The sky has just been revealed, the super combat police base of the Xihai Provincial Military Region.

The terrible screams came out one after another, which made people's scalps tingle and tremble.

From 5:30 a.m., it had been a full hour and a half now, and the twenty-two people had been knocked down by Ling Hao countless times.

Regardless of whether it was a man or a woman, Ling Hao didn't leave his hand, each of them was covered with scars, and none of them were able to stand up.

"Instructor, no... Don't fight, if you fight again, you'll die. ”

There was a look of fear in the eagle's eyes, this exercise was so terrifying that he felt that his muscles and bones under the mountain had reached their limit, and there was faint blood spilling from his pores.

The internal organs have already been displaced, and every time I move, my heart hurts.

The same is true of the others, with a look that surrounds us.

How could they have thought that this Tiger Demon Bone Refining Skill would have such a perverted cultivation method.

"Still talking, go on. ”

Ling Hao looked around, and the figure disappeared again.

"I can't continue, if I go any further, someone will definitely be killed by him. In the monitoring room, the instructor looked anxious and angry.

He had never seen anyone teach the Fa like this.

"Wait a minute, Brother Ling should be measured. Jiang Yuandou's back was covered with cold sweat, and he wasn't quite sure what kind of medicine was sold in Ling Hao's gourd.

Although no internal strength was used, it is very likely that this kind of ravaging method really killed people.

"Measure, everyone is dying, Jiang Yuandou, if someone dies, you will have to be hit by this black cauldron, I don't think what you are looking for is a good kind, maybe you are a violent pervert. The instructor snorted coldly and immediately called the chief to inform him of the situation.

In particular, Ling Hao's ravaging of the twenty-two people was extremely clear, and there was a lot of resentment and resentment in his tone.

"I see, go ahead. ”

On the phone, the old man's voice was indifferent, and he hung up the phone directly after the words fell, leaving only the instructor with a stunned face.

The chief has always cared most about this group of super cops, and now that people are about to be ravaged to death, the chief even let him continue.

At this time, in the office of the head of the military region, the middle-aged and young man who was carrying the national emblem on his shoulders smiled, his expression was flat, and he said in a low voice: "Putting death and rebirth, this is the fastest way to improve." ”

"This new instructor, I should go and meet him. ”

Another half an hour passed, and no one on the training ground at this time could stand up, and they all collapsed on the ground like dead dogs, and they didn't dare to gasp, because the pain in their internal organs would intensify with each breath.

"Stand up!"

Ling Hao roared angrily, like Hong Zhong Da Lu, which made the twenty-two people tremble, and looked at Ling Hao in disbelief, and there was anger in their eyes at this time.

This is to beat people to death!

I said, "Stand up." ”

Seeing everyone's angry expressions, Ling Hao sneered and shouted angrily again, and a terrifying sound suddenly gushed out.

Twenty-two people were lifted seven or eight meters high again under the sound and fell heavily on the dirt floor.

"Ten seconds, if someone doesn't get up, you're going to have to go through the pain again. ”

Ling Hao stood with his hands in his hands, his expression was neither sad nor happy, and his voice was as cold as an iceberg like a javelin.

Hearing this, the twenty-two people were shocked in their hearts, and a frightened color appeared on their faces.

Soon, one of the men struggled to get to his feet.

Ten seconds passed, and one girl didn't stand up.

In their shocked gazes, except for the girl who didn't stand up, everyone else was once again swept into the air by Ling Hao's voice and fell heavily.

“1！”

“2！”

“3...”

As soon as he landed, Ling Hao's voice sounded like a grim reaper, and this time only three of the twenty-one people were able to stand up.

Eagle, a slender girl and a young man like a mountain.

Ling Hao stared at the three of them, the corners of his mouth smiling evilly, and the three of them experienced a hellish heavy fall again.

This time, no one was able to stand up, and the girl struggled several times but still didn't succeed.

At this point, the anger in their eyes was about to erupt into fire.

"The morning workout is over. ”

At this moment, Ling Hao's voice sounded, and with a flick of his palm, silver pills like thunder penetrated into everyone's mouths in their shocked looks.

The entrance is extremely hot, as if there is a barbecue grill behind it, and it is as if it is in the volcanic magma.

The blood flowed much faster at this moment, and the muscles were tightened, making a "bang" sound like a bowstring.

Soon, the heat turned into a cool trickle that penetrated into the pores, the skin and even the flesh.

Half an hour later, a foul smell came from the training ground again.

"Tempered by a thousand times is steel, and your body is now just iron slag. Ling Hao shook his head.

This method of tempering the flesh body is not often used in the Heavenly Dragon Continent, and that is because they don't dare, because if one is not careful, they will die.

But Ling Hao didn't have this concern, because he was a pharmacist.

Hearing Ling Hao's taunt, the twenty-two people looked at each other, but their expressions were all shocked.

Because, they obviously feel that the strength in their bodies is stronger, the muscles are stronger, and the muscles and bones are more flexible.

"Tempered is steel!"

As they recalled Ling Hao's words, their faces immediately became extremely awe-inspiring.

Yes, the better the quality of the steel, the more times it is tempered, the fewer impurities it has.

"Everyone has limits, and I see them in you, which are much worse than I expected, but they are not rotten wood, and they can barely be carved. ”

Ling Hao swept over everyone lightly and continued: "In a short period of time, if you want to progress, you must continue to break through this limit, put it to death and be reborn, just like a phoenix nirvana. ”

"By now, you must be feeling the changes in your body. ”

When the words fell, everyone was silent.

In just a few hours, their bodies have undergone earth-shaking changes.

It's a lot faster than the penance of the previous years.

But the pain experienced is also incomparable to that of previous years.

It's like dancing on the tip of a knife, walking on the edge of a cliff, and one mistake can kill you.

Thankfully, all 22 of them persevered.

In fact, they didn't know that Ling Hao's control of the proportions and perfection of his hands, accompanied by the pills to improve his body, even a pig would have major changes.

What's more, these twenty-two people are all talented and arrogant people who are looking for them from all over Xihai Province.

"Now, run around that mountain, can't come back for half an hour, and continue to practice. Ling Hao spoke indifferently, his expression as cold as death.

He pointed to a mountain peak in the distance, which reached into the sky.

Moreover, the thorns along the way make up for it, and the road is difficult and dangerous.

In normal times, it is absolutely impossible to play a round trip without an hour and a half.

Twenty-two people, when they heard Ling Hao's words, were shocked, and without any hesitation, they immediately rushed out like rabbits.

The speed is more than four or five times faster than before.