"You guys prepare, I'll go rest first!" Tang Yan said.

After saying this, Tang Yan went to rest.

Finding a suitable place at this training venue can be very easy.

There is a house next to it, which is a two-story house, and the house also has a balcony, and there are actually reclining chairs on it!

Tang Yan lay on the recliner and rested!

There was a whole bunch of people doing push-ups there, all out of breath.

They were running out of power.

“121！”

"I'm so tired, I can't support it, although I trained before, but I didn't train like now, I feel that training like this, it will kill me!"

"Me too!"

"Why don't we take a break!"

As soon as I talked about resting, several people directly reached a consensus, because I was really tired!

But they just stopped.

From the lounge in the distance, Tang Yan's voice was replaced: "When did I say it stopped?"

When this voice came out, all of a sudden, those people were so frightened that they immediately began to do push-ups, and they didn't dare to stop!

The person who shouted to rest just now is now full of energy!

From day to night!

They've been doing it, and they're really tired!

Especially the people at the bottom!

After Tang Yan rested, he walked out: "Okay, it's over today, continue tomorrow!"

Only then did the large group of people stop, especially the one at the bottom, who lay on the ground and did not move, just like dead pigs!

And the people who were alive were all looking at Tang Yan: "Instructor, we have trained push-ups for a day today, what will we train tomorrow?"

People who have already seen Tang Yan's methods are bent on being trained by the other party.

The other party is a martial saint, and the means of training are definitely not simple, so now they are looking forward to it!

If they weren't tired today, they might want to continue!

Tang Yan said: "Starting tomorrow, continue to push-ups, those who are at the bottom today will be at the top tomorrow!"

When a large group of people heard this, they were petrified in place, thinking that they had heard it wrong!

"What?"

"Or push-ups, do you want to change?"

Tang Yan looked at all the humanitarians: "That's right, okay, you can leave today, come here early tomorrow, I hope you can arrive when I come, otherwise, I will think you are late!"

After speaking, Tang Yan turned around and left.

The men of the Hell Legion were limp to the ground one by one, not knowing what to say!

I can only go back first and come back the next day!

......

Early the next morning!

6 o'clock!

The meeting time of the Hell Army is 6 o'clock, and someone arrives early!

But as soon as I arrived, I saw a familiar figure.

Tang Yan had already arrived, and at this moment, he looked at the man: "Okay, you guys are late, so, 100 meters of speed plus 100 laps!"

The man was stunned for a moment, running a hundred laps at a speed of 100 meters, isn't that a joke?

But he didn't dare to resist, so he could only grit his teeth and run.

And people came one after another, when they saw Tang Yan actually arrive, they were shocked, and then after hearing Tang Yan's punishment, they were shocked and speechless!

Running 100 laps at a speed of 100 meters, and 400 meters in one lap of their driving range, isn't that 40,000 meters?

What are you kidding?

If you run 40,000 meters at that speed, doesn't that mean you will die?

However, no one dared to refute it, so they could only run!

Many people have reached the 75th lap and fall to the ground!

But in the end, I persevered and kept running!

After running 100 laps, they have stars in their eyes, and now they have no strength to let them do anything!

Tang Yan kept watching from the side: "What are you doing?"

A man fell to the ground and gasped there!

Hammer gasped, "We...... We really can't do it anymore!"

"Are you still training today?"

"Training, why don't you train?" Tang Yan said.

"Today, continue push-ups!"

"What?" the Legion of Hell froze, not knowing what to say.

Keep doing push-ups, they're really going to be exhausted!

However, he didn't dare to resist Tang Yan, so he could only continue to do it.

All of them are about to be exhausted.

As the day passed, everyone in the Legion of Hell was agitated.

This instructor is terrible.

"Tomorrow, whoever is later than me will be late!" Tang Yan continued.

A large group of people now understand the horror of this instructor, who came early, and can't let the other party continue to catch the loophole, otherwise they will run 100 laps at a speed of 100 meters on this day, and they really can't hold on.

After Tang Yan leaves!

Everyone gathers together,

"We'll wake up a little earlier tomorrow, and if we get up a little earlier, it'll be fine!"

Everyone agrees!

So the next day!

4 a.m.!

A large group of people got dressed and got up.

They remembered that Tang Yan was here at 6 o'clock yesterday, so they inferred that the time must have been more than 4 o'clock!

But...... They waited and waited!

5 o'clock passed.

6 o'clock passed.

Still didn't see any trace of Tang Yan.

Until the morning sun rises!

Tang Yan just stretched his waist and appeared!

As soon as he saw the people from the Hell Legion waiting there, he was immediately stunned: "It's early today!"

A large group of people now have a dark circle under their eyes, they are staring at Tang Yan, it is now 8 o'clock, and the other party has come, that is to say, they have been here four hours early!

Isn't this following them?

Didn't this instructor come early?

The hammer was the representative and asked, "Instructor, why did you come here today?"

"It's normal to come at eight o'clock!" Tang Yan said.

"Yes...... But yesterday you came at 6 o'clock!" said Hammer.

The others also looked at Tang Yan.

"You said the day before yesterday, I ate too much at night, so I didn't sleep well at night, so I got up early and smashed it!" Tang Yan said.

All people: "......"

They were completely speechless to the extreme.

What the hell!

Remembering yesterday......

Thinking about it again, so many people got up early today, and many of them wanted to strangle Tang Yan!

It's so angry!

"Alright, let's get started!" Tang Yan continued.

"Is it still push-ups?" Iron Hammer stared at Tang Yandao.

The others were also staring at Tang Yan, if they continued to do push-ups, would it be a bit of a waste of time?

"Yes, what's the matter?," Tang Yan asked rhetorically.

"It's not... I just don't feel like there's any improvement in doing push-ups!" said Hammer.

"I'm an instructor!" Tang Yan said.

With them, the instructor's order is a death order!

A large group of people have no choice but to do push-ups!

But the more they did, the more reluctant they became!

Because doing push-ups all the time is no improvement for them!

They had already expressed their reluctance, but Tang Yan didn't seem to see it.

For a few days, after coming, it's just doing push-ups!

Finally!

Everyone couldn't help it.

"Instructor, I don't think we should be doing push-ups anymore, if we do push-ups again, we will be wasting time!"

As soon as Hammer spoke, the others followed.

When Tang Yan heard this, he looked at everyone: "So, you mean, you don't want to do push-ups anymore?