Li Feng's cultivation was all morning, sweating like rain, and after eating at noon, he was ready to go to the Exercise Pavilion at the outer gate to choose the exercises that suited him.

Li Feng had already cultivated the introductory Changquan to the consummation realm, and after becoming a disciple of the outer sect according to the regulations of the Li family, he could enter the Gongfa Pavilion once to choose the exercises that suited him.

Li Feng has also been to the Gongfa Pavilion, but the outer elders who guard the Gongfa Pavilion have always targeted him, using his unstable foundation as an excuse to prevent him from entering to select the exercises.

Now that Li Feng's cultivation has broken through the triple level of the Quenching Realm, it depends on what excuse the Elder of the Gongfa Pavilion has to shirk it.

Li Feng came to the small courtyard of the Gongfa Pavilion and saw the black-faced elder lying on a rattan chair lazily basking in the sun.

"Elder, I'll pick the exercises!"

Li Feng's face was expressionless.

The black-faced elder's eyes barely opened a gap, and he was immediately surprised: "It's you, you... Have you cultivated to break through the Triple Quenching Realm?"

"Yes, now I can go in and pick exercises!"

Li Feng nodded.

"What ...... this?"

The black-faced elder's face immediately fell, but he really couldn't find any excuse to shirk it, and his face turned pale: "It can be, after the disciples of the outer sect enter the Gongfa Pavilion, they only have a stick of incense to choose the exercises, but today I have something to leave immediately, I can only give you half a pillar of incense time, after half a pillar of incense, whether you choose a suitable exercise for yourself or not, you must leave!"

"Yes, thank you for the Elder's care!"

Li Feng sneered in his heart, and then immediately entered the Gongfa Pavilion.

"Stinky boy, there are so many exercises, and you can't find exercises that suit you in just half a pillar of incense, unless you have the ability to never forget!"

The black-faced elder snorted coldly and continued to squint his eyes in the sun, secretly calculating the time in his heart.

"Golden Snake Hand, Spirit Crane Boxing, Eagle Grabbing Gong, Praying Mantis Boxing, Tiger Fist, Black Bear Leaning, Wuji Sanshou, Baji Collapse, Little Yaksha Grab, Golden Bell Jar, Bagua Palm, Vajra Finger, Iron Sand Palm, Open Tablet Palm......"

Looking at the rows of bookshelves full of dazzling first-class exercises, Li Feng's thoughts were flying, calculating what style of exercises he should choose, after fighting with Li Man, Li Feng felt that he was extremely flexible and responsive, and he could choose a flexible and changeable exercise.

In the end, Li Feng set his eyes on a 'Wuji Sanshou' exercise, after taking it out, he sat on a nearby chair and prepared to flip through it, when he opened the first page, Li Feng's mind vibrated slightly, as if he had resonated after discovering the exercise, only to see his eyes suddenly flashed with a wise golden light, and when he looked at the exercise, the fonts on the paper seemed to be beating, and they were continuously absorbed into his mind.

Wuji Sanshou is a no-move non-style exercise, according to the actual situation to see the move, in the moment of the opponent's move to make a corresponding reasonable counterattack, in the actual combat, every part of the body can be used as a favorable means of attack, as you like to attack.

Wuji Sanshou only has some simple actual combat content, easy to understand, unpretentious, but simple and practical, the combination of fists and feet without moves, but can also play an amazing combat effectiveness, more suitable for group battles, is the combat skills evolved from the actual combat of the army, today's army in the training of soldiers, Wuji Sanshou is still a compulsory course, it can be seen that its actual combat ability is not bad.

After a few breaths, a book of dozens of pages of exercises, in the process of 'brushing, brushing, brushing' and turning the pages, all the content was imprinted in Li Feng's mind, which was extremely clear.

Ten lines at a glance, never forget.

Li Feng was extremely shocked, although he was smart since he was a child, and he could learn everything as soon as he learned it, he had never had the ability to memorize all the exercises with a casual flip like this.

In addition to being shocked, Li Feng closed his eyes slightly and quickly flipped through the content of the exercises in his mind, one by one the fonts flowed rapidly, just thinking about it, the content of Wuji's hands was already seven or eight thorough, even if Li Feng used it to fight at this time, he was confident that he would use it handy.

"I actually have such an amazing talent, although I don't know why, but it's always a good thing, since that's the case, I'll practice a few more exercises, and the old man black doesn't give me much time!"

Li Feng made up his mind, put Wuji Sanshou back, and put his gaze back on the bookshelf, groaning in his heart, what kind of exercise should I choose again? Suddenly it occurred to me that after cultivating to the Triple Cultivation Realm, his strength seemed to be much greater than that of a cultivator of the same level, so it was better to cultivate a powerful and powerful exercise.

"Black bear?"

Li Feng pulled out a book, and then immediately began to flip through it, once his eyes touched the content of the exercises, his brain resonated with the exercises, his eyes flashed with golden light, and the content of the exercises was quickly absorbed into his brain again.

The black bear relies on a technique that the cultivator imitates the movements of the black bear demon to evolve, the moves are fierce, wide open and close, and the shot is like a bear's paw, containing the power of a thousand catties, and the palm strength is like a demon beast roaring, whirring, and one palm is enough to shoot enemies of the same level into serious injuries.

The black bear relies on only a dozen simple moves, each move is like a giant mountain pressing the top, the momentum is like a bamboo, the strongest move is called the black bear leaning, with the hard part of the shoulder on the side of the body suddenly leaning towards the enemy, containing amazing explosive power, like a bull-like impact, enough to open the monument and crack the stone, if it hits the enemy head-on, it is enough to hit the opponent to pieces.

After more than a dozen breaths, Li Feng finished reading the content that the black bear relied on, and then thought about it, and understood the content thoroughly, every trick was vivid, and at this time, it seemed that he could smash the bookshelf in front of him as soon as he raised his hand.

"Go on! Last time, I saw Li Huo, who was ranked fifth among the disciples of the outer sect, performed a technique called Eight Extremes Collapse, which is extremely powerful, I can take a look!"

Li Feng muttered to himself, and pulled out a technique called Baji Collapse on the bookshelf, this exercise was evolved from a second-grade exercise Baji Boxing, with only three simple moves: half-step collapse, lightning collapse and chain seven-step collapse.

These three moves have their own characteristics, each move contains incomparably terrifying killing, if the black bear relies on great power, but it is only an external skill, the instant power of the move can reach the power of a thousand catties, but this is already the limit.

However, the Eight Extremes Collapse is an evolution of the Erpin Gong Method, containing internal strength, and the explosive power can be called terrifying, with an incomparably powerful penetrating power.

The first move is a half-step collapse, with the method of breathing and exercising, with the internal strength of the whole body poured into the fist, the punch is less than an inch away, but the explosive power of the whole body can be exerted to the extreme.

The second move, Lightning Crash, is also a fist with internal strength, the power is much smaller than the first move, but the speed is many times faster, the distance of the attack is longer, more flexible and freewheeling, suitable for surprise and defensive counterattack.

The third move is a series of seven steps, the principle of the move is the same as the first two, but the strength is not as good as the first move, the speed is not as good as the second move, the characteristic is that the coherence is extremely strong, in an instant out of seven punches, you can hit the enemy everywhere at will, the killing range is wider, and it is impossible to prevent it.

The three moves were absorbed by Li Feng in a few breaths, although the moves can be vividly displayed, but the internal strength needs to go back to practice for a period of time, after all, cultivation can only be achieved by reaching the fourfold level of the quenching realm, and the internal strength can be generated in the body, and now it is too early for Li Feng to cultivate the exercises containing internal strength, but his body seems to be much stronger than the three important parts of the ordinary quenching realm, so he can try to cultivate.

Li Feng has practiced three exercises in a very short period of time, among which Wuji Sanshou and Black Bear can already be used in actual combat, as for the Eight Pole Collapse, he still needs to practice the internal strength before he can exert the power of the fist technique, even if Li Feng has internal strength at the moment, he can't use it easily, because when the cultivator of the Triple Quenching Body Realm performs the internal strength exercise, the body carrying capacity is limited, and the powerful anti-shock force of the internal strength exercise is still a little unbearable, not to mention that the Eight Extremes Collapse is so domineering, so it can be used as a killer weapon.

"There's still plenty of time, and I can continue to choose exercises!"

Li Feng smiled secretly in his heart, if the black-faced elder knew that he had such ability, he didn't know what kind of surprised look he would show, and he had to slap himself to relieve his anger.

"Three exercises in actual combat are enough, why don't I choose one body method light exercises?"

Li Feng pondered and came to another bookshelf, here are all some first-class light skills, compared to the actual combat exercises, light skills are relatively rare, in the end, Li Feng only looked at two light skills to climb the ladder and float on the water.

Climbing the ladder is a light skill with strong agility and explosiveness, and it can leap ten zhang distance at the moment of casting, and in the absence of borrowing force, it can be used for a second time in the air, and it can still leap over a distance of five zhang.

Li Feng memorized the essentials of climbing the ladder, and immediately flipped through the essentials of the exercises for floating on the water, which is an endurance light skill, after taking off into the air, even if it is a leaf-like borrowing object in the air, as long as the toes are a little, you can also do continuous jumping.

These two light exercises are suitable for different situations, each with its own strengths, Li Feng only took more than thirty breaths to write down all the contents, but it still has not reached the time specified by the black-faced elder.

"In that case, I'm choosing a weapon technique!"

Li Feng came to the bookshelf of weapons and exercises again, but saw: Qiushui Sword Technique, Kaishan Sword Technique, and Moon Picking Spear Technique...... and countless other weapons and martial arts, Li Feng finally set his sights on a rainstorm golden needle exercise.

Li Feng thought to himself, now Li Chi has killed himself, the first time he didn't succeed, there must be a next time, he has to guard against it, and now he has practiced three actual combat exercises and two light skills, all of which are life-saving means, but if he encounters a master, he still needs to win by surprise, so he chose this secret weapon.

"It's time, kid is coming out, I'm going to lock the door!"

The black-faced elder suddenly walked in and shouted impatiently.

(Thank you all for your support!)