The family was baptized in blood, that was because of the lack of strength, such a hard life in the Hengduan Mountains, and the lack of strength, and the failure to save his parents, and the lack of strength, strength, strength, everything because of strength, it is people's yearning for strength, and they are not strong enough, so this is all caused by strength......

The first rays of sunlight cast on the edge of the day, shining on Yunfeng's face. There was no trace of immaturity and helplessness on his face, and maturity and fortitude took over all the expression. Yun Feng secretly made up his mind that after crying this time, he would no longer cry, because crying is the patent of the weak. Isn't it just strength, just practice hard. No matter how hard it is, no matter how tired it is, just keep carrying it.

When I went out, I picked up the fifty-pound stone pier outside the door and went out for a run. While running, you will run the Imperial Qi Decision, and let your aura support this running. In fact, Yunfeng is now the third level of the foundation realm, and if you want to break through the fourth layer, you must use the aura to promote the meridians, and you will exercise while exercising, which is also a whim of Yunfeng.

Yun Feng felt that since he was able to break through the triple foundation building realm under the condition of exhaustion and oppression, if he continued to oppress like this, would he be able to break through the fourth layer of the foundation building realm? Although Yun Feng couldn't be sure, it was an idea worth trying. Therefore, as long as there is hope, Yunfeng must give 100% effort.

Yun Feng was carrying a fifty-pound stone pier on his back like this, which was already close to his weight, and he was only ninety pounds now. Although he has been practicing martial arts since he was a child, his strength is more than fifty catties, but running with a fifty-pound stone pier on his back is undoubtedly a challenge.

He hadn't run far, and Yun Feng had already felt physically exhausted. At this time, Yun Feng gritted his teeth and continued to run forward, but he was getting slower and slower. At this time, he was already sweating hot and panting, but he did not stop......

It was getting slower and slower, and when he reached 300 meters, he couldn't move anymore, and his legs were like lead, and he couldn't move his legs......

350......

His speed was getting slower and slower, and his pole was already there......

380......

But he's still insisting on pushing the limits......

390......

One step at a time, and one step at a time......

Suddenly, Yun Feng's body shook, and a warm current flowed to the limb lily, feeling that he was full of strength......

At this time, Yun Feng was overjoyed in his heart, and said secretly, it seems that it is really effective......

In fact, this practice can not only improve physical strength and aura, but even soul power is also a kind of improvement, so to speak, this cultivation method, the improved strength is comprehensive. If Yun Feng could persist in cultivating like this, no matter the speed of progress, it would be incomparable in terms of overall progress alone.

"Look, that kid is running with a stone on his back. A guard of the Zhang family, who was running in the morning, pointed to the clouds and winds running in the distance, and said to his companion next to him

Just when Yunfeng was running wildly, it was inevitable that he would be seen, because although the Zhang family's manor was very large, there were still many people who exercised in the morning.

Another guard next to him paused to look in the direction pointed by his companion, and suddenly cried out in a lost voice: "Such a small body, estimated to be only about 100 catties, but carrying a stone pier of 50 catties, and still running, it is estimated that it is crazy......" The guard said, and shook his head to express regret.

"You see, that's the righteous son received by the parents yesterday, Yunfeng, I think he is a foreigner, I want to attract everyone's attention, after all, he doesn't have any prestige in the Zhang family. As he spoke, he cast a disdainful glance at Yun Feng.

"I don't think so, at the banquet last night, Young Master Yunfeng repelled Young Master Daniel Zhang with a palm, and his strength is still there. If he does this, it should be someone else's unique cultivation method, or it may not be. As he spoke, the guard looked at Yun Feng with admiration.

A guard suddenly cast a look of envy at Yun Feng, because he was now the fourth level of the foundation building realm, and he practiced with the eldest young master Daniel Zhang a few days ago, and was pressed and beaten by the eldest young master, and he knew the horror of the eldest young master.

"Young Master Yunfeng is so powerful, I want to learn from him......" As he spoke, he hurriedly picked up a stone weighing more than twenty pounds from the side of the road and hugged it......

Several of his companions burst into laughter......

"I see you here, ants learn to move trees, pretend to be like. ”

"You, you usually shout tired when you come out for a run, so don't think about imitating Young Master Yunfeng. With that, he ignored his companion and began to run.

Several other companions next to him also ran away, and the guard who was holding the stone followed with him, and ran about two or three hundred meters away, and was already out of breath and out of breath. I had to throw the stone, and I was still muttering that I would come back tomorrow and run with the stone. In this way, a farce of Dong Shi Xiaofeng ended......

This is just a small episode when Yunfeng was running by this stone, and it also reflects a truth.

If there is a good way, you should stick to it, you should not shirk it casually, wait for tomorrow, you know, tomorrow after tomorrow, tomorrow is so much. And Yun Feng's discussion of others was just a smile.

Yun Feng ran back in a circle, a full five thousand meters, you can imagine how many times he broke through the limit. He walked heavier than a lead block, returned to his room, took off his soaked clothes, jumped into his bathtub, and began to soak comfortably. At the same time, he didn't forget to use the Imperial Qi Determination to cultivate, and just like that, one of his baths was soaked until noon, and he didn't know how fast time passed......

Squeak......

The door was pushed open, and a fiery figure entered the room, looking left and right, looking for something......

It was Zhang Feiyan who came in, today, wearing a red dress and a very high bun, although she is only fourteen years old now, she is already a slim beauty.

"Yunfeng, you are hiding there, if you don't come out to see how I can get you out and beat you flat. As he spoke, he began to look around.