"Ahh

Su San sat cross-legged on the bed, covering his head tightly, feeling a splitting headache! His head seemed to be about to explode! Su San fell on the bed and roared.

I don't know how long it has been, Su San feels a lot better, at this time he was covered in a cold sweat, lying on the bed and panting in his mouth, for the pain just now, he still has palpitations in retrospect! That feeling Su San never wants to experience a second time.

At this time, Su San felt that there was more information in his mind, and Su San couldn't help but look at it carefully, these information were a large string of words!

Little yin-yang?

Su San began to wonder in his heart. With a small word in front, it doesn't seem to be very powerful. But the three words of Yin-Yang Technique in the back felt very powerful! Su San couldn't help but look back carefully.

After about a cup of tea, Su San slowly exhaled a breath from his mouth, and he had a certain understanding of the little yin-yang technique in his heart!

The content of this exercise, Su San can only see a small part in the front, and there is a large part in the back that Su San can't really see. Su San tried to look behind him, but the feeling of a splitting headache appeared again, and Su San, who was in pain, gasped for air, so he decisively gave up the content to the back, and instead carefully studied what he could see in front of him.

"Get started with body refining!" Su San muttered.

It turned out that what Su San could see now was an exercise for refining the body, and it was an introduction to the small yin-yang technique. This introductory chapter is divided into three layers, namely the first layer of spitting into frost, the second layer is as fast as a leopard, and the third layer is flying like an ape!

First of all, let's talk about the first layer - exhaling into frost! The cultivation of this layer is related to the lungs, and the sign of reaching this layer, as the name suggests, is to be able to meet the requirements of exhaling into frost. Exhaling into frost is similar to the white area in front of the mouth that is visible to the naked eye when people breathe in winter, and this white area is the frost mentioned here.

However, exhaling into frost here is not so simple, but requires that no matter what season it is, as long as you exhale deeply, you can form a white area, and the exhaled qi must be able to reach three meters away! Su San was surprised for a while, this is not the hoarfrost spit out in winter, everyone can do it! The hoarfrost spit out in winter is simply a natural phenomenon, formed by the alternation of hot and cold.

Su San remembered most of the fitness people he knew in his previous life, and when they were working out, one of the main points of exercise was to control their breathing. And this introduction to body refining, the first layer of the introduction to the small yin-yang technique, exhales into frost, and it has to reach a distance of three meters to spit out, and I don't know how far the lungs have to be practiced to meet the requirements.

The second layer - fast as a leopard! This layer mainly improves speed, reaching a certain speed, so that it can catch rabbits with bare hands!

Don't underestimate the little rabbits, don't think about the domestic meat rabbits, the rabbits here refer to the hares that live in the wild, those hares are extremely fast, in the wild, everything can become a cover for the hares. Moreover, most rabbits in the wild are gray, and in the wild, it is easy to blend into the surrounding environment, which is not easy for people to notice.

If you can't catch the hare in the field of vision in time for the first time, as long as it makes a move, you can immediately find it. And if it burrows into some grass or thorns, you're helpless. Therefore, the requirements achieved here, Su San guessed in his heart, that he should be able to catch the other party as soon as he sees the rabbit, which has high requirements for his own speed and flexibility.

The third layer - flying like an ape! Exercise the muscles of the whole body, after the first layer of exhalation like frost, strengthen their endurance, have a super lung capacity, endurance will naturally increase. The second layer is as fast as a leopard, reaching the ability to catch rabbits with bare hands, and the speed is greatly improved. The third layer flies like an ape, and the strength of the whole body is developed, after having enough stamina, speed, and strength, ordinary high walls can no longer stop this kind of person, even if the wall is several times higher, it can be easily climbed over.

"Shuttling through the forest, flying like an ape! Mountains and cliffs, coming and going freely!" Su San showed a sense of excitement when he saw this, can he fly the eaves and walk the wall one day?

And once it reaches the third layer of flying like an ape, it is like reaching the top of the pyramid, representing a peak, and the alchemy technique has reached a bottleneck and entered a shackle of the human body. When you enter the hall again, it will be the real realm of cultivating immortals or the realm of martial arts, refining qi and blood! That is another system.

I have read the entire Little Yin Yang Technique Introductory Refining Chapter several times, although it has been imprinted in my mind, there are many places that Su San still knows very little, as if it has opened the door to another world, there are many things to think about, and Su San can't help but indulge in it.

I don't know how long it took, Su San woke up from the content of the Yin Yang Technique and the Introductory Body Refining Chapter, and shook his somewhat wooden head. After being immersed in thinking for a long time, Su San was just a child after all, and there were times when he was tired, and he used a lot of brain power. Waking up from the immersion at this time, Su San felt a wave of exhaustion all over his body, and a wave of sleepiness hit his brain.

Su San patted his head with his right hand, and suddenly felt a lot less sleepy, and was about to look out the window at this time to see if there was still sunlight outside the window, and how long time had passed. There is no mobile phone timekeeping or anything in this world, and after Su San came here, he usually judged what time of day it was by looking at the daylight.

"What the hell!"

When Su San turned his head to look out the window, he suddenly felt that the whole world was dark! Suddenly startled, his body suddenly leaned back, fortunately on the bed, otherwise this time would be enough for Su San! After falling on the bed, Su San saw the scene in front of him clearly, it turned out that Chunyang didn't know when he appeared on Su San's side, staring at Su San tightly. Because he was too close, Su San turned his head and just saw Chunyang's long hair covering his eyes and half of his nose!

Su San thought that the whole world was in darkness!

"Chunyang, what are you doing so close to me!" Su San complained, his upper body slowly standing up from the bed, twisting his neck.

"Did Mr. pass on your exercises?" Chunyang did not answer Su San's complaint, but said pointedly.

Su San listened to Chunyang's tone, as if even if he denied it, the other party didn't believe it, Su San was speechless for a while, so why did he ask himself this question?

But the words still have to be said, Su San replied to Chunyang: "Hmm!"

Sure enough, Chunyang nodded to himself, revealing a look that you can't hide from me. Su San saw Chunyang's appearance, and pouted slightly: "You haven't said why you are secretly next to me!"

"Are you trying to peek at my exercises!" Su Sanwei shouted, and then pretended to inadvertently touch the jade slip in his arms. Feeling that Yu Jian was still there, Su San secretly exhaled in his heart. Even though he is already familiar with Chunyang, he must do what he promised his husband.

However, Su San's small actions did not hide Chunyang's eyes, only to see Chunyang pouting and saying disdainfully: "I'm not the kind of person who steals chickens and dogs, don't think I'm so bad as I am!

"Your state just now is in the process of comprehension, if you are disturbed by external objects, you will immediately lose your vitality! The mental and physical injuries are impaired, I am afraid that you will not have a year, and you will not want to recuperate and come back!" Chunyang said to Su San with a look that you should thank me well.

"Really?" said Su San in disbelief.

"Of course, what am I lying to you, is there any benefit to me in lying to you?" Chunyang saw that Su San actually looked unbelieving, and immediately became angry, and he was kind enough to help, but the other party thought that he was fixing the other party, so he turned his head angrily and sat on the bed and sulked!

Su San looked at Chunyang's appearance, it didn't look like it was fake, it was really for his own good. So Su San propped up his hands on the bed, hurriedly moved his butt to Chunyang's side, and said with a sneer: "Alas, Chunyang! ”

However, Chunyang ignored Su San and turned his head to the other side to ignore Su San!

"Yes, my good brother, good brother, you don't care about the villain, it's me who is wrong!" Su San simply got out of bed, put on his shoes, and walked to the other side of Chunyang and said with a smile.

One is one, and the other is two! If it was his own fault, Su San would not have wronged those who were kind enough to help him! Big man, what are you afraid of admitting your mistake? Although Su San was only eight years old at this time, he was still good-minded and not petty.

"Hmm!" Chunyang looked at Su San as if he knew he was wrong, and squeaked, which can be regarded as a sign of forgiveness for you.

Su San saw Chunyang hummed, and immediately smiled, after all, he was still a child, and he knew that the other party would not really blame himself, so he immediately said: "Chunyang, Mr. passed me an exercise, according to my observation, you should be a monk, right?" Su San asked tentatively.

"Uh-huh!" Chunyang suddenly snorted from his nose proudly.

Chunyang is a person with a story, sometimes Chunyang can be very depressed, so in the eyes of those elementary school students who go to school in the bookstore, Chunyang's personality is cold, and they are more inclined to like the mature Su San than Chunyang.

In addition, Chunyang dressed up as a beggar and walked outside, and very few people would talk to Chunyang, resulting in Chunyang's words becoming less and less. But Su San knew that Chunyang was actually a very enthusiastic person. After getting acquainted with Chunyang, Chunyang will also take the initiative to talk to himself from time to time.

"Yo, yo, yo, Brother Chun, can you teach me?" Su San saw Chunyang admit that he was a monk, and immediately asked.

"Sir, pass on your exercises, is it a body refining exercise or a qi condensing technique?" asked the old god of Chunyang while he was there to Su San.

"It's a body refining method!" Su San didn't doubt him, and immediately told Chunyang.

The introductory chapter of the small yin-yang technique is a body refining exercise, and Su San guessed that the areas behind it that cannot be seen clearly should be a deeper level of body refining exercises!

Even if it wasn't a body refining exercise, at least what he got now was a body refining exercise, so Su San said firmly!

"Oh, refining the body exercises!" Chunyang's face showed a hint of playfulness, and then said, "It's the same kind of exercises I practice, I can really help you!"

Hearing Chunyang say that he could help himself, Su San's face was full of joy, after all, there was a part of the exercise that Su San couldn't understand.

"Chunyang, what are you waiting for, hurry up and teach me!" The excited Su San completely forgot that his body refining exercises were not necessarily exactly the same as other people's body refining exercises, if it was a different exercise, but if he used the same way, there would definitely be someone who would backfire and be counterattacked!

It is impossible for Chunyang not to know this kind of common sense, but Chunyang did not remind Su San, but said: "Don't worry, I'll teach you, I'll take you to a place!"

Some time ago, Su San, this kid, harassed himself every day, asking this and that to himself, obviously wanting to become a monk. But his own affairs are his own understanding, there are some things that cannot be known to others, Chunyang has no choice but to keep silent! Now it's okay, Mr. has passed on Su San's exercises, and he can concoct this Su San well! Thinking of this, Chunyang's face showed a treacherous smile!

Su San saw the inexplicable smile on Chunyang's face, and suddenly felt a chill in his heart, and he had an ominous premonition.

But thinking that he would be able to fly the eaves and walk the wall in the near future! Su San subconsciously ignored this doubt.

"Okay, where are you going to take me?" replied Su San still excitedly.