"Whew~hiss~~" "Whew~hiss~~"

In a mountain forest five miles outside Qingshan Town!

Under a clear sky, in a clearing in the forest, smoke and dust billowed at this time. In the depths of the smoke and dust, a figure jumped out and ran quickly towards the front, the speed was so fast that there was no figure in just one breath.

Under the shroud of smoke and dust, the specific condition of the figure is not very real. I saw that this figure was not tall, but he was very fat, and he looked like this, short and fat. However, the speed of the other party is very fast, and when he runs, a cloud of smoke and dust is brought up under his feet.

"Whew~hiss~~"

I saw that the breathing sound of this figure was extremely regular, as if there was an inexplicable rhythm in it.

Half an hour later, the figure finally stopped, it turned out that this figure was a teenager, I saw that the young man's face was immature, his long hair was tied up by a gray silk rope, and the two strands of long hair on both sides of his forehead were wet with sweat, and they were tightly attached to both sides of the young man's small face at this time.

"Whew~hiss~~" "Whew~hiss~~"

The sweat on the boy's head was dripping with sweat, and his whole body was already soaked with sweat at this time. He did not sit down and rest immediately after stopping in the midst of the rapid running, but still stood on the ground, breathing rapidly, but still with a wonderful rhythm in it.

"Nice, boy!"

A black shadow suddenly appeared on a big tree not far in front of the young man, the black shadow was originally hidden in the shade of the leaves, if there was no sound, it is estimated that no one would have thought that in that wood, in one of the ordinary trees, there was still a person hidden!

"Whoosh~"

The black shadow jumped down from the thick branch and slowly walked out of the darkness, wasn't Chunyang the other one?

And the boy who has been running for a long time is Su San!

"Give!" Chunyang threw something in his hand in the direction of Su San.

"Bang!" Su San accurately caught an object thrown by the other party with one hand, which was a water bag.

"Whoa~"

Su San unscrewed the lid of the water bag and poured a mouthful of mountain spring water into the mouth of the water bag.

"Cool!hahaha" Su San put the lid on the water bladder, threw it aside, and immediately shouted to Chunyang.

The person who ran just now was Su San, since Chunyang brought himself to practice outside the town that night, Chunyang would take Su San to practice outside the town almost every day. There are several benefits to cultivating outside the town, there is no need to worry about Zhao Qingwei's people finding out, and the place is big enough that you can toss with Su San no matter how you want.

Su San's figure was originally relatively well-proportioned, but just now, Su San's figure in the smoke and dust seemed particularly bloated, short and fat.

It turned out that about 30 catties of sandbags were tied to Su San's upper body, 10 catties of sandbags for each foot, and 8 catties of sandbags for both hands, adding up to a total of 66 catties of sandbags on the whole body!

Bang!

I saw Su San take off the thirty-pound sandbag on his upper body, and suddenly fell on a large clean stone on the side. Then the sandbags on both hands and feet were also untied one by one and placed neatly aside.

Su San didn't look at Chunyang, but squinted at the blue sky in the sky, then lowered his head, raised his hands, and looked at his originally white and tender hands.

Nearly a month has passed since the first day he left Qingshan Town to practice in the wild, and Su San has never slacked off his practice for a day. According to the fitness knowledge he knew in his previous life, combined with the content of the small yin-yang technique refining chapter, Su San's practice was exceptionally smooth. That seemingly ordinary but rhythmic breathing technique was also completely mastered by Su San

Ten days ago, Su San felt that he had already touched the realm of exhaling like frost, but after testing it a few times, the breath he exhaled was only barely two meters away! There was still a third of the distance from the requirement of three meters away from the first layer realm. So I strengthened my training for another ten days!

Today is the day to test your efforts and get results!

Su San's hands were clenched into fists, his right foot stepped to the side, to the same position as the width of his shoulders, and then his feet opened and closed outward fifteen degrees, his center of gravity shifted downward, and he squatted slightly.

"Hiss~~~"

I saw Su San take a deep breath outward! At this time, his chest bulged slightly, and then he exhaled vigorously!!

"Ha~!"

Suddenly, a white light blurted out from Su San's mouth with Su San's shout!

"Whew~!!"

"Whoa, whoa!" I saw the small tree directly opposite Su San, and the dense branches on the tree made a rattling sound!

And Su San slowly stood up from the slightly squatting posture just now.

"Good boy, I didn't expect you to reach the first level of body refining in a month!" Chunyang's slightly surprised voice came.

A smile appeared at the corner of Su San's mouth, and he didn't answer Chunyang's words.

The little tree that made a sound was three and a half meters away from him! Su San had already told Chunyang that being able to spit out a condensed, three-meter-long white qi was the characteristic of reaching the first layer of the exercises!

In the past month, he has really had a hard time, and Su San couldn't hold on for a while. However, Su San could see the changes and progress brought to him by cultivating the small yin-yang technique almost every day! Under this change and effect, Su San persevered, and only then did he reach the realm of exhaling like frost in a month!

Of course, there is also a reason why Chunyang accompanies him, so that he can endure the loneliness of cultivating alone and persevere.

"Have you been watching me from the tree just now?" Su San said to Chunyang.

"Haha, of course, if you are tired and lie down and are taken away by the wild wolf outside, I won't be able to explain to Mr. when I go back!"

"Cut, who wants you to look at me!" Su San pursed his lips and retorted disdainfully.

If you want to say that there is a bad thing about this wilderness, it is that there are often wild beasts, and Su San has encountered many wild beast attacks. The first few times there was Chunyang guarding, there was no danger at all, and after that, his cultivation had certain results, and he could also send those beasts by himself.

However, those beasts that were beaten away by Su San didn't know the lesson, and still ran over to harass Su San! So Su San found some salt, and there was no doubt that those beasts that wanted to attack Su San all became Su San's rations!

"Su San! Now that you have reached a certain level, it should be no problem to deal with a few adult strong men now!" Chunyang teased at Su San, as if he was mentioning that Su San was caught by two strong men when he first arrived in Qingshan Town.

"Nonsense! I'm no problem hitting ten now!" Su San said with a stalk at Chunyang's neck!

"Huh. Chunyang smiled and continued noncommittally: "Last time, the two strong men beside Zhao Qingwei should have taken the path of refining the body, if my expectations are good, the realm should be the same as you are now!

After hearing this, Su San was puzzled for a while, "That strong man should be not young, why is the realm so low!"

"Do you think that the monks' exercises are all cabbage, and they are all over the streets?"

"Besides, those guards of the Zhao Mansion should not be very clever in their cultivation techniques, it is estimated that their cultivation has already come to an end when they reach that level! You can reach the first layer so quickly now, although you also have your own efforts, but it is also inseparable from the exercises passed on to you by Mr.!"

"Oh?" Su San only then knew the general situation!

It took me a month to reach the first layer, and the smug in my heart disappeared at this moment. I was even more grateful to Mr.

Chunyang looked at the trace of gratitude on Su San's face, and gradually smiled, this kid reached the realm of entry so quickly, it was really incredible. If you let the other party continue to cultivate with this momentum, maybe you can help yourself ...... in the future!

Can't let him be complacent and waste his potential! Chunyang thought to himself at this time.

"Okay! Su San, don't be complacent, there is still a long way to go, now I want to tell you something important!"

Su San looked at Chunyang and said, "Don't nag! If you have something to say, just say it!" Although Su San was no longer proud, he had finally reached the realm of exhaling like frost, and he still felt comfortable, and when he heard Chunyang's words, he said impatiently.

"Chunyang has already reached the realm of exhaling like frost, he has just started, and he is proud and complacent!" Su San thought in his heart, he didn't know how difficult it would be to cultivate in the future, and the small achievements he had made now were not worthy of his pride.

Su San was still thinking about how difficult the next cultivation would be, and he didn't know how to reach the second level in the fastest time.

However, the solution to the problem immediately came out with Chunyang's next words: "Su San, presumably you also want to quickly reach the second level realm! However, there are still two months before the day of the Qingyan Sect's apprenticeship!"

"Two months, time is limited, do you want to know the way to move up to the second tier faster?"

"Of course I want to know!" Su San immediately came to Chunyang's side, looked at Chunyang with expectant eyes and said.

"If you want to break through the realm of refining as soon as possible, you still need to replenish your body more, and you can't do it without elixir!"

"What is an elixir?is it the name of a medicine?" Su San said suspiciously.

"Elixir is not a medicine, but a general term, which is the essence of gathering heaven and earth, and after years of accumulation, it has incredible effects. And different elixirs have different effects. But you don't need to know so much now, because in Qingshan Town, there is not a single elixir!"

"Don't have a single elixir, then why are you talking about this, fooling me!" Su San suddenly shouted.

"Hehe, it's just to tell you that there is such a good thing as an elixir. ”

"Although there is no elixir in this Qingshan Town, in the early stage of body refining, ordinary herbs are also effective!" Chunyang finally said a word, no longer beating around the bush, and told Su San clearly.

Su San's eyes lit up after hearing this, but as if he had thought of something, the light in his eyes immediately dimmed again: "Chunyang, I'm afraid those herbs that need to be used are not cheap!

Su San pointed out the core of the problem.

"You can see through it, we really don't have any money. Sir's side is still able to get by, you can't reach out to Mr. to ask for it!"

Su San touched his chin with one hand, his brows furrowed slightly, and after a deep groan, he said, "Are those herbs used rare?

"Those herbs are not rare, but it is a waste of time to collect them, and you have to learn pharmacological knowledge and spend time looking for them in the wild. With this time, it might be better to give up the idea of using herbs and start cultivating directly!"

After Su San listened to Chunyang's words, he couldn't help but roll his eyes at Chunyang!

This guy gave himself hope that he could cultivate quickly, but he cut off this hope himself!

Chunyang looked at Su San and rolled his eyes to him, and his heart was clear. "Don't get me wrong, I'm not playing tricks on you! At the moment, our problem is that there are no silver taels! You have always been smart, I have already told you the way, as for how to earn silver taels, that is the problem you should think about yourself!"

"Yes, it's just a matter of money! With money, this matter will take a turn!" Su San thought to himself.

But how do you make a quick buck?

............

Su San, who couldn't think hard, couldn't help but look around with his own eyes, and when Su San's eyes saw something, Su San's eyes suddenly lit up!

"Hey, hey, hey, hey, then, it's you!"

At this time, a mysterious smile appeared on Su San's face.