"It's time, get back into the pool!" a voice sounded in the grass.

"Poof!" Shen Li gritted his teeth, and could only jump into the icy "cold marrow ice pool" again.

At this time, it was already dusk, and Shen Li was brought into this small valley by Qin Yi, almost never stopping, and had been soaking in the cold marrow ice pool.

A few times, Shen Li couldn't hold on, didn't listen to Qin Yi's words, and quietly emerged from the pool water, but as a result, as soon as he showed his head, he was directly hit in the head by a bone.

Shen Li had no choice but to honestly dive into the cold marrow ice pool again.

He roughly calculated that in a day, the number of times he jumped into the cold marrow ice pool was no less than 20 times.

And the "Cold Bone Cryolite" that he fished up from the cold pith ice pool was nearly a hundred.

Seeing that the sun was about to go down, Qin Yi actually had no intention of letting Shen Li leave, which made Shen Li a little annoyed.

Although he was sent by the Elder Chuangong to supervise his cultivation, he couldn't bully people like this!

"Brush!" Shen Li emerged from the cold pith ice pool, and casually threw the five cold pith cryolites he had fished up to the side.

There, hundreds of cryolites have been piled up into a small mountain!

"Huhuhu......" Shen Li gasped, and his body was soon covered with a faint layer of frost.

Although every time he came out of the cold marrow ice pool, he would run the "Burning Heart Technique" to relieve and eliminate the cold in his body, but the time Qin Yi gave him was too short, and it was impossible to completely eliminate the cold in his body every time.

In this way, for a whole day, the cold accumulated from more than 20 times in the water has frozen Shen Li to the point of chills, covering it with a thin layer of frost.

Although Shen Qizhong was very unhappy, he also understood that such a strict requirement was actually good for him, so he endured it and didn't get angry.

"Whoa...... "Whoa" Shen Li sat cross-legged, urging the "Burning Heart Technique", and the Xuan Qi in his body quickly circulated in the meridians.

Under the urging of the heart, these mysterious qi were like streams of magma, extremely hot, flowing in the meridians, and the cold qi in the body seemed to be poured with hot water, and it melted away in an instant.

Unconsciously, Shen Li's technique of urging the "Burning Flame Heart Technique" became more and more proficient, and streams of warm currents surged up in his body, and the whole person became warm and extremely comfortable.

"Whew!" Shen Li let out a long breath, then opened his eyes, stood up, and looked at Qin Yi in the grass in the distance.

"Alright, that's all for today. At this moment, a lazy voice came from the grass.

"Whew!" At this moment, a gust of wind blew, and the more than 100 cold pith ice crystals that Shen Li had spent a full day collecting with great difficulty were immediately swept directly into the cold pith ice pool.

"Continue tomorrow!Remember to come early!" Qin Yi's voice sounded, but it was already miles away.

Shen Li: "......"

The fire in his heart is so big!

The cold pith cryolite is extremely precious, it is the best material for refining the ice cold attribute god pattern weapon, each of which is worth tens of thousands of taels of gold.

Shen Li originally thought that the cold pith cryolites that were salvaged would be rewarded to him a few, but where did he think that Qin Yi waved his hand and directly threw them all into the cold pith ice pool.

It took Shen Li a whole day to salvage the cold pith cryolite, and before he could enjoy the joy of success, he was all thrown back into the pool.

That mood is like the shrimp that has been peeled with great difficulty, and before it can be brought to the mouth, a cat jumps over and snatches it!

It's so heartwarming and so annoying!

However, Shen Li didn't have the slightest solution, although he didn't know the identity of this Qin Yi, but he knew that Qin Yi was personally sent by Elder Chuangong to supervise him.

Moreover, Shen Li could faintly perceive that this Qin Yi's strength was very strong, definitely not weaker than when he was at his peak in the previous life, if he really wanted to fight, Shen Li might not be able to resist even a move, and he could only be beaten passively.

"Ah......h

He didn't notice that on a small cliff outside the valley, Qin Yi was holding a small wine jar in his hand, his face was full of smiles, and he opened his mouth from time to time to take a big sip.

"Cool!hahaha......" Qin Yi's face was full of undisguised excitement.

Back then, Qin Yi had also come to this cold marrow ice pool to cultivate, and it was Elder Yun who supervised and supervised him.

Everything that Shen Li experienced today, Qin Yi also experienced back then, but because Shen Li got the "Ten Thousand Light Condensation" in the Yunguang Cave for a longer time, his physical body was more strong, and he stayed in the cold pith ice pool for a longer time than Qin Yi, and he caught more cold pith cryolite.

The mountain-like cold pith cryostone was thrown back into the cold pith ice pool with a wave of his hand, looking at the expression on Shen Li's face that was about to go crazy, that feeling was even more refreshing than eating a big mouthful of ice cubes on dog days.

"It turns out that the whole person is really so cool! No wonder Yun Lao is so old, and he still likes to pass on his merits to his juniors......" Qin Yi took a big sip of wine again, and then his body shook and disappeared.

After Shen Li vented, his mood calmed down a little, left the valley, and slowly walked towards his own courtyard halfway up the mountain.

For the whole day, Shen Li hadn't eaten, but he could only watch Qin Yi bite the leg of the Xuanbeast Yanjiao Deer on the side, and his saliva was about to flow down.

"Brother, you're back!" Shen Ying stood at the door of the courtyard and looked into the distance from time to time, and when he saw Shen Li's figure, he immediately shouted excitedly.

"I'm starving! Anything to eat? Hurry up. Shen Li said weakly.

Soon, Shen Ying put plates of Xuan Beast meat and various meals on the table, as an inner disciple of Qiyun Sect, he could receive a certain amount of Xuan Beast meat and various divine pattern pills every month.

These mysterious beast meats were handed in by the outer disciples in the tasks they needed to complete every day, and they were distributed to the inner gate one by one for the inner disciples to eat.

After all, as a martial artist, ordinary meals are actually just to satisfy the desires of the tongue, and what can really nourish the body, strengthen the body, and replenish the energy of the Xuan Qi must be the meat of the Xuan Beast.

However, generally speaking, the meat of the Xuan Beasts eaten by the inner disciples is only a first-order Xuan Beast, and there are not many second-order Xuan Beasts.

Since Shen Li came to Qiyun Sect, he has been cultivating and cultivating frantically, and he has no time to go out to hunt Xuan Beasts by himself, so he can only make do with eating the meat of those Xuan Beasts that have been hunted by the disciples of the outer sect.

And these Mysterious Beast Meat, because it took a long time, even if Shen Li ate these Mysterious Beast Meat, he would not be able to be responsible for carving a new Divine Pattern by the "Heaven Swallowing" Divine Pattern.

Soon, there was only the sound of Shen Li munching on the meat of the Mysterious Beast in the room, and in just a short time of incense, Shen Li had eaten more than 100 catties of Mysterious Beast meat.

"Hiccup......" Shen Li burped and stretched comfortably.

This day's crazy cultivation, although it was very tiring, made him feel very fulfilled at this time.

Taking advantage of the time to finish eating, Shen Li once again cultivated the "Burning Heart Technique".

......Countless hot Xuan Qi circulated in his meridians, turning all the Xuan Beast meat he had just eaten into pure energy, nourishing his body.

In less than a stick of incense, Shen Li's stomach rang again.