Slowly opened this book of the Ten Realms of Stepping on the Heavens, and there was a slightly yellowed note on the first page, congratulations on passing the test I set, this is a secret method that cooperates with the cultivation of the Heavenly Stepping Technique, and there is a spirit called Shenmu Yun, which is in the Cold Moon Empire.

Seeing this line of words, Qin Tian's face was slightly excited, and he was able to cooperate with the secret method of stepping on the sky, and it was not weak.

After obtaining the Thousand Poisons and Nine Transformations in the Nasu Canal Space Ring, Qin Tian tried to cultivate during this period of time, but he was never able to succeed in cultivating, and at that time he was wondering if it was due to not cultivating the Thousand Poison Gate's exercises.

Continue to turn back, the level of the Ten Realms of Heaven Trekking is unknown, and the body is self-contained in the Ten Realms.

Seeing this, Qin Tian frowned lightly and said secretly: What does it mean to be self-contained in the Ten Realms?

The liver is the father, the lungs are white, the kidneys are the sons, the hearts are red, the five elements of the son are the beginning, the spleen is the ancestor, and the three things are a family, all of which belong to Wusi. If you want to cultivate the Ten Worlds of Treading Heaven, you must first practice Treading Heaven Determination to open up the Nine Worlds in your body, and the Ten Directions Worlds are the whole body.

"Open up the Nine Worlds?" Qin Tian had a question mark on his face, how could he open up the Nine Worlds, and then continued to look down.

The small Zhou Tian of the human body is according to the meridian of the human body, that is, the front south and the north, the former vein and the back of the Du pulse, the ring vein composed of the two veins, the ascending and descending qi, and the starting point of the meridian flow, and finally rushing through the tail lu, the spine, and the jade pillow three passes, and then returning to the dantian after the twelve floors under the magpie bridge, exactly one week.

Whenever you inhale, pause slightly, and the internal qi rises from the pulse, and when it rises to the Baihui acupoint, exhale, the internal qi descends from the Ren pulse, and finally returns to the lower dantian, so that a breath is a small week, and the three hundred small weeks become a big week.

The cultivation method of the Ten Realms of Stepping on the Heavens is to use the Stepping Heaven Decision as a medium to create the Nine Worlds in the broken dantian through the operation of the Great Zhou Heavenly Gong in the body.

An intact dantian could not create the Nine Dao Worlds, and it had to be broken to reassemble.

The Nine Realms are the limits that the dantian can carry, and the Ten Realms are the nine realms that connect the whole body.

If you can practice, there will be ten worlds in your body that will operate on your own, and you will be cultivating all the time, and your cultivation speed will be thousands of miles a day!

Seeing this, Qin Tian's hand holding the Ten Realms of Heaven was trembling slightly, if this was successfully cultivated by him, it would be cheating.

Forcibly holding back the desire to cultivate, Qin Tian took a deep look at another stone wall in the depths, with his current strength, he would definitely not be able to break it.

Qin Tian thought that the most precious thing in this trip was the Ten Realms of Stepping on the Heavens, followed by the magic scriptures and holy scriptures that he couldn't see through, and finally these low-grade martial arts.

Putting all of this into the space ring, Qin Tian slowly walked towards the outside of the cave, and when he came to the second stone room, he saw the spiritual spring of the Heavenly Pond, and his heart moved.

Three times and five went to two to strip off the clothes on his body and jumped into the spiritual spring of this heavenly pool.

The incomparably warm spring water rippled slightly, and the cells in Qin Tian's body were greedily absorbing the aura contained in this spring, and the last time he cultivated the Heaven Stepping Decision, he devoured part of the aura here.

And after three years, the aura here seems to be able to recover automatically, and it is even more abundant than before.

"I can also devour the aura here!" said a voice of surprise from within.

Qin Tian chuckled, "Then you will also come to devour." ”

Since this Frost Spirit Flame was cleaned up by Qin Tian once, it was so quiet that it stayed in its body without saying a word, this action was quite pleasing to Qin Tian.

With a slight movement in his mind, Qin Tian slowly opened his mouth, and a ball of Frost Spirit Flame's natal flame fell into this Heavenly Pool Spirit Spring.

Strangely, the spring did not extinguish the flame, but rather helped it to burn more and more.

At this time, Qin Tian's absorption speed was many times more terrifying than three years ago, and coupled with the Frost Spirit Flame, he absorbed one-third of this spiritual energy in just a few moments.

In the five months that he was in a hurry, he was afraid that the breakthrough speed would be too fast, so he had been suppressing his cultivation, and he had only recently broken through to the fifth level of the Xuanjiang Realm.

The aura here can help him lay a solid foundation for the fifth level of the Xuan Jiang Realm.

After a while, this Wang Spiritual Qi quietly lost its luster, and the Frost Spirit Flame still had not fully penetrated into Qin Tian's body and sighed: "This Heavenly Pool Spirit Spring is the real Heavenly Spirit Earth Treasure of the Nine Xuan Continent!"

"Have you seen it before?" Qin Tian asked, the Tianchi Spiritual Spring here seemed to have been carried over.

"No, there is a place in my huge memory where there is a Tianchi Spiritual Spring, which is hundreds of times larger than here. Frost Lingyan said slowly.

Hearing this, Qin Tian smashed his mouth, hundreds of times bigger... The aura contained in it was unimaginable, and then asked, "Where is that?"

"Skyware!"

With a faint wry smile, Qin Tian was not qualified to enter the Heavenly Domain yet.

"If you have the qualifications to go there in the future, put me into the Heavenly Pool Spirit Spring, and you will be even more powerful. Frost Lingyan said with a little anticipation.

"No problem!" Qin Tian chuckled, this Frost Spirit Flame increase was beneficial to himself and harmless.

Slowly jumped out of the Tianchi Spiritual Spring, which had lost its aura, and walked towards Qinzhuang.

··· ···

The next day, Qin Tian came to Cen Lan's place to live and prepared to give her the one-sword Wandao, this rank martial art could be seen even with her vision.

When he entered the attic, he found it empty, except for a letter on a wooden table, which was written in Juanxiu's handwriting.

: Forgive me for saying goodbye, I've been bothering you since we met in the Polar Ice City, and when I arrived in the Polar Ice Land, if it weren't for you, I might have been insulted by the Nasu Canal, and it would be impossible for me to refine the heart spring on the other side, here I want to say thank you and sorry...

In addition, I am just a trouble for you, a big trouble that will kill you at any time, so I chose to leave you for a while, but after being influenced by you, I also decided to fight against reality to the end and delay time for you.

The inner disciples of the Xuanxian Sect are divided into ordinary disciples, backbone disciples, and core disciples, With your current strength, you should be able to become a core disciple, and there is an opportunity to recruit disciples every year, and the next one will be in two months.

In the end, I hope that I will put on red makeup, and the person who can come out to answer me is you...

After reading this letter several times, Qin Tian was in an extremely complicated mood at this time, and there was only one year and six months left before she married the eldest prince.

With his current strength, one year and six months is far from enough for him to oppose the Sunset Empire.

Cen Lan was afraid that it would affect him, so she temporarily left his side.

Carefully tucking this letter into his arms, Qin Tian walked out of this quiet attic without saying a word, returned to his house, and began to cultivate the Ten Realms of Heaven Wandering frantically.

He knew that no matter how much he complained about the heavens and others now, it would be useless, and only his own strength was king.