Meng Hai came to the manor and saw all kinds of strange things in the garden, Meng Hai traveled south and north, and he was also a well-informed person, but in the manor, Meng Hai was still shocked by many things, and some things in other places have gone to the extreme in the manor, and many things in the manor have a kind of extreme beauty.

Meng Hai was fascinated by the sunshine on the square, the sunshine on the square was extremely bright, the sunshine made people feel excited, he stood on the square, and said to Ye Duhong next to him: "The sunshine in this early morning is different, so pure, so bright, so bright sunshine, I have seen it for the first time." It may be that the altitude of the location of your estate is just right, that is to say, the geographical location is superior, so there will be such good sunshine. ”

Ye Duhong said: "I am like you, sometimes I am a person with rough lines, and my heart will not observe subtle things, but since I lived in this big manor, I have become more and more delicate. I can also notice the subtle changes in nature every day, the cold and the summer, all kinds of subtle changes, I can perceive all kinds of subtle changes. ”

Meng Hai said: "I have seen the sunshine in this morning, but I have never seen this kind of sunshine, this kind of sunshine only exists in my imagination." This sunlight is not the sunshine that scorches people, this sunshine is not the sunshine without heat, the temperature of this sunshine is just right, even the color is so suitable, people look at the sun, this sunshine always gives people a comfortable feeling. I said that the sun is pure, serene, bright, and healthy, what do you think?"

Ye Duhong said: "I have also observed the moisture of this sunlight on the earth, this sunlight is the sunshine in my dreams, it is the ideal sunshine. I didn't expect that the sunshine of this dream would be encountered in real life. This kind of sunlight is very good, I look at this sunshine, I have to be a person who deserves to look at this sunshine. A good scenery has to be accompanied by someone who deserves to see the scenery. Some people just don't deserve to enjoy the scenery, and some people don't deserve to feel the sunshine here. If I don't be strict about my words and deeds, I don't deserve to look at this and that. In order to match myself with such a good sunshine, I have to keep cultivating myself. I've made mistakes before. ”

"You can simply describe the mistakes you made. Meng Hai said.

"If you stipulate what you can't do, and if you do it, you're making a mistake. Ye Duhong said, "I used to stipulate that I would not spend money indiscriminately. But one day I spent money on junk food. It's about making mistakes. I made a promise not to drink too much, but one day I got drunk, and that was a mistake. I've been drinking a lot of alcohol before, I've smoked a lot before. I once poured a glass of liquor into my stomach in one go. I once smoked three packs of cigarettes a day. Now that I've quit smoking, I don't smoke anymore, what about alcohol. It is also necessary to strictly limit and try not to drink alcohol. You can't even go to a brothel. This year is my special year, and every year will be my special year in the future, and I want to see each year as special, so that that year will be valued in my eyes. ”

"What special year is this year for you?" Meng Hai said.

"This is your eating year, and in the past, I used to wander around a lot of places, eating and sleeping in the open, and not paying attention to eating healthy. Ye Duhong said, "Then this year is my food year, that is, I want to eat and drink well this year, pay attention to my diet, not drink too much, live a good year, no matter what situation I encounter, I have to live such a year." This year is my eating year, and I have confirmed that next year will be my year, and I haven't thought about it yet. ”

"I understand, you pay attention to your diet this year, it's called the year of eating, pay attention to your dress next year, pay attention to your appearance, it's the year of clothing, it's very good, you can pay attention to one thing prominently every year, and after a long time, you will be very decent in all aspects. ”

Ye Duhong said: "Let's start with the diet, what to wear, and I'll talk about it later." This year is my food year, I want to eat all kinds of food, drink all kinds of drinks, I should immerse myself in all kinds of food, so that I like food, and slowly fall in love with food. ”

Meng Hai said: "I am not a fat person, I don't like to eat since I was a child, in fact, it is not necessarily that I don't like to eat, I don't like to eat that coarse tea and light rice." Children, just love to eat a cake and drink milk, but I don't have these things at home, I face those big lumps, big green onions, I just can't eat, children should eat some children's food, adults those food, children don't like to eat, can't eat. But you know, my family insisted that I eat, and they said, "Eat, it's delicious," and then they took a bite and made it look like they were intoxicated, and they made it look like it was delicious, and that exaggerated look, and I still remember it, and they said, "Eat, it's delicious, it's delicious," but I just don't like it, I don't want to eat, I don't want to eat. At that time, I was very young, and my mother chewed the twist flower in her mouth, and she chewed the twist flower to pieces and spit it in my mouth, and I ate it because I was small and didn't know how disgusting. Later, my mother said, when you were a child, I chewed things and spit them in your mouth, and you ate them all. When I heard my mom say that, I was terrified, and I didn't know how much she spit in my mouth when I was a child, it was disgusting. I didn't eat very well later, I also want to learn from you, you said this year is your diet year, then it is also my diet year, you have to eat well, drink water well, feel the taste of food, I also have to eat well, drink water well, feel the taste of food. ”

Ye Duhong said: "Look at how beautiful the sunshine is, how good the sunshine is in this square, and my diet this year should be as good as the sunshine in this square." I am in the big manor, I can eat all kinds of food in the big manor, I am in the depression mountain, I can also taste the food of the depression mountain, I will taste all the food in the world this year, greatly satisfy the appetite. ”

Meng Hai said: "I also said that you should eat more good things, drink more good things, eat what you want, drink what you want, and drink everything else, at least in this diet year." In this year's food year, we need to eat well and swim in the world of food. ”

Ye Duhong said: "Since you have also designated this year as the year of eating, how do you arrange your diet?"

"This, this," Meng Hai said, "I haven't thought about this yet." ”

"You must think about this, if you don't think about it, this year's diet year will be in vain. Ye Duhong said, "Since this year is positioned as a diet year, we should be strict with ourselves, don't do wrong things, and focus on eating well, so that we can have a complete diet year." ”

Meng Hai said: "Yes, since you have regulations for yourself, you must do it in accordance with the regulations, and if you do something bad, correct it in time." Set yourself a goal, for example, don't eat too many chili peppers, don't eat too many chili peppers. I know that there are a lot of people who practice spells, so many people who practice spells, do they eat? They have a mouth, naturally they want to eat, if they are completely turned into a stone, they can not eat, since they have such a mouth, they want to eat. How do people who practice magic eat? Is there a regular diet? If it is said that people who practice magic also eat and drink nonsense every day, then where do they practice their spells? Eat nonsense and don't know how to use spells. I really think that if you want to practice a profound spell, you have to start with what you eat, what you don't eat, what you drink, what you don't drink, you have to set yourself what you can and can't eat, and you have to be strict with yourself. ”

Ye Duhong said: "Okay, you said it very well. Since you are so conscious, join me in designating this year as the year of eating, in which we must not only eat, but also eat well, not only eat well, but also eat more good. Of course, we have to eat more, but before eating, we must use our brains, that is, what we should eat and what we should not eat, and we must have a choice about what we should eat. A selective diet is a regular and rhythmic diet, and a selective diet is a good diet. ”

Meng Hai said, "Well, this is our eating year. ”

They walked through the square, passed the lotus pond, came to the peach orchard, out of the peach orchard, came to the apricot orchard, they wandered around the apricot orchard, Duhong picked six large apricots at night, washed them with stream water, gave three to Meng Hai, and left three for themselves.

"Let's eat, start with apricots," Ye Duhong said, "and there will be a long way for us to eat in the future." ”

"This year is a special year for us because this is our eating year. This method of strict self-cultivation should be extended, so that the people of the big manor and even the whole Lanlu country can learn, this is a good way to self-cultivation, I think, you can stipulate that year, such as the year with a certain number, is the year of diet, to the year of diet, to the year of diet, everyone pays attention to diet, one is to eat more variety, the other is to eat a lot, to eat well. ”

"That's fine," Ye Duhong said, "not only do I do this, you do this, but the people of the Great Manor Country should do the same, and the people of the Lanlu Country outside will do the same." ”

One of them ate three apricots, and Ye Duhong took the apricot kernels outside, found two stones, and knocked the apricot kernels open with stones, so that Ye Duhong obtained six almonds. Ye Duhong gave Meng Hai three and kept three for himself.

"Next, we ate the almonds again. As he spoke, Ye Duhong ate almonds. Meng Hai also followed to eat almonds, this year is their diet year, they have already started to eat, and they will eat all kinds of delicious things and drink all kinds of delicious things in the future.

As they walked along the road and came to the square, Ye Duhong said, "Look at this sunshine, it is different from that time, but it is just as beautiful." ”

"All our food and drink this year should be as good as this sunshine. Meng Hai said. (To be continued......)