"True Qi is incomparably mysterious, it is the foundation of my cultivator!" Qingqing explained slowly, "Of course, only when the Acquired Realm has reached the stage of Divine Qi can a small amount of True Qi be refined from the dantian! If you want to refine it, you should constantly enhance your physique! The stronger your physique, the more True Qi will naturally breed." Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info I'll teach you a method, you follow it, I believe it will take some time, you can achieve it!"

Qingqing whispered in Lin Chen's ear and told the method. Lin Chen nodded again and again when he heard this.

"It's so fragrant!" The beauty was on the side, Lin Chen was inevitably moved, and he breathed in the natural fragrance of Qingqing's body, and enjoyed it very much.

"Hmph!" Qingqing said goodbye to the slight red face, got up and left, "Okay! I'll say everything I need to say! I'll go back to my room to rest, these relatives and friends of yours, you settle down by yourself!"

"Great!"

............

......

It's late at night.

Quiet in the middle of the night.

The Chenfu Square was empty.

After a group of turtles in Xiling Mountain had eaten and drunk enough, they all drove back to the mountain with ox carts and donkey carts with satisfaction.

Countless fireflies were naturally brought back to the mountains by them and released back to nature.

Before leaving, the turtles greeted enthusiastically: "Lin Chen, next time you set up a banquet, you must remember to call me to eat!"

Lin Chen readily agreed, promising that he would definitely invite them into the house from time to time to eat and drink!

The bright moon hangs high in the sky, sprinkling endless clear light.

In Chen's mansion, there was silence, and most of the people had already fallen asleep.

In the garden behind Chen's house, everything is silent, and occasionally there are a few insect chirps.

A gust of night wind swayed, blowing the green bamboo swaying, and a few bamboo leaves fell from the shuttle.

Lin Chen was completely sleepy, and after bidding farewell to everyone in Xiling Mountain, he came here and began to refine his body according to Qingqing's instructions.

"Get up!" he snapped.

A cyan boulder of dozens of catties was lifted up by Lin with both hands, and then he kept squatting, and after squatting to the limit, he jumped violently, like a frog.

This is a method that Qingqing taught him to practice his body, called - Tianchan diving.

This method can greatly exercise physical strength, but it requires a lot of physical strength. It is also easy to sprain muscles and bones, and if you are not careful, it will also cause disability. However, Qingqing knew that Lin Chen was born with divine power, and after digesting the Earth Dragon Pill, his muscles and bones were full of medicinal power, which would nourish the bones and muscles of his whole body at any time, and he was not afraid of any high-intensity training at all.

Lin Chen was under the moonlight, constantly doing the action of "toad diving".

One, two, three, four......

He kept jumping, and whenever he felt exhausted, there was always a heat in his body, moisturizing every inch of his body.

"This Earth Dragon Pill is really a good thing! After absorbing it, it can still nourish me now!" Lin Chen secretly rejoiced while jumping, "Qin Yunxi's wronged boss, if he knew that his Earth Dragon Pill was eaten by me, he would definitely squirt blood to death like Mr. Piercing Intestines!"

After jumping hundreds of times, Lin Chen did not stop.

He gritted his teeth and began the second refining method of the Qingqing Sect - Stone Striking Technique.

As the name suggests, it is to frantically hit hard stones on various parts of the body!

Bang bang bang!

The fist wind whistled, as if even the air was hunting.

Lin Chen's fist kept smashing on a mountain rock standing in the garden, punch after punch, fierce and violent, like a mad cow, flesh and blood flying, bone joints clicking, as if they were about to be broken!

The severe pain, the pain in his heart, made him almost pass out, but he gritted his teeth and held on!

After the flesh and blood on his hands were blurred, he flew up his left and right legs and kicked hard.

Bang bang!

The legs were kicked on the stones, and they were all swollen, black, and the skin was open!

Then hit with the body, all parts of the body, back, shoulders, waist, abdomen, chest, neck, and hit the hard stones!

Bruised all over his body.

Lin Chen's will was almost blurred.

It can be said that the stone striking technique is many times more ferocious than the toad diving.

If it weren't for Qingqing knowing that Lin Chen had the medicinal power of the Earth Dragon Pill, he wouldn't have dared to let him try these two methods.

Such high-intensity training, destroying one's body, can be called a devil's exercise.

Even if it was a powerful family like the Chen family, it could provide Lin Chen with all kinds of elixirs to replenish his body, but with such devil-like training, few people could afford it.

Most importantly, the will will will be broken.

Who can bear the pain of dying and living every day?

Lin Chen persevered for a night, and his will was a little unbearable.

"Fortunately, I have a lot of experience! Refining the body is similar to reading when I was a child! It's just that reading is forced by my father, and refining the body is self-inflicted!" Lin Chen collapsed on the grass with a buttocks.

The moon is like a silver plate, and the sky is full of stars.

Lin Chen was lying flat on the grass, his bloody hands resting on his head, a piece of grass in his mouth, and his eyes were a little dazed.

"I really hope that my root bones are not so bad, otherwise it will be much easier to cultivate, and I will be able to help Qingqing and the Chen family in three years!" He let the sour pain spread throughout his body, and fell asleep on the grass groggily.

The medicinal power of the Earth Dragon Pill was abundant, and Lin Chen's decaying root bones were indeed barely absorbed, but they were not completely digested.

These medicinal powers are nourishing and repairing Lin Chen's body all the time.

It was as if Lin Chen was now asleep, and the medicinal power of the Earth Dragon Pill was still able to nourish and repair his muscles, bones, meridians, etc., one by one at a speed visible to the naked eye.

By the time Lin Chen opened his eyes, it was already three poles in the morning.

"Okay?" Lin Chen twisted his neck, stood up and stretched, and then carefully probed himself, "I tortured myself like that last night, I didn't expect to sleep for one night as if it was fine, not even a scar!

After Lin Chen woke up, he was pleasantly surprised to find that the medicinal power of the Earth Dragon Pill was really extraordinary, not only did it heal the whole body, but it didn't even feel sore!

"Qingqing's cousin still has advantages! At least he lacks heart!" Lin Chen laughed, and at the same time made up his mind that he would continue to refine his body today.

Because he suddenly found that his strength seemed to be greater than last night.

"It seems that Qingqing's method of passing on my method is very effective! as long as I continue to practice, I believe that I will soon be able to practice true qi and achieve the realm of divine qi!" Lin Chen said firmly in his heart.

"Giggles!"

Lin Chen's stomach screamed at this time.

"Hungry! hungry!" Lin Chen touched his stomach and said to himself, "Last night's consumption was so big, this meal must be delicious to make up for it! If it is in Xiling Mountain, I have to roast a whole wild boar to eat!"