Xiang Shang was not in a hurry, and waited for ten minutes again before finally stopping the heating.

Opening the lid of the pot, Xiang Shang's eyes lit up.

Although he was not very familiar with it because he had just started making it, it didn't look like the color of the finished product was too good, but the essence contained in the medicinal diet had already made him sense it.

Xiang Shang took a deep breath, and immediately felt a stream of heat flow down his breath and enter his body, and the consummation-level Mixed Yuan Pile Gong turned slightly, which suddenly made him sense that his qi and blood were faintly improving.

"Sure enough, it has an effect, but I don't know how many times stronger it is than directly cooking the flesh and blood of the Awakening Realm. Xiang Shang muttered to himself, put the medicinal food on the table, smelling the tempting fragrance, Xiang Shang couldn't help the desire of his tongue, and started eating directly.

Ten minutes later, Xiang Shang picked up the basin containing the medicinal food and drank all the broth.

The steaming heat suddenly emanated from Xiang Shang's body, Xiang Shang did not hesitate at all, the mixed yuan pile gong was running at full strength, refining qi and blood, and then changing to practice the blood exchange fist, and upgrading to the consummation level of the blood exchange fist, so that every time Xiang Shang operated, he felt the blood in his body being consumed, eliminated, and then regenerated under the beating of his heart.

And the blood generated at this time was different from the original blood, thicker, and the color was more bright red, and when it rolled through his veins, there was a special momentum.

Looking at Xiang Shang's body surface again, a faint trace of blood slowly emerged, emanating from the pores, and with Xiang Shang's blood exchange fist, more and more waste blood was emitted.

This is the Blood Exchange Realm, which replaces all the blood in the body and becomes thicker, more surging, and more powerful.

Finally, Xiang Shang stopped.

Secretly contrasting, he soon noticed the difference, and a hint of joy appeared on his face, "Sure enough, it is stronger than directly swallowing the flesh and blood of the Awakening Realm, and under the effect of medicinal food, the effect is at least three times stronger." This is the first time I have made a medicinal diet, and the reason why I have not mastered the heat and ratio time is not very good, and if it is used perfectly, it is very likely to reach five times the theoretical ......."

Through cultivation, Xiang Shang has already noticed that after using medicinal food, his cultivation speed is accelerating, driven by the same qi and blood, his blood exchange fist can only replace the blood of one branch vein, but now he has replaced the blood of three branch veins.

"Originally, I planned to break through the existing realm within three months, reach the seventh level of the body refining realm, and enter the eighth level of the marrow realm, but now it seems that within this month, I should be able to break through the next realm. If you use the flesh and blood of the giant beast's severed tail for cultivation, this speed will become even faster. ”

Xiang Shang thought in his heart, even more excited.

"However, the threat still exists, and the Tianwu Group is a thread hanging over his head, which may break at any time and threaten himself, so only by becoming stronger can he truly control his own destiny. ”

"In a short period of time, it is simply impossible to be promoted to not be afraid of their threat. Because Tianwu Group is a first-class force in the base of Jiangzhou City, not only there are countless martial artists who practice Qi Mirror, but also many strong people in the acquired realm, and their thin arms and legs can't compete. ”

Give him ten years, he may not be afraid of the Tianwu Group, but now, he is far from it.

Xiang Shang is very sensible, he knows his own catties, and he will not make senseless resistance.

"Only by taking advantage of the situation and making them jealous and afraid to do something to me can we say that it is safe. Xiang Shang thought about it carefully, it was obvious that what could make the Tianwu Group jealous, for him, there were not many choices.

Only the First Martial Arts Academy.

The First Martial Arts Academy is one of the super forces in the Jiangzhou City base, with two innate realm powerhouses in charge, and it is by no means something that the Tianwu Group dares to provoke. Only by obtaining the protection of the First Martial Arts Academy can Xiang Shang truly not be afraid of the threat of the Tianwu Group.

"It's just a student of the First Martial Arts Academy, it's obviously not enough. For me, only by showing my genius can I make the college pay attention to it and resist the pressure from the outside world. Xiang Shang thought about it, and soon set the goal on the force measurement tablet display at the end of each month.

"Only by getting the first place on the force measurement tablet and showing your potential will naturally get the attention of the college. And the more the academy attaches importance to it, the more others dare not do it to me. Xiang Shang's eyes suddenly showed a sharp edge, as sharp as a knife.

"And, for other courses, try your best to show yourself, and it's best to get the favor of your tutor and become their full student, so that you naturally have a shelter. Xiang Shang has set his own short-term goals.

"Of course, when it should be low-key, it is still low-key, at least this consummation-level mixed yuan pile skill, or don't show it in front of people. Thinking of Qin Qing's mentor's warning, Xiang Shang quickly took out a book from his arms.

"The Secret of Breathing!" his eyes swept over the cover of the book, and Xiang Shang's heart warmed.

The book is a paper book, and it looks quite old, and it is clear that this is one of the few exercises that has been handed down from ancient times and has been picked up and obtained.

In the early stage of the revival of the aura, there were many people who successfully cultivated with the help of the cheats on the stalls, gained amazing strength, and suddenly rose. Nowadays, there are many powerhouses in the innate realm, and it was at that time that they showed their edge.

Although the "Breath Accumulation Technique" is not a cultivation exercise, its value is by no means low, and to a certain extent, its effectiveness is even comparable to some intermediate and low-level exercises. Xiang Shang knew this very well, so he didn't hesitate to give him the "Breath Accumulation Technique" without hesitation for Tutor Qin Qing, which made him particularly warm.

Flipping through the book, Xiang Shang looked at it carefully.

Soon, the cultivation methods of the "Breath Accumulation Technique" were presented in front of his eyes one by one.

"The Breath Accumulation Technique is divided into three layers, corresponding to the body refining realm, the qi cultivation mirror and the acquired realm, for me now, I can only cultivate the first layer. Xiang Shang turned the book to the last page and closed it.

"But the first layer, too, is enough for me. Xiang Shang closed his eyes, and the cultivation method of the first layer of the "Breath Accumulation Technique" flashed quickly in his mind.

The first layer of the "Breath Accumulation Technique" relies on a special qi and blood operation method to minimize the fluctuation of his qi and blood, just getting started, people can not perceive the cultivator's qi and blood operation, which is suitable for Xiang Shang's situation, no wonder Tutor Qin Qing will take out the "Breath Accumulation Technique".

And if you cultivate to a small level, you can hide the specific strength of the cultivator in a small range. For example, Xiang Shang is a blood exchange realm cultivator, but if the "Breath Accumulation Technique" is cultivated to Xiaocheng and runs at full strength, the strength he shows in the eyes of others is only the cultivation of the skin realm.

If he reaches Dacheng, Xiang is still like an ordinary person in front of outsiders, and he can't help but be weak, but in fact, his strength has not weakened, and he is really a peerless miracle of pretending to be a pig and eating a tiger.