To introduce qi into the body, the key is to run the "Da Luo Jue", successfully introduce the vitality into the body, and introduce it into the dantian, so as to ignite the fire of the dantian, open up the space of the dantian, and refine the vitality into the yuan force with the fire of the dantian and store it.

But that's not all.

The key step is how to make the Yuan Force form a vortex. The role of the cyclone is to compress and purify the elemental force.

During the Qi training period, it stands to reason that a total of nine vortices should be formed, which are the nine layers of the Qi training period, and after the Great Perfection (the peak of the nine layers of the Qi training period), the next step will be to build the foundation, and the Yuan Force will turn into the foundation of the true qi, and the physical body will eventually return to the acquired nature, and after the transformation, it will truly step into the road of cultivating immortals.

Of course, Zhang Weidong can only be practicing the route of the exercises at this time, and he basically doesn't understand the realm and common sense of cultivating immortals, and everything is in the process of exploring.

It's like an illiterate person who has taken a shit luck! Knowing that the Tao is a good thing, but you can't further understand how good it is.

The nine-fold vitality environment is very amazing.

However, this vitality does not exist for long, and it must be used immediately. Because, the vitality of the cave is being wasted every second.

Zhang Weidong looked distressed, but he couldn't help it.

He sat down to take the crucial step when something suddenly flashed through his mind that made him stop.

I originally thought that I would go out of the mountain in three or four days, but now it's been a week, it's dawn and dark, and it's been repeated more than a dozen times.

slapped his forehead, his cultivation was so energetic that he almost forgot about it.

As soon as he looked at his mobile phone, he turned it off, and when he started to cultivate, he turned off his mobile phone, and he couldn't turn it off, because he was afraid that he would run out of power at a critical time.

There is no signal in the cave, and it seems that the vitality has a shielding effect. After getting out of the cave, I looked for a few places, and the signal finally appeared, followed by many missed calls and text messages on my mobile phone.

Most of the missed calls are from Liu Ding, as well as a few from Wang Fatzi, just in the past few days, there are still a few text messages from Liu Ding, after reading them one by one, the little girl is very anxious, saying that she plans to let Liu's father enter the mountain one day.

Zhang Weidong breathed a sigh of relief, fortunately remembering this, otherwise he would have thought he was missing outside.

He didn't think it through.

"Xiao Ding, it's me, don't worry, I'm fine, it's estimated that it will take a few days to get out of the mountain, this time there was an accident, a few days later than expected, but everything is fine here, if there is nothing important, wait until I get out of the mountain!" Zhang Weidong called Liu Ding first.

The voice over there was very soft, with a hint of grievance and worry.

"Then, Brother Wei Dong, take care of your body!" Liu Ding's voice was always so timid, but with a hint of concern, it was very good.

"By the way, how are you doing at home?"

"Okay, my mother was hospitalized for treatment, and now she is in the town hospital, my dad is taking care of her, Brother Wei Dong, my dad and sister, I let them eat at the shop every day-"

"Hehe, there's nothing to do, one person's meal is cooked, and several people's meals are also cooked, isn't it a family, you can just make the decision in the future!" Zhang Weidong showed a smile, feeling very intimate. "However, take care of your rest!"

If this was said by a woman with rich social experience, Zhang Weidong would definitely listen to it with a discount, but from Liu Ding's ears, there was not so much heart and intrigue.

"Xie Lu Xie Weidong, I'm not tired!" the little girl suddenly became happy and said sweetly.

After hanging up the phone, Zhang Weidong reported a safe call to Wang Fatzi, and the result was that Wang Fatzi counted Zhang Weidong again, and then signed several big meals, and Zhang Weidong paid for it.

It's nice to have friends.

"The rest of the vitality seems to be weakening, we need to hurry!"

After Zhang Weidong reported the safety call, he turned off the phone again, turned around and entered the cave.

This step is extremely crucial to introduce air into the body, and there can be no external objects to disturb it. You have to turn off your phone or something. However, this is also caused by Zhang Weidong's lack of cultivation of common sense, otherwise, the door of the cave is open, and it is also very unsafe, if you are not alarmed by the outside world, it is very likely to go mad, and even the danger of exploding your vitality. ...,

But as far as Zhang Weidong is currently in the cave, it seems that there is nothing to disturb, and during this period of time, even wild beasts rarely come close here, as if there is something in the small area here that makes them feel dangerous.

There was once again an extra drop of golden vitality liquid in the green wood box, which made Zhang Weidong happy.

In this way, the most important thing is to use the vitality as a guide, enter the dantian for the first time, ignite the fire of the dantian, and successfully open up the dantian space, refining the vitality into the yuan force and storing it.

Only after completing this process can you truly begin to cultivate.

At that time, even if Zhang Weidong leaves here in a few days, he will be able to cultivate anywhere in the outside world.

Zhang Weidong let his mood return to a calm state again, and then inhaled the vitality liquid.

But this time, the Yuan Qi liquid did not spread out in the body as before, but with the exercise route of the "Da Luo Longevity Formula", it turned into a line and ran in the body, although this time it was very slow.

"Crackling—"

There were a few crisp sounds in his body, Zhang Weidong looked inward, and the Yuan Qi liquid seemed to have broken through some invisible barrier, and after a while, the drop of Yuan Qi liquid was consumed!

"Are these the acupuncture points and meridians that exist invisibly?"

Zhang Weidong opened his eyes, it was already dark, and he didn't know when Lu Dao was. Just now, he was thinking and cultivating with all his heart, and he actually had a brief inward vision, and he could see that some light points and dark spots, this is probably the acupuncture points, some are closed, and some of the acupoints have been opened, and they are vaguely connected together, and the flow of vitality is all involved.

There were some changes in his body, but he didn't have time to investigate them for the time being.

"In the end, there is not enough common sense, so I can only slowly explore!"

After thinking about it and summing it up, Zhang Weidong opened the green wood box again, and there was another drop of vitality liquid.

——

As everyone knows, when Zhang Weidong took the first Yuan Qi liquid to open up the dantian, he only opened up a small number of related acupoints, but it took two whole days!

A few days later, with a blast in the body, the abundant vitality broke through the obstruction of the last of the twelve acupuncture points, and rushed to the dantian with a drum.

The dantian is a mysterious place, blocked by the closed acupoints, Zhang Weidong finally opened the twelve acupoints, which can form the simplest circular structure, and finally saw where the dantian is.

"Buzz—"

As soon as the vitality touched the dantian, a cluster of small white flames suddenly rose on the dantian, and the gray on the original dantian seemed to be ignited, and began to change the wind and clouds, collapsing inside.

This shocked Zhang Weidong very much.

This is as magical as opening the world, the difference is that the dantian should form a special space, which is specially designed to accommodate the spiritual qi and yuan force, and the place where the force is measured.

But the development of the dantian is really more difficult than imagined.

The vitality successfully ignited the fire of the dantian at one time and began to form a prototype of space, but it is estimated that the vitality is insufficient!

Zhang Weidong felt so depressed that he almost vomited blood.

Fortunately, at this moment, the green wood box was integrated into his body, so that he was refreshed, and he was busy shouting dangerously, and began to run "Da Luo Jue", and the vitality of the outside world suddenly found an outlet, like a moth, in all directions, into Zhang Weidong's body, he was like a bottomless pit, gathering and absorbing the vitality in the cave to a large extent!

In the dantian, the fire of the dantian is burning one after another, and more and more vitality is refined into a trace of cyan yuan force, which is much smaller in size, but more refined, and these cyan yuan forces are consumed in supporting the formation of the dantian.

With the passage of time, the development of the dantian finally stopped and stabilized...,

In the dantian, only a small amount of cyan yuan force remained, but it began to form a vortex the size of a needle's eye, and the suction power of the outside vitality suddenly increased several times!

It didn't take long for Zhang Weidong, who was immersed in cultivation, to open his eyes helplessly, full of joy.

It worked!

After another sense, the vitality in the cave was so thin that it was about the same as that of Qingyunxi, and the vitality in the eyes of that vitality no longer radiated outward, and it was already wasted!

It's a pity!

Fortunately, the dantian was successfully opened up, and he barely stepped into the first layer of the qi training period!

Although, due to the thinness of the vitality, the realm is not stable enough.

Standing up, there was a crackling sound in his body again, and his body was actually a few centimeters taller, one meter seven or eight.

At this time, Zhang Weidong, looking at the things around him, or the world world, is completely different.

The vista is clearly visible, the observation is subtle, and there is an incomparably clear world in front of him, and even, he can clearly 'see' a milky white smoke swirling around.

That's the vitality!

Although this vitality is very thin and presents a very light mist, it may as well be Zhang Weidong's excellent mood.

From then on, he could cultivate at any time and anywhere, and from then on, he would be regarded as a cultivator.

The excitement is beyond words!

"Ah, hahaha-" Zhang Weidong suddenly roared, venting the excitement in his heart.

The long sound echoed in the mountains before disappearing for a long time.

After Zhang Weidong vented, he looked at his body again, and he looked at it like he was getting out of the garbage heap, a thick layer of dirty mud, emitting a foul smell.

He immediately ran out of the cave, fast, agile, like a cheetah shuttling in the jungle, extremely happy, as soon as he saw Qingyun Creek, jumped in, not long after, strands of sewage came out, dodging can't dodge,

Half an hour later, Zhang Weidong, who seemed to have been reborn, his skin was white and shiny, and he had an extra smell of dust, returned to Qingyun Creek again, with an extra travel bag on his back.

"It's time to get out of the mountains!"

PS: Continue to ask for favorites and recommended votes, and continue to hit the list.