After almost practicing, Zhou Yiyang came to the trial mode again, and used "Thunder Nine Flashes" in actual combat, but he lacked experience in actual combat, and the use effect was not ideal, although there was a certain dodge effect, but every time the timing was not well grasped, there would still be big and small mistakes, which also made Zhou Yiyang suffer a lot in the face of the wind wolf in the Western Regions.

I don't know how long I stayed in the game, and after the trial was almost over, after Zhou Yiyang killed the Western Regions Wind Wolf with one punch, according to the time display in the game, he knew that it was about six o'clock in the morning, so he quit the game. The cell was still dim, and because entering the game did not conflict with sleep, all Zhou Yiyang did not feel sleepy, and slowly sat up and entered a state of meditation, so that the pores of the whole body opened and accelerated the recovery of energy.

Then start the physical training of the muscles and bones outside the "Exercise Formula", five sets of push-ups, each group of 100. Five sets of 200 sit-ups. Walk back and forth in the short cell until your legs are numb. The training lasted until more than eight o'clock in the morning, and the rest of the people also woke up from their sleep one after another, and saw Zhou Yiyang, who was already sweating profusely, showing admiration one by one, and did not bother him.

After doing all the training, Zhou Yiyang sat up cross-legged again and entered a meditative state.

Soon after several people woke up, the iron door of the cell was opened with a "creak", and the five joint defense personnel in standard uniforms did not speak, but placed the huge covered basin in their hands on the ground in the middle of the cell, three short and fat basin-shaped plates, one thin and tall barrel-shaped tablet, and eight iron fists.

didn't say a word during the whole process, silently put it down, and slowly withdrew.

"What is this?"

After the people left, the monkey looked at a few people suspiciously, slowly walked to the tablet, opened the lid, a basin full of buns appeared in front of several people's eyes, the rising heat with a stream of aroma came to the face, a few people who had not eaten for a long time, their eyes immediately put on light, and they reached out to grab it.

The bald head "pa~papa~papa~" slapped a few hands stretched out, stared at a few people obliquely with a face that had not completely subsided, covered the lid, walked up to Zhou Yiyang with a flattering face, bent down slightly, and whispered:

"Big, big brother, eat, it's breakfast!"

Zhou Yiyang slowly opened his eyes from meditation, and said with a flattering smile on his bald head:

"Today's food is good, it's all meat buns!"

"Strong, Brother Qiang!

The monkey behind him opened the other two bowls at some point and shouted excitedly!

"Eat the severed head meal, and they are all so happy!"

Zhou Yiyang glanced at the three large pans placed in the middle of the cell and said slowly.

Then he slowly got out of bed, walked to the dinner plate, sniffed hard, a burst of hunger hit, sat directly on the ground around the dinner plate, and was about to start eating, looked at the other few people who were frozen in place, and said:

"Sit down! Steamed buns should be eaten while they are hot, and the same goes for chicken thighs, which are not delicious when they are cold!"

Several people were still standing in place, the original excitement had long since disappeared because of Zhou Yiyang's words, and they were standing in place one by one in a depressed mood, and the atmosphere became quiet and depressed.

"Don't think too much about it, you have to come after all, you are stunned and don't eat, and before you can be sent to the prison for felons, you will already starve to death. ”

Zhou Yiyang held a chicken leg the size of a turkey leg and said with a mouth full of oil.

"Big brother is right, even if you die, you can't be a starving ghost, brothers, eat!"

Bald Qiang took the lead in sitting down, picked up a meat bun and stuffed it into his mouth in three or two bites, his mouth was full of swelling, and it was a little difficult to chew.

The remaining few people also sat down one by one, gobbling up, no one spoke, just frantically stuffed buns and chicken legs into their mouths, as if they wanted to vent their boredom by eating wildly!

Zhou Yiyang didn't think so, and ate the chicken leg unhurriedly throughout the whole process. The three pots of steamed chicken thighs were wiped out by eight people in an instant, and a large bucket of porridge was drunk cleanly.

After eating and drinking, several people seemed to want to open, and climbed onto the bed one by one, lying comfortably on the bed, and touching their bulging stomachs with satisfaction.

Zhou Yiyang went back to bed again and entered a meditative state, through the morning meditation, he found that he seemed to feel more and more clear about the natural breath absorbed by the pores, and he was very surprised to find that the natural breath absorbed through the pores has a certain transforming effect on the human skin, which may be the real mystery of the "Body Refining Formula", maybe he inadvertently groped the fourth layer of the "Body Refining Formula", but this feeling was very weak, and he was interrupted by the bald head before he could experience it carefully.

That's why Zhou Yiyang seized all the time to speed up the exploration of qi.

The sound of opening the door again interrupted Zhou Yiyang's cultivation again, and Zhou Yiyang was very reluctant to slowly open his eyes.

After opening the door, a group of people wearing uniform and neat joint defense uniforms stood neatly outside the door, and the two guards close to the door quickly put away the tablet that Zhou Yiyang and they had eaten, and then stood at the door.

The bald head and several of them quickly got up from the bed, standing against the bed, Zhou Yiyang frowned slightly, looked at everyone with a confused face, slowly got out of bed, stood in front of the monkey, and asked in a low voice:

"What's the situation?"

"I don't know, in this case, it's better to be honest, if you offend an officer who is an officer, you won't have a good life in the future. ”

The monkey still maintained a standing posture, but his mouth moved slowly, and he whispered to Zhou Yiyang!

Zhou Yiyang is not talking, more is better than less, people have to bow their heads under the eaves, not to mention that the husband can bend and stretch, and it is not his style of doing things to be brave for a while.

There was a sound of footsteps, and then a rugged middle-aged man with an officer-like appearance walked in with his hands on his back and his stomach shy, Zhou Yiyang squinted, with a rectangular face, brown-red complexion, a straight nose and a wide mouth, thick hair and thick eyebrows, and a pair of eyes with very black eyelashes.

The two young officers followed closely behind, with serious faces, different from the middle-aged officers, their edges were exposed, a sense of domineering and superiority, and their sharp eyes glanced back and forth on Zhou Yiyang and the others.

"I have a good appetite, and I have eaten all the three pots of steamed buns and chicken legs. ”

The middle-aged officer looked at the tray that had been received in the corner and said. There was an unpredictable smile in his tone.

"It's all full, it's good to go on the road when you're full, the road is dangerous, I don't want to bring a few sick seedlings over. ”

While speaking, he stared at Zhou Yiyang and the others carefully, and when he saw the bald face that had not completely disappeared, he paused, did not speak, walked over, and said to the joint defense team members standing outside the door after walking to the door:

"Alright, it's getting late, handcuff them, and we're ready to go. ”

The group quickly took out electronic handcuffs, "clicked" several people together with their hands, and took them out.

Outside the cell, a modified nuclear armored car appeared in front of Zhou Yiyang and others, and the entire armored car was wrapped with thick alloy steel plates except for the windshield covered with thick alloy steel wire mesh.

Zhou Yiyang also found that on both sides of the armored vehicle, there were also two heavy weapons and * launch ports.

"No, this equipment, is it afraid that someone will rob the prison? It's too exaggerated!"

Zhou Yiyang was stunned by the heavily armed heavy armored vehicle in front of him, and thought silently in his heart.

After getting into the armored car, I found that in addition to the thick outer alloy steel armor, there were only strip seats with people sitting on both sides inside, which was so large that it could accommodate more than 20 people.

Together with Zhou Yiyang's eight people, a total of twenty people sat in the armored car, and two officers and the driver sat in the cockpit.

The middle-aged officer stood outside the car, explained a few words to the two young officers, and gave an order directly.

"Let's go!"

The car slowly drove forward, and then it got faster and faster, pulling out a brilliant stream of particles in the early morning street.