Blackstone Mountains, in a cave.

With Qi Feng's help, Lin Yi drove away the fierce beasts in the cave.

At this time, he sat cross-legged inside, holding the Heaven Mending Stone tightly in his hand, guided by Qi Feng, the Heaven Mending Qi continued to burst out from inside to envelop him, and his entire body was filled with a layer of five-colored glow, full of sacredness.

As the Qi of Heaven Replenishment fused, he felt as if something was swimming in his body, but it was very faint and looming, and when it swam through, there was a bulge on his skin, and at the same time, a tingling sensation was generated, like an ant crawling.

Qi is the foundation of human beings, gathering is life, and scattering is death.

Each person carries more or less innate qi from birth, although it is different, but it is not much different.

Lin Yi's eyes were closed, his mind was highly concentrated, although he couldn't see it, he also knew that the sea of qi had recovered.

Qi Feng told him that because he had once stepped into Qi Refining, when the Qi Sea recovered, the innate Qi would fluctuate, and he could feel its existence, and if he could regain control of it, it was very likely that he would step into Qi Refining again.

"Qi refining" is a peculiar stage, some people can perceive the innate qi in their body and control it when they first taste cultivation, while some people must refine their body to an extremely high level to do so.

And the first type of people are also recognized as geniuses in the cultivation world, they have already started refining qi in the early stage of cultivation, and the way to quenching their bodies will advance by leaps and bounds, because they can safely and boldly refine their bodies, and then use their internal qi to recover.

Although a martial artist does not need to quench his body to the ninth layer, a martial artist who refines his qi will often cultivate his body to perfection, because the stronger the physical body, the more vigorous the qi and blood, and the faster the qi refining will be.

As time passed, sweat drops appeared on Lin Yi's forehead, and he was anxious.

In his mental perception, although the innate qi fluctuates, it is difficult to grasp, like a stubborn child, whenever he wants to control it, he will run around in his body.

The predecessor talent is certainly good, and the fifth layer of the quenching body will step into the refining qi, but due to the death of the body, the innate qi will automatically dissipate and return to heaven and earth.

Although Lin Yi was able to wear it in time, he also lost most of it, which caused physical defects for him, and trying to control it was like an insurmountable chasm.

Because that qi is so weak, even if the mind touches it, it will disperse.

At this moment, the Heaven Replenishing Stone held in Lin Yi's hand shook, and a silk thread flew out of it and connected to his forehead, and strange fluctuations came out of it.

"Boy, hurry up, my strength is limited, and the empowerment and qi induction will not last long. ”

Qi Feng said anxiously, he could clearly feel that the fluctuation of the air flow in Lin Yi's body was very weak.

In his understanding, Lin Yi's skinny body belonged to malnutrition, or he was overworked from mining, which hurt the fundamentals and caused the loss of innate qi, so he became like this.

Although the real situation was completely different from what he had guessed, he knew that it would be difficult for Lin Yi to control it with his own strength no matter what.

The power in the silk thread came out wave after wave, Lin Yi's body trembled, the green tendons bulged all over his body, and his body suddenly ran violently, and he even heard the sound of innate qi rolling and roaring.

Fortunately, he had once stepped into Qi refining, and his physical strength could withstand the guidance of external forces, otherwise under this violent innate qi, he was afraid that his body would be the first to burst.

Lin Yi's face couldn't help but show joy, with Qi Feng's help, the innate qi hidden in his body was all drawn out at this time, as if it had become a big river, flowing endlessly, fluctuating violently, and he could clearly feel that tension and anticipation filled his heart.

But whenever he touches it, his mind will be washed away, because the qi at this time is too active, and when it rolls and flows, it forms a strong traction, and his mind is involuntarily difficult to control under the traction, and he can't help but be anxious for a while, but the more he wants to grasp it, the more difficult it is to overcome.

Qi Feng noticed Lin Yi's state at this time, his eyelids jumped, his lips opened slightly and a breath of mist erupted, and his figure was like ripples in the water, and the gathering became dim, and even quickly dissolved.

With a low shout, the mist melted into the silk thread: "Stabilize your mind, and your heart can be peaceful." ”

The silk thread was shining, Qi Feng's voice was like a slap in the face, Lin Yi's chaotic breathing stagnated, and he hurriedly suppressed the tension in his heart, made his mind empty, let his thoughts wander with the qi, and finally slowly integrated into it.

Although he felt a dizziness in his mind at first, when he got used to it, he forcibly wrapped it out of it with his mind, and then slowly moved towards the sea of qi that had been repaired.

However, the innate qi wrapped in his mind seemed to be sentient and became restless, rushing left and right, wanting to merge into the current.

Under the shaking of the qi, Lin Yi's mind tingled, if it weren't for the fact that his soul was stronger than ordinary people, the idea of enveloping the innate qi at this time was afraid that it would have collapsed.

He knew that the more he did this, the more he had to hold on, and if he let the qi of control break free and escape, he would lose all his previous efforts, and even his soul would be injured.

Qi refining is a very wonderful stage, because the innate qi is usually hidden in the physical body, and if you want to control it into the qi sea, you need to keep persisting, and accumulate a lot, once the qi that merges into the qi sea reaches a certain level, the innate qi hidden in the physical body will automatically gather together.

Therefore, it is always very difficult to refine qi at the beginning, because there is very little qi that is initially incorporated into the qi sea, and it will spread out and merge into the body and merge with other innate qi.

Because of this, many people's cultivation process was stuck.

"What are you doing? don't come like this if you want to die, you can't do it overnight at any time on the way to cultivation, and you still want to become a big fat man in one bite!" Qi Feng scolded angrily, relying on experience, he instantly knew what Lin Yi was doing at this time.

Lin Yi was embarrassed, no one in Shicun had ever taught him how to refine qi, these were completely his blind spots.

Under Qi Feng's teaching, he continued to reduce the qi wrapped in his mind, until he felt that the qi mass would not give him a headache even if he struggled, he merged it into the qi sea, and then repeated it again, sending it to the qi sea without stopping for a moment.

"Whew!"

It wasn't until he felt that he couldn't suppress the qi in the sea of qi that Lin Yi opened his eyes and exhaled lightly, his spirit was very tired.

Even so, he had a smile on his face, and his excitement was palpable.

He felt an inexplicable strength in his body, as if his body was much lighter.

Relying on the quenching fist method in his memory, he moved lightly in the cave, pulled his back with his chest, and intersected his fists and palms when he shot, his body vibrated like a rolling wave, constantly undulating, and the bones of his whole body made a constant sound, and it seemed that there was a roar of a tiger when he listened carefully.

Suddenly, he struck a fist on a boulder.

Click......

The fist imprint into the stone for three points, and the boulder was covered with cracks, as if it was about to explode.

And his fist only scratched a little skin, and under the operation of qi, the blood flowing from the wound stopped instantly.

"Master Qi, I succeeded. He was full of excitement and hurriedly shared his joy.

"Of course, after my empowerment, if it doesn't work, you'll be sorry for me. Qi Feng said a little weakly.

Listening to Qi Feng's weak voice, Lin Yibing relieved his suspicions, moved in his heart, and thanked him seriously.

After refining qi, he knew that it was really difficult to cultivate, and if it wasn't for Qi Feng, he wouldn't be able to control his innate qi by himself.

And Qi Feng, who allowed him to successfully refine qi, must have paid a heavy price, because the shortcuts in cultivation are often high pay and low return.

"Hehe, boy, even if you have a little conscience, our conflict needs to be written off. ”

After seeing Lin Yi nodding, Qi Feng kept complaining and deliberately emphasized his merits.

"I'm just a remnant soul, after this empowerment, the source of qi induction has been greatly damaged, so you need to work hard in the qi refining stage, fortunately, with the beginning, even if it is a little slow, it will be fine, and sooner or later you will be able to step into the qi chakra realm under my teaching. ”

He paused, seductively.

"But if you hurry up and collect the medicinal materials for me to restore the soul, maybe I can use it a few more times, you must know that those Heavenly Sect geniuses will have someone to empower them once they step into Qi refining, and their initial cultivation is far beyond ordinary people, if you start to slow down, you will lose the qualification to compete with them for opportunities in the future." ”

Under Qi Feng's bewitchment, Lin Yi was a little nervous, in his memory, refining qi was very difficult, and it could be described as turtle speed.

When there is no exercise, you need to practice the quenching method first, until the whole body qi and blood are practiced to boiling, that is, when you are extremely tired, the innate qi hidden in the body will appear to restore the body, and then it can be led away.

However, every time he practiced boxing, it was just a little agitation, and the time required to control the qi of the whole body was very exaggerated, and the qi that he had mastered until the sea of qi was abolished was not as much as he was now.

"The medicinal materials for restoring the soul are extremely precious on the mainland, and few people on the market take them out for sale, even if you want to search some dangerous places, with my current strength, I am only looking for death. ”

Lin Yi sighed, when he tasted the sweetness, he couldn't wait for Qi Feng to give him empowerment every day, but he also knew that it was just an unrealistic fantasy.

Because in the Tianze Continent, there is no practice that can cultivate the soul, and the soul of the monk is only strengthened by becoming stronger with the cultivation, so occasionally the soul is injured and must be restored with medicinal materials, which makes the soul medicinal materials very precious.

In the morning, Qi Feng reminded the importance of the soul, coupled with the rarity of soul medicinal materials.

Lin Yi guessed that those great sects did not want the worldly cultivators to shake their roots, and used means to conceal them, so there was no news from the outside world about the cultivation of the soul.

If it hadn't been for Qi Feng to mention it, he wouldn't have known.

"Hehe, I'm just saying, the top priority now is to control the innate qi of the whole body, and I'm not in a hurry now. ”

Having said that, Lin Yi still heard Qi Feng's desire, but now he was helpless.

"By the way, what are you talking about soul exercises?"

Lin Yi asked, since the soul technique was so rare, he couldn't wait to observe it now.