The three of them found a platform at random, and hurriedly meditated, and Elder Li then retreated.

Ling Yi does not cultivate true qi, only cultivates the physical body, although cultivating here can speed up blood circulation, but the effect is not as big as Sun Ze and Hao Jun, it is similar to that in the cultivation building, after cultivating for an hour, Ling Yi has made no progress.

When he opened his eyes, he looked around boredly, except for Haoran Lake and the cultivation platform, there was nothing.

Curious, he jumped off the stage and walked to the edge of Haoran Lake, Haoran Lake is a natural dark lake, the area is not large, the radius is only four or five zhang wide, the lake water is glowing with a little gold under the light of the stone, these golden energy seems to have some kind of force to pull, constantly pouring into the bodies of Sun Ze and the two. I didn't see any difference, and I didn't find anything special, Ling Yi, who was standing by the lake, looked at the lake and had an urge to jump.

Ling Yi was taken aback by his own thoughts, but recalling that just now, Elder Li didn't say anything about the direct effect of the lake, nor did he say whether he could directly touch the lake, so Ling Yi had the courage to touch the surface of the lake with his fingers.

All of a sudden, the surface of the lake gave people a feeling of restlessness, and I also felt that my fingers were a little numb, so I quickly retracted my fingers.

After retracting his fingers, Ling Yi felt as if there were ants crawling in his fingers, and they were flowing in the opposite direction towards his arm.

Startled, he hurriedly exercised his pranayama, and after a while, he opened his eyes in surprise, feeling that his right hand seemed to have a wave of energy swimming, I don't know if it was his own illusion.

Courageously, he plunged his whole right hand into the lake, and the whole palm of his hand was submerged in the lake, but where there were sleeves, he couldn't go down, as if there was an invisible force blocking the clothes from the outside.

At this time, the feeling was clearer, and there was constantly energy flowing into his palm and arm, and after a while, the whole right hand became numb, and he quickly pulled out his arm, although his arm was soaked in the lake water for a long time, there was no trace of water stains.

Feeling the numbness and energy of his right hand, he hurriedly exercised his pranayama, and after a while, he felt that his right hand seemed to be more powerful than his left hand.

Looking back at Sun Ze and the others, who had already entered a meditative state, Ling Yi directly stripped off his clothes and jumped into the lake.

The moment he jumped into the lake, the three Supreme Elders in the basement above all opened their eyes, looked at each other in amazement, and then continued to close their eyes and meditate. A rush of footsteps came down from above, and Elder Li walked down quickly, saluted the three Supreme Elders, and was about to go down.

"There's no need to go down, we're here, you can go back!" one of the elders closed his eyes and spoke.

Elder Li was shocked and hurriedly saluted: "Master, it's all to blame for not explaining clearly just now, I'll go down and take a few people out now." ”

"It's still so rigid, I said that I don't need to go down, you don't go down, the three boys have their own creations, don't bother them. What's more, we also want to see what happens to the kid who jumped into the lake, and so far no one has been able to touch the pool, and we don't know what will happen. You go up and clear out all the people in the cultivation building, and this Haoran Lake begins to have a disturbance phenomenon. Elder Taishang stopped Li Songbai and kicked him out.

It is said that Ling Yi jumped off Haoran Lake, and the lake began to be restless, and Sun Ze and the others, who were originally cultivating, felt it obviously. Because at the beginning of the cultivation of Yungong, although the role of Haoran Lake was also very large, but for the two who were strong, they only accelerated the speed of the operation of true qi during cultivation, which was more than twice as happy as the speed of the top floor of the cultivation building, Sun Ze was just able to breathe and enter the realm of martial artists, and Hao Jun was also trying to break through the eight-rank warrior.

Just when the two of them were meditating and pranayama, the sudden restless aura continued to merge into their true qi from the invisible power that permeated the air, and the two of them did not dare to be careless, they restrained their minds, and constantly controlled the true qi in their bodies, for fear that they would really go mad as Elder Li said.

Ling Yi in the lake is another feeling, he can feel an invisible energy constantly swimming in his body, just like when he was able to cultivate true qi before, but the energy is extremely restless, if there is still true qi, Ling Yi will definitely be burst by this energy, but it just so happens that he has no true qi, so this power can't cause him harm.

Concentrate on cultivation, feel the flow of strength, and start pranayama as if you were in the cultivation building, if you don't have true qi luck, then use this power for your own blood circulation.

I felt the difference for a long time, it turned out that when I was cultivating in the cultivation building, the invisible power was to increase the blood circulation, but it was not so obvious, and there was also that this energy was still constantly moisturizing the muscle cells all over Ling Yi's body, and I felt very comfortable.

In the first quarter of an hour, it was extremely comfortable, like soaking in a hot spring, and my muscles and blood were constantly moisturized, as happy as pie in the sky.

But the good times didn't last long, and after a while, I felt a difference, because my whole body began to feel numb and uncomfortable, and then I remembered the feeling of numbness in my right hand at the beginning.

Meditation and pranayama want to quickly adapt to the numbness and consume the energy accumulated in the body, hoping not to be numb and uncomfortable.

But things don't go according to people's wishes, and they have been soaking in the lake, and new energy is constantly integrated into the whole body, and the speed of self-resolution and consumption is not as fast as the integration speed. So the numbness turned into pain, first the whole body was like a little ant constantly gnawing, then slowly like boiling water scalded, and finally it seemed that the muscles of the whole body were constantly torn.

"Are you going to die?" I don't know if I can persevere, if I hadn't been constantly trained by my uncle since I was a child, I might not have been able to stand this pain a long time ago. I kept gritting my teeth and insisting, but I couldn't stand the pain, so I mustered up my strength to toss a few times in the lake to relieve the pain.

Fifteen days have passed in the blink of an eye, and he has been in pain for fifteen days, and now he is not in the mood to experience such a long period of torture, what benefits have he gained, he just wants to get out of here quickly, no matter how strong a person is, he can't stand being tortured for fifteen days in a row, when will he be able to escape from this Haoran Lake? But he has been trying for the past fifteen days, but he can't climb out.

In addition to Sun Ze and Hao Jun who were still cultivating by the lake, the three Supreme Elders in the upper basement had already appeared here, and at this time, their bodies were no longer covered with dust, showing a strong and profound appearance.

Sun Ze and Hao Jun stopped cultivating one after another, they didn't know how long it took, they only knew that their strength had risen to a new level, and their physical fitness had also improved a lot, compared to the improvement of strength, in fact, the improvement of physical fitness was the most happy for the two of them, because both of them understood that strong physical fitness was the premise of strength improvement. Now Sun Ze has reached the strength of a second-rank martial artist, and Hao Jun is even faster, and has reached the level of a ninth-rank warrior.

Finding that the three Supreme Elders were on the side, the two hurriedly saluted.

The three elders Sun Ze heard the master mention that they were the elders of the previous generation of the House of Elders, namely Wang Lin, Feng Tao, and Zhu Ke, all of whom were in the realm of the Great Perfection of the Martial Saints, and they were only one step away from the Martial God, among which Wang Lin was still the master of the master and Elder Li.

Wang Lin looked at the two, touched his beard, and said to Sun Ze, "Are you Xiaozun's apprentice?"

Sun Ze hurriedly replied: "Yes, the apprentice grandson has seen the ancestor!"

"I don't have so many rules and regulations, you don't have to be like your master and them, be relaxed, be natural, don't be restrained! You are very good, much stronger than your master, even if you see me, or are you like a ball with your master, you don't dare to raise your head, I will eat you?"

Sun Ze nodded, but he didn't dare to make a mistake, and still stood aside like a good baby.

Wang Lin turned his head to Hao Jun and said, "Judging from your exercises, you should be a member of the Divine Descendant Mu Yin clan, right?"

Hao Jun didn't dare to be careless, and hurriedly replied: "Yes, I am a descendant of the Hao family of the Muyin clan!"

Sun Ze listened to Hao Jun's answer and was surprised, it turned out that Hao Jun, who stayed with him all day, still had such a big secret!

Wang Lin said: "Back then, the master was friendly with one of your ancestors, and he promised that as long as you Muyin clan had something to ask for, the academy would do its best to help, I don't know if you came to the academy this time, did you need Haoran Academy's help?"

Hao Jun was surprised and replied: "I don't know the origin of the ancestor and the master, let alone this agreement, I was sent here by the patriarch, and I don't know what the intention is." ”

Wang Lin nodded, "It's best if you have nothing to do, if you go back, please tell your patriarch that Haoran Academy will keep the promise of the master at any time." ”

Hao Jun hurriedly saluted and thanked him, and naturally brought Elder Wang's words back to the clan.

After saying this, Sun Ze and Hao Jun found that Ling Yi was gone, and following the eyes of the elders, they found that Ling Yi was soaking naked in the lake, Sun Ze walked to the lake, and wanted to put his hand deep into the lake to see what the difference was.

As soon as he touched the surface of the water, he found that a very strong energy surged towards him, causing his true anger to riot, and he was so frightened that he hurriedly retracted his hand.

"There is no need to try, anyone with true qi will not be able to touch the lake water, only those who have refined the flesh can have access to it. Wang Lin stopped Hao Jun, who also wanted to try.

At this moment, several people found that Ling Yi had made some movements, and slowly flowed towards the lake.

At this time, Ling Yi was still in pain all over his body, but it was much lighter than a few days ago, and he found that he could exert himself slightly, and hurriedly controlled his body to move towards the lake, if it wasn't for the good water, he would either die of pain or drown.

Flowing to the lake, he stretched out his hand to Sun Ze, and Sun Ze carried Ling Yi out of Haoran Lake.

Ling Yi was lying naked on the ground, panting heavily, and it took him a quarter of an hour to recover before he could exercise normally. Hurriedly got up and got dressed, he didn't want Sun Ze and Hao Jun to point at his body anymore.

Seeing that he was back to normal, Sun Ze asked, "Senior brother, you really like to swim naked, your figure is good!"

Hao Jun also continued: "Fortunately, there are no female classmates today, otherwise there will be another beautiful conversation!"

Hearing Hao Jun's ridiculous words, Sun Ze's face was not much better than Ling Yi's, and he said to Hao Jun: "Hao Jun, let's go to the ring in a while and try to recruit them!"

Hearing this, Hao Jun was startled, only then did he realize that he had said the wrong thing and provoked this person, so he hurriedly shook his hand and said with a smile: "Don't dare, don't dare!"

Wang Lin waited until the three children finished greeting each other, and said to Ling Yi: "You have already comprehended the fourth form of Haoran Sword Technique?"