"Master, buy the spicy strips..."

Hou Zhenzhong quickly bought two packs of spicy noodles from the school supermarket and handed them to Chen Yufeng.

"Well, that's good. ”

Chen Yufeng nodded at him and ate very casually.

He swept it with his divine sense just now, it was really Hou Zhenzhong who bought it in the supermarket in person, no matter what reason Hou Zhenzhong was respectful to himself, at least this point was still sincere.

If Hou Zhenzhong asked others to buy it for him to perfunctory himself, Chen Yufeng would not bird him again.

It's still teachable.

Hou Zhenzhong saw Chen Yufeng nodding to himself, he was overjoyed, and hurriedly said respectfully:

"Master, then, I... Can I ask you a few questions?"

"Yes, you name it. ”

Since Hou Zhenzhong is so respectful to himself, his attitude towards Hou Zhenzhong has also improved, and he said with a smile:

"Sit and talk, don't be so restrained. ”

"Okay, thank you, Master. ”

Hou Zhenzhong hurriedly sat next to Chen Yufeng excitedly.

You know, usually any student is not respectful when he sees him, he is very excited to say a word to him, and he can become a capital to show off to his classmates, but now, he is proud to talk to Chen Yufeng.

In the eyes of others, this is an ordinary college student, but in his eyes, this is a martial arts master, a god who is superb.

Respect for martial arts masters is the most basic quality of a person who practices martial arts.

Qigong is a health preservation method that has been handed down from ancient times in China, which is the method of breathing.

There is a six-character formula in qigong cultivation.

Heh, exhale, phew, blow, shhh, hee, inhale naturally during the exercise, read one of these six words when exhaling, practice each word six times, and practice each word six times in order.

Spring shhh

This six-character formula is divided into the five internal organs and six internal organs.

The six-character formula qigong is to eliminate the diseased qi and turbidity in the body and cultivate righteous qi through the breathing guidance in a relaxed and quiet state, and then through dialectical practice, to achieve the purpose of prolonging life, physical and mental health and harmony.

In fact, Qigong not only has the effect of health preservation, but also has the courage of ten thousand people after cultivating to a certain level.

It's just that if you want to cultivate to that realm, how difficult is it?

There are countless people who practice qigong in the entire Huaxia, but most of the cultivators are just to maintain their health, and there are not many people who have really achieved cultivation, and even fewer have cultivated to the peak of the realm.

Hou Zhenzhong can also be regarded as a person who has achieved cultivation, and that is because he has created a set of cultivation methods and improved them on the basis of the original.

However, the effect of this cultivation method was not bad at the beginning of cultivation, but the effect was not so obvious after cultivation, that is, it encountered a bottleneck, and it was difficult to make a breakthrough.

Although it is now considered a successful cultivation, it is called by the master of the master, so it is not majestic.

But he is self-aware, and he knows that his skills are far from those of a true master.

The young man in front of him is the real master.

To be able to have such an achievement at such a young age shows that the depth of his attainments in qigong must be some special method, so he has to learn how to do it.

Thinking of this, Hou Zhenzhong couldn't help but ask:

"Master, I've encountered a bottleneck now, and I want to ask you about your cultivation method, I don't know if I can tell you?"

Where did Chen Yufeng practice qigong, it is okay to give him aura empowerment to enhance his strength, that is, to say:

"Well, you take me somewhere no one is around. ”

"Ah, yes, yes, Master, please come with me. ”

When Hou Zhenzhong heard Chen Yufeng say this, he was overjoyed, and he didn't delay anymore, and hurriedly took Chen Yufeng to his own company excitedly.

After coming in, Chen Yufeng didn't say much, just said to him:

"Sit down, meditate cross-legged with your eyes closed. ”

"Ahh

Although there were a little doubts in the Hou Zhen Center, he didn't dare to ask more questions at the moment, and followed Chen Yufeng's words with interest.

He immediately sat cross-legged and closed his eyes.

Chen Yufeng quickly exchanged a pill to strengthen the muscles and veins from the Shenpan Mall, and gave it to Hou Zhenzhong to eat, and after almost ten minutes.

He quickly took out two top-grade spirit stones from the space ring.

Then he made a move, first opened up and expanded all the qi sea in Hou Zhenzhong, and then poured all the aura of the best spirit stone into Hou Zhenzhong's qi sea.

This is the simplest Reiki empowerment.

After Hou Zhenzhong's qi sea was fully opened up and expanded by Chen Yufeng, it was able to accommodate a large amount of heaven and earth aura.

For this kind of ordinary qigong cultivator, the aura contained in these two top-grade spirit stones was enough to keep them running for three or five years without empty.

In addition, he has opened up and expanded all his qi seas, and his muscles and veins have been consolidated, and the natural effect of Hou Zhenzhong's usual cultivation has multiplied, several times faster than others.

At this time, Zhenzhong only felt that all the limbs and bones in his body were full of majestic energy, and this feeling was extremely comfortable.

I feel like I can kill an elephant with a single punch.

The sea of qi in his body, which usually seems to be forever filled, seems to be filled all at once, and there is an indescribable change in his body, which makes him feel like he has been reborn in Nirvana.

"Cool, really cool..."

Hou Zhenzhong opened his eyes, moved his hands and feet, and felt an unprecedented sense of refreshment, and while excited, he also hurriedly bowed to Chen Yufeng and thanked him:

"Thank you, Master, thank you, Master Chen. ”

This time, he sincerely thanked Chen Yufeng.

He thought that he would get Chen Yufeng's guidance, but he didn't expect it to come so quickly and so thoroughly, although he didn't point out anything, but his strength obviously increased a lot.

"Hmm. ”

Chen Yufeng nodded and explained: "I have already helped you open up the meridians of the whole body, you can just cultivate according to your usual methods in the future, but the effect will be much faster than others." ”

"Okay, okay, thank you, master, today's grace of the master, Hou is unforgettable. ”

Hou Zhenzhong hurriedly thanked him again.

If it weren't for Chen Yufeng's fact that he was too young, he would have knelt down and bowed on the spot.

"Okay, that's it, if you encounter any bottlenecks in the future, come back to me. ”

Chen Yufeng said casually.

"That's good. ”

Hou Zhenzhong said, as if he remembered something, and hurriedly asked Chen Yufeng:

"Master, I don't know if you're interested in going to the martial arts conference?"

"What?

"Hmm. ”

Hou Zhenzhong hurriedly explained: "That is, the Martial Arts Alliance Leader Competition." ”

"Oh, what's the situation, tell me about it?"

Chen Yufeng listened to the feeling of competing for the hegemony of the Central Plains Martial Arts Alliance in the martial arts TV series, and couldn't help but feel a little interested.