Abel turned out the parchment book of the Great Knight Captain Hoover, it turned out that after the knights of the Holy Continent were promoted to become the Knight Chief, the next road was actually difficult to promote, and the promotion of the Grand Knight Chief was equivalent to a single-plank bridge, and few knights could pass through.

If the knight wants to become a great knight, the first condition is to master a combination of energy and fighting energy, and the fighting spirit will be more aggressive after combining with energy, because of the attributes, the knight's original physical attack has become an attribute attack with the nature of an elemental attack.

In order to stimulate this attack, the knights found a way from ancient sources, that is, to use mana to activate the corresponding knight's skills, but the method of mastering mana was no longer available, leaving only the fragments of knights' skills.

Therefore, the knight must have some mana to be promoted to the chief knight, and the crazy knights in history have done countless experiments, and finally with the help of wizards, they forcibly put themselves in a magical environment, and under the power of enduring huge erosion, knights who already have some spiritual power may have little mana.

This kind of putting oneself in the magical environment will reduce the knight's physique a lot, greatly reducing its combat effectiveness, and after mastering the mana, the recovery process is also long and difficult, and the damaged physique will also be permanently eroded because of the mana in the body, and after being promoted to the chief knight, it will become a permanent process of physique recovery, redamage, and recovery.

When a knight leader successfully mastered the mana, his path to the rank of the great knight commander was smooth, and the next step was to spend time combining energy and fighting energy, and then master the knight's skills, so that this attribute fighting spirit could be stimulated.

Seeing this, Abel found that he no longer needed the process of ordinary knight chief mastering mana, but the combination of attribute energy was the real big problem, because the attribute energy he found for himself was absolutely powerful, but because it could not be activated by knight skills, and only had the power of one blow, he didn't know what level he was now.

He said that he was a knight chief, but he was much more powerful than the knight chief, with the dark gold fighting spirit silk, he could easily destroy any knight chief who was fighting against him, even if he didn't use these, just 50 points of strength and 50 points of agility, he could directly kill the knight chief.

And the Great Knight Commander he has not fought head-on, so he has no experience in this area, it can be seen from the book of the Great Knight Commander of Hoover that the knight skill is only one charge, and it is not a complete version, it seems that the knight inheritance of the Holy Continent to the Great Knight Commander will be cut off.

Fortunately, Abel still has a knight inheritance of the Dark Continent in his hand, which can be directly promoted to the chief knight, and there is no need to obtain mana at the cost of serious damage to the body, which may be the part of the knight inheritance that has been cut off by the Holy Continent.

It's a pity that the experience of the Great Knight of Hoover does not help him much, maybe he is not a pure knight of the Holy Continent at all, he is more like a knight of the dark world, but the attributes that the great knight of the dark world wants to master is not something he can master, or he has mastered it but it is too different.

If someone asks Abel at this time if he has mastered the power of space and made the road to the rank of the chief knight very difficult, what if he will not regret it? He will definitely tell that person directly, if any of the great knights can block the power of space, he will not regret it after asking him again.

In addition to the shortcomings of Abel's spatial power that it takes too long to charge each time and can only hit once, it is absolutely powerful in terms of attack power, and he really can't think of any kind of power that can resist this trace of spatial power.

In the next few days, Abel returned to fight on the first floor of the prison during the day, and returned to the intermediate magic gathering array in Rog's camp at night to meditate and rest with the blue quality Blue Howler Rabbit crystal nucleus.

In the morning, Abel returned to his room in Leante City from the Land of Rog to remove the Isolation Circle, and by this time Bartoli had prepared breakfast for him.

Breakfast was plain, white bread, honey, plus a little fruit.

"Master, some of the food here can only be exchanged for points, and these are all exchanged for powerstones!" Bartoli explained carefully, she also knew that this breakfast was not rich, she knew that Abel was a nobleman, and the breakfast that matched his status was far higher.

"It's okay, these are good, you can boil me a bowl of water!" Abel said with a smile as he ate.

"Yes, master!"

Bartoli took a wooden bowl and went to the yard to get a bowl of well water, and then came back and put it on the table, and then a fiery red butterfly flew out of her hand and tapped it a few times, and the bowl of water immediately boiled.

Abel smiled and watched Bartoli's performance, this is his original method, the fire element heating method, but Bartoli, who has been playing with fire for tens of thousands of years, is more proficient than him, and this fire butterfly that uses wings to fly is much more difficult to imitate than his fire dragon.

And he also has to use the 'fire bomb' to stimulate the fire element, but Bartoli is directly commanding the fire element, which is no longer the same level of control ability.

"Master, the water is boiling!" said Bartoli to Abel softly.

Abel took out a crystal bottle from the space bracelet, which contained the Super Blue Howler Rabbit soup he had made to make the Blue Howler Rabbit flavored 'hunger suppressant'.

The method of making is to tell others, and no one can imitate it, because only he can do the production process.

The specific method is to peel and gutt the blue howler rabbit, and then use a large pot to boil the soup, the boiling process Abel uses the way of boiling chicken soup in the original world, but it is rare to cook like this in this world.

The taste of the blue roar rabbit soup made in this way has retained 80% of the taste of the blue roaring rabbit, and then he used the Heradic cube to synthesize, forcibly condense a pot of blue roaring rabbit soup into a crystal bottle, and when used, only one drop can make a bottle of 'hunger suppressant' into the infinite delicacy of the blue roaring rabbit flavor.

Abel gave the condensed Blue Howler Rabbit Soup a name called 'Rabbit Essence', which is a bit different from the name of the food in the mouth, but it really makes the meaning clear, and the name is memorable, because it is involved in a flavoring agent derived from the taste of chicken in his original world, which is called 'Essence of Chicken'.

And now he is dripping a drop of such 'rabbit essence' into the boiling water in front of him, and soon a fragrance comes out of the water, and from this fragrance alone, you can smell that this fragrance is almost not much different from the fragrance of the authentic roasted blue roar rabbit, but it is roasted and one is boiled.

"Bathory, try it!" said Abel, taking out a wooden bowl and half-serving the bowl of soup to Bathory.

"Thank you, host!" Bartoli had little faith in the soup, which consisted of a bowl of water and a drop of unknown things, although it smelled good.

When she took a sip, her eyes suddenly lit up, she had eaten the blue roar rabbit, the taste of this bowl of soup almost retained 99% of the blue roar rabbit taste, and compared with the original blue roar rabbit, there was an indescribable taste, and this taste made people feel like they wanted to drink after taking a sip.

Abel's spiritual power is very strong, plus his soul has been strengthened by Long Wei, and now his body has also been strengthened by Long Jing, so although he has drunk the 'hunger suppressant' of the blue roaring rabbit flavor, he does not have the feeling of wanting to drink it after drinking it, if he knows, he will tell Bartoli that this feeling is called addiction!

Bartoli looked at the incomparably delicious soup in her hand, knowing that it was only one drop, looking at the owner's crystal bottle, it was estimated that there were hundreds of drops.

"Master, this kind of ......" Bartoli pointed to the crystal bottle in Abel's hand, and found that he didn't know what to call it, so he couldn't help but pause.

"This is the 'rabbit essence', which means the essence of the blue roaring rabbit!" Abel smiled slightly, this 'rabbit essence' made inadvertently for the new flavor of 'hunger suppressant' seems to have been liked by Bartoli.

"Can this 'rabbit essence' be used for other foods?" asked Bartoli.

"As long as you need it, any kind of food is fine, I haven't tried it, if you are interested, try it!" Abel saw that Bartoli was interested in the 'rabbit essence', so he handed her a bottle of 'rabbit essence' in his hand, anyway, the refining of this 'rabbit essence' is very simple, as long as you have time, you can refine as much as you want. 1