Chapter 14: Preparations (2)

"Boom!"

Su Chen's cave was closed.

Xiao Yi was scurrying around in Su Chen's cave mansion, looking left and right, looking curious about everything in Su Chen's cave mansion.

"Eh, Lao Su, your gourd is quite chic!" No, Xiao Yi pointed to the gourd that Su Chen used to hold water.

Su Chen shook his head: "What's so chic or not, it's just a gourd filled with water!"

"Haven't you seen these things?" Su Chen was a little funny, Xiao Yi arrived at Su Chen's cave mansion, no matter what was in the cave mansion, he had to take a look and touch it.

"No, we have a clear spring in our place, and there has never been such a thing!" Xiao Yi replied casually while playing with the gourd that Su Chen had carved with square words when he was upset.

"Uh... Disciples with good qualifications still have such preferential treatment..."

"Don't make a fuss, aren't you curious about how I got together with Feng Junchi, I'll tell you about my plan!" Su Chen beckoned, and said to Xiao Yi's face that had a new look since he entered the door.

"Hey, okay, Xiao Yi hurriedly ran to Su Chen. ”

"Actually, here's how it happened......" Su Chen slowly confided in his plan.

"Ah, Daozi Plan, do you want to support Feng Junchi, and you also told him about Chen Xu?" Xiao Yi listened and asked a series of rhetorical questions.

"Well, that's it! I have information, and in three years we will participate in the inner door selection. That is to say, these inner disciples are all disciples who have passed the selection, and I have estimated that the inner disciples have been here for three years longer than us, and this year can change a lot of things, including strength, but also knowledge, it is difficult to defeat that inner disciple with our current strength alone, and it can even be said that it is impossible. Su Chen calmly analyzed.

"Lao Su, why do you think so gloomy, according to what you think, I feel that our future is bleak!" Xiao Yi sighed up to the sky.

"Don't worry! I'm just saying this just in case, simulate the opponent's strength, so that if you work hard, you will work harder than usual, and it will be easier to break through yourself!" Su Chen patted Xiao Yi's shoulder and said with relief.

Xiao Yi gave Su Chen a helpless expression of "what else do you want from me".

Su Chen smiled: "Actually, it's not that there is no way, what I used is the "ants eat elephants" method. ”

"How can ants eat elephants?" Xiao Yi repeated, puzzled.

Su Chen smiled, looking confident and calm: "Although the ants are weak, if there is a large group of black pressure, coupled with a reasonable organization, they know how to distribute and cooperate, and they specialize in attacking the weakness of elephants, it is not invincible. ”

"Besides, the inner disciples are not ant objects for us!"

"There seems to be some truth in what you say!" Xiao Yi touched his forehead.

"Of course, it can't be the only one, we want to attack more, so we won't say much, leave you a little curiosity, you have to wait and see! I called you into my cave today, there is a way for you!" Su Chen showed a wicked smile.

"Huh...... What? Exercises?"

"Yes, there is a technique, refining the body!" Su Chen's face was expressionless, looking at Xiao Yi, who was hesitant.

Xiao Yi looked at Su Chen's somewhat cold face and swallowed: "Practice! Of course practice!"

Xiao Yi gave up his life and said to Su Chen.

"Very good!" Su Chen nodded.

"Look!"

After Su Chen finished speaking, without waiting for Xiao Yi's reaction, he started the first section of the "health boxing".

"Look, this set of punches can stretch your muscles and bones, expand your skeleton, improve your ability to resist blows, and survive to a greater extent!"

Su Chen held the sky with one hand, pressed the ground with the other, loose on the outside and tight on the inside, and eight on the outside of his feet, his spirit gathered and his body seemed to be loose but not loose, as if he was not tight.

"The name of this method is 'both hands to support Tianli Sanjiao', the so-called 'Sanjiao', refers to the human body upper, middle and lower three Jiao, one of the six internal organs, located between the chest and abdomen, of which the chest diaphragm above is the upper focus, between the chest diaphragm and the umbilicus is the middle focus, and below the umbilicus is the lower focus. It is mainly in charge of dredging the vitality and popular water liquid. In this pose, the hands are crossed and raised, the waist and back are stretched, and the chest and abdomen are lifted, which can promote the circulation of qi and blood throughout the body, and the qi and blood are dispersed, so that the whole body can be nourished by vitality and qi and blood. ”

After Su Chen finished speaking, he raised his hand and motioned to Xiao Yi: "Do it again!"

Xiao Yi smiled: "Haha, it's so simple?

Su Chen glanced at Xiao Yi's relaxed appearance, smiled and didn't speak, spread out the shelves, and raised his head to signal to start.

Xiao Yi stood up, raised one hand, pressed down with the other, and winked at Su Chen when he was done.

"Lao Su, I don't think there's anything special. Xiao Yi said with a very simple look.

Su Chen circled around Xiao Yirao, and suddenly made a move, "Smack!"

slapped Xiao Yat on the back with one hand.

Xiao Yi suddenly fell down on his stomach in front of him.

However, he staggered two steps, supported the ground with both hands, and managed to maintain his balance again, not as ugly as lying on the ground.

"Old Su, you're going too far!" Xiao Yi roared.

Walking towards Su Chen, like a brutal brown bear, he pressed towards Su Chen.

"You shoot me, and I'll let you feel what it's like to be photographed!" Xiao Yi shouted in a low voice.

Su Chen's face was expressionless, and his eyes flashed with a tranquil taste like a sea of stars.

Sink down, squat, half a horse step, walk gossip on your feet, and your body is like a swimming dragon.

Xiao Yi only felt a flower in front of him, and he lost Su Chen's figure in front of him.

"Still playing hide and seek, I have to hit you!" Xiao Yi saw Su Chen wandering around like this, and he became more and more angry.

The more friends you are, the more important it is to look at what your friends do!

Xiao Yi raised his feet, turned around, and slammed into the ground, his body was as sensitive as a spirit monkey, as if he could transform into a spirit monkey, turning into an agile spirit monkey, without the heavy pressure like a brown bear at the beginning.

Xiao Yi's appearance put more pressure on Su Chen than when he was like a brown bear.

Su Chen seemed to be unconscious, as if no matter how others changed, I would not change.

Su Chen's body is like a swimming dragon, his steps are like a shock, Xiao Yi's every move, Su Chen can always be one step ahead of him, through personal skills, so that no matter how Xiao Yi changes, he can only hear light footsteps that are different from his own.

The more irritable Xiao Yi became, the more calm Su Chen became.

At a certain moment, Xiao Yi turned around, and the moment he rotated clockwise, Su Chen's feet had already hooked towards Xiao Yi's legs.

"Da!"

A crisp voice rang out.

Xiao Yi's posture has been used up, and his strength has been exhausted, and he is unstable suddenly, causing the whole person to twist together like a twist.

Su Chen nudged with one hand, and Xiao Yi's fat body was like a landmine.

With a "boom", it smashed into Su Chen's bed.

Su Chen glanced at the "creaking" bed, and then at Xiao Yi who was screaming "ouch".

I sighed in my heart: "Hey! I have to carry this pot by myself." ”

Su Chen stepped forward, helped Xiao Yi up, and carefully patted him with the dust on his body because of running around in Su Chen's small cave mansion.

"This is its effect, do you want to learn it?" Su Chen glanced at Xiao Yi helplessly and asked.

Xiao Yi glanced at Su Chen, and said angrily: "In order for me to learn this, you teach me like this!

Su Chen smiled, Xiao Yi is such a character, straight to the point, and will not say anything about any dissatisfaction in the secret without saying it.

It's easiest to be friends with straightforward people.

"If you want to learn, you can watch it! If you learn it, you can hit me, and if you can hit me, you will be basically good!" Su Chen said with a smile.

Xiao Yi thought to himself: "After all, I am a 'ugly armor' qualification, in the entire Shangqing Sect freshmen, the existence of the second qualification, learning this will soon be able to reach Su Chen!"

Thinking of the smugness, Xiao Yi couldn't help but grin.

Su Chen looked at Xiao Yi's evil smile and dull gaze, and his heart trembled.

"That, Lao Xiao, I, Su Chen, don't sell my body!" Su Chen blinked his eyes and said righteously.

"Ah, I'll you, Lao Su, I didn't expect you to be like this...."Xiao Yi felt a chill.

"Lao Tzu, I like a female senior sister or a senior sister, it's okay for you to be like this, forget it. Get out! Fuck off!" Xiao Yi became more disgusted the more he thought about it, and waved his hand.

Su Chen clutched his stomach and laughed: "Just like you, still... Belch... Forget it, let's not talk about it, let's talk about injury and anger, let's still practice the physical exercises!"

Su Chen looked at Xiao Yi's slowly changing face, and stopped talking, wanting to talk about cultivation seriously.

Xiao Yi stopped: "How can I be fat and beautiful, this is what you said! I am proud, I am proud!"

Su Chen nodded busily: "Yes!

As if remembering something, Su Chen touched his chin with one hand, pointed to the sky with the other and said, "That....my body refining method has been practiced, but it will become thinner, in this way, should I change the exercise..."

Su Chen touched his chin and looked at Xiao Yi.

When Xiao Yi heard this, his eyes lit up: "Hey! It's too troublesome to change the exercises, let's just do this!"

"But... But it's going to get thinner!" Su Chen pretended to be very embarrassed.

"It's okay! For the sake of my brother Chen Xu, I can pay this price!" Xiao Yi looked like everything was for Chen Xu.

Su Chen saw that he had successfully aroused Xiao Yi's heart to practice seriously, and he smiled slightly in his heart, but his face looked serious and direct.

"Okay, let's get started!"

Su Chen quickly changed his face and said with a serious face.

Xiao Yi faintly realized that something was wrong, but he couldn't say anything, so he had to sigh and learn.

"Look at it! This is the case, loose on the outside, tight on the inside, look ahead! Mental power is concentrated in front of you......" Su Chen watched Xiao Yi keep practicing "holding Tianli Sanjiao with both hands", while constantly babbling behind him about precautions, and at the same time comparing it with Su Bai's practice method in his memory, in contrast, Su Chen's progress speed also had his own understanding in the professor unconsciously.

The so-called 'seemingly loose and tight' is actually to let your body form a kind of instinctive stress response, when the opponent initiates a certain action, the body is faster than the consciousness, and responds accordingly to preempt the enemy.

When teaching Xiao Yi to practice 'health skills', Su Chen also had an understanding.

The afterglow of the setting sun spread over the [Lookout Platform] where Su Chen was practicing.

The afterglow of the setting sun is scattered through the [Lookout Platform].

Reflecting the focused figures of Su Chen and Xiao Yi, under the slight light and shadow twists, the concentrations of the two seem to be so strikingly similar.

Successful people are often not those who are gifted and extremely talented, but often those who are not very talented, but who are extremely focused on things and have a lot to help them with.

Su Chen and Xiao Yi seemed to have a little meaning.