"Ahh

Running the second exercise of the "Five Elements Forging Body Technique" not only failed to relieve Lin Shuo's pain, but made the pain more intense.

This is the reason why the majestic Ruijin vitality began to wash away the muscles and bones.

The purpose of the so-called easy tendon forging is to make the originally fragile muscles and bones more tenacious, so that the strength of the body is enhanced.

However, the process was extremely painful.

The majestic metallic vitality rushed through, and Lin Shuo only felt that the muscles and veins in his whole body seemed to be cut off by the sharp metallic vitality, and those vitality did not stop, and with the operation of the exercises, he was still refining the bones of his whole body.

In order to have more powerful strength, the body refiner can only endure the pain of others who are more powerful.

That incomparably powerful power was never born out of thin air.

Lin Shuo had always known this truth, so even if his entire body was already numb with pain under the impact of the metallic vitality, he did not have the slightest idea of giving up.

But seeing that his eyes were closed, his whole face was as pale as paper, but the sweat on his forehead was like rain, and his whole body was trembling incessantly.

Outside the Five Elements Gathering Yuan Array, the entire fifth-level Yuan Qi was flowing wildly.

With the traction of the Five Elements Gathering Yuan Array, the thick Yuan Qi flow penetrated into Lin Shuo's body, and with the operation of the exercises, the muscles and bones were constantly refined, and then refined, the regenerated muscles and veins were obviously not much thicker than before, and then looking at his bones, they were as crystal clear as white jade.

At this time, Lin Shuo finally came to the end of his hardships and went through the process of refining his muscles and bones, and he was enjoying the pleasure of rebirth of his muscles and bones at this time.

Hao Hao's vitality rushed into his body, but he still felt a little insufficient.

"I've only opened eight hours of cultivation time, and I want to cultivate in one go, but I'm afraid it's a little difficult, but it's a pity, it's a pity. ”

Lin Shuo sighed in his heart while running the exercises to refine his muscles and bones.

The materials for arranging the formation are too difficult to find, and when a cultivator enters the cultivation place, he can only stay in it for a maximum of eight hours at a time, so the remaining materials will be wasted.

However, there is no way to do it, fortunately, the most difficult period of his easy muscle forging has passed, and the rest is only waiting for it to slowly accumulate and gather strength.

Lin Shuo was cultivating at the fifth level of the Ruijin Cultivation Place, but at this time, outside the cultivation place, the deacon who was in charge of guarding the cultivation place was extremely nervous, and his eyes were firmly fixed on the cultivation place.

It's just that the entire cultivation place was shrouded in the golden light emitted by the metallic vitality, and it was impossible to see the situation inside at all.

"Six hours have passed, and the waste should be at the most critical moment, and now is a good time to complete the task. ”

The deacon looked around, but found no one suspicious.

I saw that as soon as the palm of his hand turned, a disc appeared in front of him, which was the formation diagram of this Ruijin cultivation place.

After determining the fifth level where Lin Shuo was, the deacon's right hand turned again, and this time there was an extra earthy yellow stone in the palm of his hand.

This stone has an irregular shape, and it is a thick earth elemental stone.

I saw that he pressed it casually, and just inlaid the yuan stone into the fifth level of the formation diagram.

"Boom!"

In an instant, the fifth-layer vitality of the entire Ruijin cultivation place suddenly soared, reaching an incredible level.

Even from the top of the formation diagram, the deacon could see that the entire fifth-level golden vitality was extremely strong, almost comparable to the sixth-level vitality.

Seeing this, the deacon smiled proudly, in his heart, this time Lin Shuo was dead.

The five elements are mutually reinforcing, this is the place where Ruijin cultivates, the native gold, in this array, the thick earth yuan stone can just stimulate the sharp gold vitality to skyrocket, and if you don't take precautions, you are afraid that it will be torn to pieces by the crazy vitality in an instant.

"If I help Xu Ning do this, I will be able to get a large number of Yuan Stones, and I will hopefully impact the Tongxuan Realm. ”

The deacon was in a good mood, and he plotted against Lin Shuo with a thick earth yuan stone, but he didn't feel the slightest sense of guilt.

Of course, Lin Shuo died in the Ruijin cultivation place, and someone above would definitely come down to investigate, but he believed that Xu Ning would take care of everything and would never let anyone suspect him.

As everyone knows, the vitality of the fifth layer is in turmoil, but it is right in Lin Shuo's arms.

Originally, he was still worried about the lack of vitality and couldn't help him gather his strength in a short time.

At this time, the vitality of the entire fifth level rose wildly, and both in terms of concentration and quality, it almost reached the standard of the sixth level.

What's going on?

Just as drowsiness came, someone immediately loosened their pillows.

Lin Shuo was excited, and the "Five Elements Forging Body Technique" was running even more cheerfully.

"Ahh

The furious sharp metal energy collided wantonly in his body, and Lin Shuo couldn't help but let out a low muffled snort.

His vitality became stronger, and so did the pain he suffered.

The only thing he can do now is to desperately run the "Five Elements Forging Body Technique" to speed up the progress of Yi Muscle Forging Bones.

At a certain moment, the pain in his body was finally relieved, and the pain-like pain was slowly relieved, and it was only at this time that he felt that this body belonged to him.

However, Lin Shuo didn't dare to relax in the slightest, and the more he got to the end, the more critical the moment became.

The vitality of the fifth level of the Ruijin cultivation place suddenly skyrocketed, this was definitely a very good opportunity for him, and he had to grasp it.

The mystery of the Five Elements Bone Refining Technique was circulating in his mind, and at this time, the Ruijin Yuan Qi had already completed the refining of the muscles and bones, but because of the effect of the Five Elements Gathering Yuan Array, his body was still filled with a large amount of Ruijin energy.

"The muscles are strong, the ossification is strong, and they are gathered in the Yellow Court, which is now. ”

Suddenly, Lin Shuo let out a deep sigh in his heart, and the momentum of his whole body erupted, and the sharp gold vitality in his body suddenly gave birth to an invisible energy along with the operation of the exercises.

This energy is the unique strength of the body refining cultivator, Lin Shuo tempers the muscles and bones with the sharp gold vitality, so this strength is full of sharp aura.

Lin Shuo's heart was overjoyed, and he didn't dare to be careless, carefully running the secret of the exercises, promoting this gang energy, in the muscles and bones of the whole body, circulating for a week according to the unique running route, and finally gathered in the middle dantian yellow court.

That's right, Gangjin's operation is based on the muscles and bones.

Feeling the faint energy in the middle dantian, Lin Shuo finally breathed a sigh of relief.

He didn't expect that just one cultivation not only completed the sharp-gold refining of muscles and bones, but also condensed a wisp of strength.

The condensation of Gang strength also means that his refining body has reached the realm of easy tendon and bone forging.

Condensing Gang Jin outside the surface of the body can make the skin and flesh tougher, and the flesh defense will be stronger, and when Gang Jin runs all over the body, it will multiply the combat power of the cultivator.

It can be said that Gang Jin is everything that a body cultivator is all about.

Lin Shuo condensed his strength, and the next thing he had to do was to continue to grow through continuous cultivation until his muscles and bones were tempered by the five elements.

"What a ruthless heart, if it weren't for the fact that I was cultivating the Five Elements Forging Body Technique, the sharp gold vitality skyrocketed just now, I was just afraid that I would be crushed by that crazy vitality!"

Lin Shuo's eyes shot out a cold light, and his fists clenched tightly, "I said, I'm very vindictive!"