In the past, Ye Yu pressed his chest and back muscles, and he could feel that the muscles were slightly concave, but now, the hard muscles were like a wall surrounding his fragile body, no matter how hard Ye Yu tried, the muscles were as immobile as a mountain.

Ye Yu, who had tried a lot, just wanted to find someone to punch him hard at this time to see how resistant this muscle could be.

Come to think of it, isn't there one in this room?

Ye Yu rushed out of the bedroom and ran directly to the east kitchen, Tang Zheng, who was busy chopping vegetables and making a fire in the east kitchen, looked at Ye Yu, who was unrestrained, was stunned for a moment, stopped the kitchen knife in his hand, and asked, "Ye Yu, what's wrong with you?"

"Don't ask so much, use all your strength to hit me. Ye Yu said.

Tang Zheng, who belongs to the bottom of the life, has never been reprimanded and beaten violently by the housekeeper, except for the last time when he was instigated by Mu Le to beat Lin Lingfeng, he has never beaten a person, let alone someone who offered him a request for the mourning of being beaten.

Ye Yu's abnormality made Tang Zheng a little dazed and at a loss, it was this contrast that made Tang Zheng find the difference between Ye Yu and the past, and asked in surprise: "What's the matter with your body? We had dinner together in the morning, then you weren't like this, you didn't see me for a long time, you were about to catch up with me after half a day, it's amazing, how did you do it?"

"It was Senior Brother Mule who gave me a kind of elixir to make me what I am now, you also saw it, I don't know how much difference this muscle is from what you have spent so long training, you quickly use all your strength to hit me and let me feel it. Ye Yu said.

"Look ......"

Tang Zheng shouted Ye Yu and threw a chopstick into the air, when the chopsticks fell, Tang Zheng clenched his hands into fists, the muscles on his arms protruded and bulged, as hard as bones, and the surface began to glow with a reddish luster, and a hot air evaporated, with a strong wind hitting the bottom of the chopsticks, and the room shook slightly.

"It's okay for me to use all my strength, what if you are knocked out by me and hit through the wall? Don't cause Dean Zhen's dissatisfaction again, neither of us can eat and walk around. ”

Ye Yu looked in the direction of Tang Zheng's fist, and saw that there were no cracks on the surface of the wall, and no fragments of chopsticks and sawdust were found in the corner of the wall, which could explain everything There was only one possibility......

Quickly walked to the vertical position of Tang Zheng's fist, and in the next second, Ye Yu turned his head to look at Tang Zheng in a daze, and found a small hole in the milky white wall, through which he could see the light of a dot.

Ye Yu immediately understood Tang Zheng's move, now only Dean Zhen and a few servants in the entire building knew about Tang Zheng's existence, if he flew out of this dormitory, the huge noise caused by the destruction of the dormitory would inevitably attract the attention of the disciples of the Annunciation, this was not just a violation of the Annouli system, a big living person had nothing to do and flew out by himself Someone would believe it? The secret of Tang Zheng's stay here would be known to others sooner or later.

After Ye Yu calmed down, he said to Tang Zheng: "It seems that there is no way to try it here." ”

"If you want to know so much about your health, maybe I know something about physical arts that can help. Tang Zheng saw Ye Yu's lost appearance, hesitated for a moment and said.

Ye Yu shouted at Tang Zheng: "Really, come and listen." ”

"This is something I have personally experienced, in fact, the secret technique of the Mo family to train the physical fitness of servants is not the Mo family's own thing, but a set of techniques for cultivating physical skills that the Mo family bid for at the auction, to be precise, it cannot be regarded as a method, it can be regarded as a manuscript of cultivation, at the beginning when I was trained in the Mo family, I only heard about the content related to training from the housekeeper, and later because I performed relatively better among the group of people who entered the Mo family at the same time, let the eldest young master of the Mo family, Mo Tian, choose me to be his servant in advance, the housekeeper just wants to do his own thing with due diligence, for fear that his errand will not be done well and cause the dissatisfaction of the eldest young master, directly let me practice all the content on the manuscript, because of my memory problems, all of them were memorized. ”

Mo Tian chose Tang Zheng, who was born with a strong memory, as a servant, and the housekeeper asked Tang Zheng to memorize the whole book without knowing it, Tang Zheng did it and served Mo Tian very well before he met him, Ye Yu listened to some of the bits and pieces that Tang Zheng said, and couldn't help but sigh that the arrangement of fate is so magical.

Since Tang Zheng mentioned the manuscript of the ontological technique, Ye Yu paid more attention to the content of the manuscript, Ye Yu knew very well that Tang Zheng had already screened out the content related to this conversation in the manuscript in his mind, "Then you can talk about that manuscript." ”

"The content that can basically be understood on the manuscript is some extremely strange training intensity and training volume of the size of the number, only one point is helpful to you, the body is like another way of cultivation, but also there are different cultivation realms, on the last page of the manuscript I saw the various realms of the body arts, the measurement of the realm of these physical techniques is the body, and it is also the only one. Tang Zheng said.

"Then what kind of realm am I in now?" Ye Yu asked.

"Judging from your current situation, I'm afraid it can only be regarded as a beginner's realm......"

Although Tang Zheng was honest, he knew that this would hit Ye Yu as soon as these words came out, so he smiled and simply closed his mouth.

As Tang Zheng expected, Ye Yu's face was at least not the happy kind, but there was no obvious loss, Ye Yu could also figure it out, he was just a huge change in his body by chance, and it was a matter of course that he could not be compared with a person who underwent hellish training all day long.

"Do the various realms of physical arts correspond to the various realms of cultivating essence?" Ye Yu's anxious mood also calmed down a lot, his breathing became less rapid than at the beginning, and the amplitude of his chest rose and fell significantly.

Tang Zheng's punch to himself last time and this demonstration with chopsticks made Ye Yu face up to the physical technique seriously from the heart, and the physical technique is also one of the cultivation methods, and Ye Yu didn't think that the cultivation physical technique would be much worse than the cultivation essence.

Besides, since someone wrote the weird and complicated manuscript in Tang Zheng's mouth, it means that there are people who specialize in physical arts on the Luo Gang Continent, although Ye Yu didn't want to know too much about physical arts, after all, he knew very well that he couldn't endure this kind of suffering, but the horror of physical arts had to make Ye Yu want to know more about physical arts.

Tang Zheng didn't think much about it, so he told Ye Yu in detail about the realm of physical arts and the secret method of physical cultivation "Tai Chi Xuangu Dao".

"Tai Chi Xuan Gu Dao", Tang Zheng paused when he recalled this name, the manuscript actually did not leave the name of the body technique, since it was to be auctioned, there was no name and no system, the hall director of the Treasure Hall gave this name to this manuscript according to the rumors that circulated in the world about a person who cultivated physical arts, and it can be regarded as creating a lot of gimmicks for this manuscript with no layout and rough content.

The Taiji Xuan Bone Dao has a fourfold realm of molten bones, candle bones, soul bones, and spirit bones, and the clansmen of the Mo family, including the servants of the Mo family, began to cultivate from the auction of this manuscript, spending a huge amount of energy, and no one cultivated to the Molten Bone Realm, it seems to be a series of simple numbers, where did it come from, and what does it mean, even Tang Zheng, the only one who stepped into the Molten Bone Dao, did not really understand the mystery.

Tang Zheng had already memorized the content of the manuscript, Tang Zheng, who had entered the Molten Bone Realm, continued to try and train and showed no signs of breakthrough, and always felt that something was missing, this was like cultivating the essence of the ability, the process of cultivation was easy and difficult, most cultivators in the first realm could be cultivated at different times, but from the beginning of the future, the importance of opportunity and talent was revealed, and cultivators with extraordinary talents and mediocre qualifications were likely to open up the gap in the refinement stage, and then there was a watershed, and cultivators with mediocre qualifications were likely to stagnate here in their lives, and cultivators with extraordinary talents could be promoted again, and then by chance, it is not uncommon to go straight to the peak or break through a few more realms.

The Molten Bone Realm is equivalent to the Essence Energy Period reached by cultivating Essence Energy, and Tang Zheng has not yet reached the Realm of the Upper Realm, and there is no way to make an accurate division between the realm of Taiji Xuan Bone Dao and the realm of Essence Cultivation at the moment.

Ye Yu thought about it carefully, only the four realms of the Taiji Xuangu Dao were left on the manuscript, at least he could be sure that the person who wrote this manuscript had cultivated to the Spirit Bone Realm, assuming that the several realms of the Taiji Xuangu Dao corresponded to each cultivation period from the Essence Source Period to the Essence Source Period, at least it was equivalent to the Essence Soul Period, if the span was a little larger, the Spirit Bone Realm would even be a few cultivation periods higher than the Essence Soul Period!

I couldn't help but be horrified, but everything is unknown, and the manuscript is likely to be just one of the books written by that person, after all, things that find other ways are often more unpredictable, after Tang Zheng finished saying everything he knew, Ye Yu's mind was deeply branded with the words 'Tai Chi Xuan Gu Dao', and there was a relatively authoritative appraisal standard for physical strength, but it was not clear enough.

"Tai Chi Xuan Gu Dao sounds very powerful! You said that you haven't practiced the Fa Technique, I'm still very anxious, I didn't expect you to have such a mysterious thing, practice it well!" Ye Yu couldn't help but sigh.

"Uh...... I didn't pay much attention to this manuscript before that, and that's all I knew...... Oh, by the way, the rice is almost cooked, the food is still soaking in the water, I have to hurry up and fry the food. Tang Zheng said.

"Uh-huh, call me for fire, I'll go back to my room first. Ye Yu responded.

Ye Yu summoned the little oolong and the black pupil kitten, put his hands on the little oolong and the black pupil kitten, and injected a stream of essence through the body of the little oolong and the black pupil kitten, and after a spell was printed on the body of the little oolong and the black pupil kitten, Ye Yu returned to the bedroom alone.

Knowing the situation of the opponent, the most effective way to defeat the opponent is to come up with means of restraint, everyone will have some hidden tricks to surprise them by surprise.

Emptying the thoughts in his head, Ye Yu calmed down in the room alone.