In the afternoon of this day, Feng Qingru was practicing the "Flying Phoenix Boxing" in the inner courtyard of the guest house, and the shadow of the fist in the courtyard was like a mountain whistling, stirring the surrounding air to fluctuate a little. The acupoints in the body are stretched, the flesh, blood, tendons and veins seem to be squirming and expanding, Feng Qingru feels that the accumulation of cultivation is a matter of course, and it seems that it has reached the bottleneck of breakthrough?

"Then break through the trend", Feng Qingru hung a sign of "retreat do not disturb" outside the courtyard gate, closed the courtyard door, sat on the stone slab in the inner courtyard, took out a spirit stone, held it in his hand, and ran the Nine Heavens Mixed Yuan Method, the pores around the body opened, the knots expanded, and the essence of heaven and earth contained in the spirit stone in the surrounding air poured into the pores and knots, moistened into the flesh and blood, wandered in the tendons and veins, bones and bones, and the cycle began over and over again, the cycle was endless, after two weeks, the whole body qi, blood, essence and qi circulated happily, and there was no trace of barrier.

"That's at this time!" Feng Qingru took out a "Yi Tendon Washing Pill" from the storage bag and threw it into her mouth, the pill went down her throat, entered the stomach and turned into medicinal juice, and suddenly set off a hot flow, and the ground flowed and rushed in the tendons and veins, where she passed, the tendons and veins were like dry fields, constantly absorbing the power of the medicinal liquid, expanding, condensing, and becoming tough, wide and thick. After flowing through the hundred veins, it is then integrated into the flesh and bones, and with the operation of the Nine Heavens Mixed Yuan Mind Method, it is constantly circulating, and all the impurities and filth in the body are circulated through the circulation, and the meridian points and pores are emitted outside the body. In the next three days, Feng Qingru stayed at home, and three meals a day were sent by Qiu Xiang, of course, sometimes Tang Danzun would automatically ask for help, in the name of delivering rice, to discuss and talk about some Dan Dao issues, Feng Qingru was also happy to see it, after all, some Dan prescription medicinal materials in this world were still new to her, and she also needed to ask Tang Danzun for advice.

Halfway through, Qin Yulang also came to "visit the injury", Feng Qingru was not happy or angry, and responded indifferently. After experiencing the reversal of life and death in her previous life, she naturally had already stopped her heart. This made Qin Yulang very frustrated, and he felt that Miss Qingru was like a dream, close in front of her, but ethereal and elusive, and she had more mystery about Qingru in her heart.

Cycle after cycle, after six weeks of operation, Feng Qingru whispered: "Break the realm!", the essence gathered at the dantian acupoint, the Nine Heavens Mixed Yuan Heart Method suddenly accelerated and urged, "boom", the essence torrent rushed into the dantian, the dantian is like an oven, constantly steaming the essence torrent, and gradually turning into a cloud of mist floating in the sky above the dantian, refining the gas into refinement, refining the grain into refinement, flowing into the dantian, and then refining and refining the gas, turning into a gas element. At this point, the qi yuan has been refined, and he has finally stepped into the qi training realm (warrior realm)! Finally become a real martial artist and embark on the road of cultivating martial arts! Now that the repair of the muscles and veins has achieved initial results, the dantian has also regained its vitality and is thriving, presumably the situation of the muscles and veins in the body should be repaired intact. Just wait until the Yijin Cleansing Pill is refined, and you can impact the realm pass...... Stepping through this pass, the muscles and veins and dantian will naturally become more and more tenacious and wide, and at that time, you can become a "spirit body" from a waste wood physique, I don't know if those who secretly laugh will drop their jaws in surprise?......

Just as he was in his heart, Chaos Qingding made a loud noise, stopped, and a faint fragrance of danxiang floated over, Feng Qingru opened her eyes and saw that four pills surrounded by colored light appeared in the ding, and it was the Yijin Washing Pill that was refined.

Feng Qingru put the four pills of Yi Tendon Washing Pill into the jade bottle and put them into the storage bag. took out another spirit stone and rewarded it to Qingding. Qing Dingcai obediently disappeared from Feng Qingru's wrist and turned into a mark again.