this should be said to be the oldest practice method, practicing the qi of the five elements and practicing the qi of yin and yang, and there are basically two divisions according to the way of practicing qi until now, one is the pure qi practitioners, they generally only explore the changes of yin and yang of the five elements and the way of heaven, and like to study some qimen dunjia tianyan techniques, mostly yin and yang warlocks;

In addition to the four mainstream practices, there are many side doors, the so-called three thousand Dao Fa, generations of monks have turned the Dao Dharma into various methods, enriching the cultivation system of the cultivation world, just like a big tree, the main trunk needs a canopy, these side doors can not only nourish the main trunk, but even one day when the main trunk can not adapt to the changes of the Heavenly Dao, it can also grow into a new trunk in time, so as not to collapse the cultivation world.

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Zheng Yan was carried back to the small courtyard, the true yuan in his body had already been exhausted, and finally his physical strength was exhausted, and his soul was extremely sleepy, it was completely the kind of dead silence that Qiu Qing said, but he didn't say that the spirit platform was clear, so he didn't have any feelings, he just wanted to sleep, but Qiu Qing deliberately turned upside down when he was carrying him back to the courtyard, and he heard in a daze that he was combing the meridians and bones, Zheng Yan couldn't even think of swearing in his heart, the things in his stomach had already been vomited clean, his eyelids were very heavy, and he couldn't open them at all, and then he was wrapped in a ball of warm incense, soft and soft, it was Yingyue, Zheng Yan closed his eyes and laughed happily。

It seemed that there was a figure shaking in front of him, followed by the sound of squirming and undressing, hey, how could it be three people? Who else is there besides Yingyue Xinluo? Chunmei, Xia Xue? They don't usually do this kind of thing, and then they feel like they are being put into the bath bucket, and soon the heat stronger than hot water surged into the body, it feels very familiar, it is the power of medicine, and I have been used to it for several years, so my mind is becoming more and more dull.

It seems that someone also entered the bathtub, gently holding himself, and the true yuan slowly crossed, like gurgling water, infiltrating the whole body, Zheng Yan quickly lost consciousness, at this time, if he only refined and absorbed the medicinal power by himself, he might not be able to complete it overnight.

The black cat curled up beside Zheng Yan's pillow and fell asleep, with a faint light around him relaxing with his breathing, carefully watching the breathing of one person and one cat actually synchronized; Xinluo slept in the small bedroom outside, only separated by a curtain, and was meditating and cultivating cross-legged at this time; Yingyue walked out of the small building, actually wearing a white suit, with a graceful figure walking into the courtyard, step by step lotus, lotus flowers condensed but not dispersed, until the eighteenth flower appeared, all the lotus flowers slowly rose into the air, decomposed into a little white light, the light seemed to echo with the clear moonlight, and gradually formed a beautiful cover, covering the small courtyard, but also covering the two people in the courtyard。

Ying Yue admired all the mysteries in front of her, and her delicate face was bright and smiling,

"Look at your posture because you don't want to go with me?", the curvaceous woman in white on the other side had a soft voice, and seemed to be laughing, and others were definitely fascinated by it.

Yingyue had a white light overflowing in her hand, obviously answering the woman's question,

"The general trend of the world has begun to emerge, the competition for talents of various forces will soon kick off, the world and the way of heaven will be blocked for too long will inevitably usher in dredging, for the future rank, the cultivation and promotion of the younger generations is at the moment, he is not the center of the general trend, you are wasting time here, the ancestor likes you very much", the female voice is full of * and solemn,

Ying Yue looked at the bright moon in the sky outside the enchantment and smiled gently, and said softly after a while, "Aunt Chun is gone, my family only has him, just as you said that your destination is only the way of heaven."

The woman in the courtyard seemed to sigh lightly, raised her hand lightly, and three lotus flowers flew out from her fingers, instantly swept to Yingyue's side, and slowly rotated around the girl who was still standing, each lotus flower dragged out a faint trajectory, and the trajectory seemed to turn into a rope, entangled with the girl in it, the girl was unmoved, just looked at the doorway with interest.

There was a sword that broke through the air, and the light mask composed of white stars was shattered instantly, like starlight, and a tall figure appeared on the west wall, and the next moment he was a little lazy and squatted down at will, with a bored face, and there was already a person standing at the gate of the courtyard, looking at the woman casting spells in the courtyard with ill intentions.

"Why didn't Zheng Mu come? He wasn't afraid that I would rob his grandson together?", the woman said with a smile,

Qiu Qing plucked out his ears and said indifferently, "The head of the family is afraid that he will see you and can't help but arrest you as a daughter-in-law or granddaughter-in-law, well, I think it's better to be a granddaughter-in-law, Yingyue, what do you think?

Ying Yue covered her mouth and smiled, "Uncle Qiu, don't laugh, I can't be the master, not to mention that I may be a little old",

The woman in the courtyard took a deep breath, the white light that permeated her face disappeared, and she suddenly revealed a peerless face, which could compete with the bright moon in the sky, with a graceful posture, white clothes like a fantasy, like a nine-day immortal, it is difficult to remind people of age.

Qiu Qing snorted, "The fairy aunt is well maintained, how many years have it been, and it's still like this, wait, let me think about it, when did you meet the fairy girl with the young lady?"

"Your young lady is dead, and our agreement should have been nullified a long time ago",

As soon as the words came out, Ying Yue's pretty face on the opposite side was frosty, the person who was originally leaning at the door stood up straight, his clothes began to rise slightly, Qiu Qing sneered, "Or I will kill you", three lightsabers appeared out of thin air behind him, the sword aura was strong, and the courtyard was cold.

It is true that the young lady from the Anguo Mansion is no longer there, but no one is allowed to desecrate.

Ying Yue raised her hand to tear up the confinement on her body, and said in a cold voice, "It was Aunt Chun who saved me from you back then, and there was never any agreement for me, Aunt Chun just promised that she would not trouble you",

Qiu Qing's three lightsabers were missing one of them, and at the same time, there was a slight sound in the courtyard, and the woman in white appeared at the base of the east wall, hunched and her legs staggered and full of vigilance, her clothes fluttered endlessly, and the air where she was standing seemed to be a little collapsed, a little starlight,

"What a half-step Sword Saint, I don't think the Sword Saint Gong Dang is as good as you when it comes to killing, right?"

Just as Qiu Qing was about to draw his sword again, a tall figure suddenly appeared in the courtyard, raised his hand to stop Qiu Qing's movements, and stood in front of the woman with his hands in his hands, his voice was indescribably indifferent and disdainful, and the usual harmony was completely opposite,

"Shuangyue, let you come in and say a few words completely for Miss Yingyue's face, my young lady also said at the beginning that she would not trouble you, otherwise you think you can enter this Luoyang City?

The woman stood up straight, sighed softly, turned her head to look at Ying Yue, and said softly, "I'm sorry for what happened back then... We will always encounter all kinds of problems, especially among the ethnic groups, which existed before and will exist in the future, we try our best to suppress it to the minimum, isn't it the same here?", and turned his head to look at the third housekeeper in front of him, Gao Heng, and said softly, "I came this time mainly to meet Guogong, I did have an agreement with your young lady back then, which is related to some general trends, which is good for you, and of course it may also be an opportunity for us."

Gao Heng tilted his head slightly, the people at the door were silent, and nodded after a while, Gao Heng took a deep look at the woman in front of him, and said indifferently, "Follow me."

Ying Yue returned to Zheng Yan's bedroom, saw that Xin Luo was looking at herself calmly, shook her head, walked lightly to the edge of the bed and sat down, the black cat had already opened its eyes, Ying Yue looked at it and smiled slightly, and in an instant, the room was full of light, the black cat's eyes were deflected, it seemed to have some different meanings, Ying Yue scratched its head.

Zheng Yan's hands and feet twitched suddenly, the quilt was kicked away, it was autumn now, there was some coolness, Yingyue looked gentle, gently put away the spread hands and feet, and re-covered the quilt, seemed to hesitate, pursed her crystal lips, gently stroked Zheng Yan's delicate face, saw that the black cat was looking at her a little embarrassed, and suddenly smiled slyly, lifted her hair with one hand and leaned over to kiss Zheng Yan's lips, the black cat's eyes widened.

Ying Yue's face was already flushed when she sat up, and she tucked the quilt and rubbed the black cat's head and got up to leave, saying that there is a black cat at home to ward off evil spirits, well, and the most important fortune, you have to think of leaving "it".

An Guogong's study, the old lady looked at the demure woman sitting opposite, An Guogong stood in front of the window with his hands in his hand, looking at the bright moon in the sky and was silent, Gao Heng stood by the partition and frowned at the woman in white, Qiu Qing and Li Feng outside the door, one standing and one squatting, each thinking about something.

"The Spirit Fox Clan has disappeared for more than 1,500 years, and the Nine-Tailed Fox is about the same, the Purple Fox Clan has become a plaything raised by various forces, only your Sky Fox Clan still has some inheritance, but in this world, it is only surviving, why don't you agree to the proposal of the Demon Realm?", An Guogong suddenly spoke,

Shuangyue smiled and said softly, "I heard that the Demon Realm and the Heavenly Realm have been fighting for an unknown number of thousands of years, probably thinking about replenishing manpower, Frost Moon is young, and many things don't know whether they are true or false, these are all legends and stories, but the world is indeed our home, and the homeland is inseparable not only to your human race, we just want to have more companions, and it can continue forever, as for whether the demon clan is divided or not has nothing to do with us, it was not originally one, and your human race is not also isolated from each other and even fights each other?" What's more, there are many different kinds between us, and now maybe because of your education, even the beliefs you pursue are different, so there is nothing to say, to put it bluntly, there are only the same paths when you embark on the path of cultivation."

An Guogong nodded and said, "I can help you introduce, but you'd better not mention the relationship with the Zheng clan, one yard is one yard here, and it may backfire",

Shuangyue thought for a while and said softly, "After so many years of getting along, we only trust your Zheng family, at most plus the Ye family and the Shantai family, the ancestor hopes to control the cooperation within a certain range, although the heavenly realm and the demon realm cannot directly participate in the affairs of the human world, but no one wants to fall into their eyes",

An Guogong nodded.

Frost Moon had already left, the old lady suddenly sighed, looked out the window and whispered, "What do you do Xiao Qi do with these hearts!

An Guogong patted his wife on the shoulder and walked out, the world should not be the meat on their board, the six reincarnations of the Heavenly Dao cycle cannot be interfered with by individual thoughts or some people, and karma can only be realized in this life.