But it is impossible for any exercise to continue to cultivate, and soon Zhang Zhongjun realized that the exercise he cultivated had lost its effectiveness, and the light that enveloped the sea of qi no longer increased, and the loopholes of the sea of qi could not be narrowed in the slightest. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

What's more, Zhang Zhongjun noticed that his brain was starting to ache.

Zhang Zhongjun, who had been formally taught the cultivation outline by his father, naturally understood that he had reached the limit, and although he was reluctant, he still had to stop.

But if you want Zhang Zhongjun to call it a day, that's just a joke, after the cultivation of the recuperation exercises, after discovering the changes in the sea of qi, Zhang Zhongjun clearly understood that in the exercises passed by his senior brother, all the way to the ninefold strength of the heavenly soldiers is nothing, what is really precious is that it is related to the body's recuperation, stability, absorption, and transportation, these four sets of exercises that seem inconspicuous and have almost all the exercises.

It's not that Zhang Zhongjun hasn't tried other exercises on these four sets of body moisturizing, but none of them have any effect, but the nameless exercises passed down by his senior brother are extremely effective.

Not to mention the other three sets, the recuperation exercises that Zhang Zhongjun had already tried alone surprised him, and this recuperation exercises not only regulated the sea of qi, but also included all parts of the body.

You must know that Zhang Zhongjun's product is the body of ten thousand leaks, not only the sea of qi is ten thousand leaks, all the meridians are ten thousand leaks, 10,000 shares of vitality rush over, and if it can be used by Zhang Zhongjun at the end, there will be only one leak left.

Now that the recuperation exercises have reached their limits today, let's start cultivating the Stability Exercises.

Zhang Zhongjun's goal is still the sea of qi, first get this source of vitality right, everything else is trivial.

Zhang Zhongjun began to perform a stable exercise, and it was still as immediate as the recuperation exercise, and he could feel that the illusory and fleeting sea of qi began to be subtly enriched, and there was a subtle expansion.

Although there is still only a trace of change, it is indeed a change, which surprises Zhang Zhongjun.

After practicing the Solid Exercise to the point that he could not practice it, Zhang Zhongjun took a slight break: "It's so good! What kind of exercise is this! It's so powerful, and it's so immediate, if it spreads, wouldn't it be able to cultivate a large number of talents?"

However, Zhang Zhongjun himself dispelled this thought, because his senior brother had taught him along with his cultivation experience, so that he was familiar with these exercises as if he had been cultivating for countless years, so he could cultivate so easily.

In fact, as long as you feel every thought and every requirement in this cultivation process, then you can understand that this kind of exercise, even if you are very intelligent and very perceptive, you have to practice for a while before you can be proficient.

If you want to spread it out, it is absolutely impossible to let people succeed in cultivation casually.

Zhang Zhongjun dared to guarantee that if he didn't have the experience and insights from his senior brother, I am afraid that he would not be able to figure out his head at all, and it would take several months just to understand the exercises, and it would be impossible to run smoothly for the first time and produce results for the first time, without cultivating seriously and creatively for a year.

Thinking of this, Zhang Zhongjun was suddenly shocked: "Bastard! What's going on? Why do I have the idea of passing on the exercises to my subordinates? This is the secret technique that Senior Brother taught me! Even if Senior Brother doesn't say it, I can't leak a single thing!"

Zhang Zhongjun broke out in a cold sweat, and he finally understood that because his senior brother was very good to him, he almost responded to his requests, such as the unlimited Yuan Zhu in the past, such as the bean war magic weapon and the storage ring, and other treasures were also thrown to him at will.

Let yourself have the illusion that your senior brother will give you whatever you want! Now that I have it, I even subconsciously want to pass on the exercises taught by my senior brother!

He is really too self-righteous, is it because he has been angry in other places during this time, and he is happy here with his senior brother?

Senior brother is good to himself, senior brother is good, he doesn't want to take it for granted.

After waking up to this, Zhang Zhongjun immediately dispelled the superfluous thoughts, and made up his mind that he would no longer ask for benefits from his senior brother, and the benefits given by his senior brother could not be dealt with arbitrarily and casually.

After making this determination, Zhang Zhongjun began to concentrate on continuing to cultivate.

The absorption technique is also magical, which increases the amount of external vitality absorbed by Zhang Zhongjun himself.

And practicing this exercise made Zhang Zhongjun have a surprise discovery. Zhang Zhongjun's goods are a body of ten thousand leaks, and the places where the qi sea and meridians store and run the vitality are full of holes. But in the same way, the place where he absorbs vitality is also full of holes.

In other words, others only have a few main acupuncture points that can be used to absorb vitality, but Zhang Zhongjun's product can absorb vitality in any pore and even every cell in the body.

Zhang Zhongjun had not reached the Qi training period before, nor did he have such exercises, and when absorbing Yuan Qi, he relied on several main acupoints like ordinary people.

Looking at it now, there was no place in his body that he couldn't absorb vitality, which naturally surprised him! It also increased his motivation for cultivation.

Although Zhang Zhongjun has experience and skills, these pores and cells have never been opened, and it takes time to open these pores and cells one by one.

After just running the absorption technique once, Zhang Zhongjun obviously noticed that the speed at which he absorbed the vitality had been slightly improved, and the vitality in the center of the qi sea that would not be leaked out had also increased slightly.

It can be expected that as long as Zhang Zhongjun is successful in cultivation, then he will absorb the vitality qi, that is, the recovery speed of the vitality qi, I definitely don't know how many times that of others.

When the time comes, using the skill that comes with the white jade ball that summons skeleton soldiers, I'm afraid that you don't need to swallow Yuanzhu, and Zhang Zhongjun's recovery ability alone can make a million skeleton soldiers.

After absorbing the exercises, Zhang Zhongjun began to practice the last set of basic exercises, that is, the exercises of conveying or using the vitality.

It was just that as soon as he started running this exercise, Zhang Zhongjun knew that he was going to be sad.

Look at the vitality leaking all the way, and when it is finally displayed, it is already less than one, and Zhang Zhongjun wants to cry without tears. If you want to avoid this situation, you can only recuperate to the point where the loopholes in the meridians are blocked. But now the sea of qi is still leaking, and it will definitely take a long time to plug the loopholes in the meridians.

However, this exercise is not useless, at least it can increase the speed of the transmission of the vitality and spread the vitality to more acupuncture points, so Zhang Zhongjun still endured the sadness and cultivated carefully.

After the four sets of exercises were completed, Zhang Zhongjun, who opened his eyes, felt it as a whole again, and couldn't help grinning, without saying anything, his strength directly increased by one percent!

Just by cultivating once, his strength has increased by one percent! If he completely completes his ten thousand leakage body, then how much will his strength suddenly change!

Zhang Zhongjun, who was excited when he thought about it, couldn't help but salivate from his mouth, and Bai Yuzhu, who had been a satellite, screamed over, glued Zhang Zhongjun's clothes and helped wipe it.