Bypassing the guards of the manor, Sharan sneaked in the direction of the mansion with what he had found from the black dove, but when he was just approaching the mansion, Shalan's back suddenly felt cold, and without saying a word, he immediately leaned against the wall and hid in the darkness in the corner of the mansion wall.

At this time, Sharan saw a figure rushing out of the training room at the back of the mansion and flying into the bushes at the edge of the manor.

"That should be Uncle Hasd, he really deserves to be a bloodline knight of the extraordinary level, and his speed is amazing. ”

With a secret sigh, Sharan turned and sneaked into the mansion and returned to his room.

As soon as he returned to the room, he immediately took out the various medicines he had received from Haast, took out a small number of fragments of the cross sword that had been shot into the flesh, concocted a large bathtub of therapeutic medicinal baths, took off his clothes, and lay down directly.

"Hoo ......"

Exhaling a breath, Sha Lan felt the tingling sensation from the wound of the cracked skin, he picked up a large cup on the low table next to him, the taste was reminiscent of the brown potion after the fermentation of vomit, pinched his nose and poured it into his mouth, grinning and swallowing, resisting the urge to retch, Sha Lan closed his eyes to divert his consciousness, and simply began to change the frequency of breathing according to the practice of the "Red Cow Breathing Method", and diverted his attention to the taste of the medicine through the practice of the "Red Cow Breathing Method".

To Sha Lan's surprise, when he began to silently perform the "Red Ox Breathing Method", his body produced subtle shocks on its own, and these shocks quickly spread throughout the body, constantly promoting the recovery and strengthening of the body, and accelerating the body's absorption of various drugs in the medicinal bath.

At first, Sha Lan was still in the pleasure of accelerating the absorption of various nutrients in the medicinal bath, but slowly the absorption speed of the body exceeded the speed of digestion, just like a person who had already eaten enough to continue to eat in the stomach without waiting for the contents of the stomach to digest, Sha Lan's body slowly produced a faint feeling of bloating, and this pain became more and more intense, and it was already a little unbearable.

Suddenly opening his eyes, Sha Lan felt the abnormality of his body and immediately wanted to stop the operation of the "Red Cow Breathing Method", but to Sha Lan's surprise, his "Red Cow Breathing Method" turned out to be like a crazy bull and rampage forward without any intention of stopping!

"Damn, something went wrong!"

Clenching his teeth, Sha Lan kept trying to stop the operation of the "Red Cow Breathing Method", but no matter how he tried, it had no effect, and he could only watch his body continue to absorb various nutrients from the medicinal bath into his body, accumulating more and more, his body had already swelled up a little, and the wound that had shown signs of healing began to ooze wisps of blood again.

Slowly, with the accumulation of medicinal power in his body more and more, Sha Lan's consciousness became more and more blurred, just at the moment when he was about to be completely unconscious, Sha Lan suddenly remembered that when he was lighting up the first vertebra and condensing the first seed of life, his spiritual power could guide the power in his body, and now in this situation, if he uses spiritual power to guide, I don't know if he can alleviate the power accumulated in his body!

When the spiritual power tentatively touched the chaotic power in his body, it really dispersed those powers, channeled themselves along the impetus of the spiritual power, and quickly integrated into Sha Lan's body.

Feeling this change, Sha Lan's eyes lit up, and he immediately mobilized all his spiritual power to pour into his body, and with great difficulty, he began to channel those stagnant powers, integrating them into his whole body and strengthening all parts of his body.

Since the spiritual power has not yet recovered, it is not too much, and it can only barely channel the stasis power in the body, but fortunately, the various nutrients in the medicinal bath are not endless, and they are getting thinner and thinner under the absorption of Shalan, and there is basically nothing for Shalan to continue to absorb.

With the channeling of spiritual power, due to the lack of medicinal power to continue to absorb, the medicinal power accumulated in Shalan's body slowly decreased, and the feeling of swelling and pain gradually weakened, and finally it was almost nothing, when the accumulated medicinal power was absorbed, Shalan finally breathed a sigh of relief, and fell into a state of semi-coma and half-asleep as soon as his spirit was relaxed, lying in warm water and losing consciousness.

When he opened his eyes, Sha Lan only felt that he was refreshed, not as muddy as he had after waking up from sleep in the past, seeing that he was still soaked in water, Sha Lan reached out and looked at his fingers, there were no skin folds caused by soaking in water for a long time, but the skin revealed a tough and smooth feeling.

Walking out of the water, Sharan looked at his body and found that the injuries on his body were only a shallow trace, and he couldn't see it really if he didn't look carefully, as for his strength......

As soon as he moved his body, Sharan heard a soft sound from the bones on his body, feeling the surging power of his body, Shalan closed his eyes and used his consciousness to look at the spine that was the core of the knight's breathing method.

It doesn't matter what he sees, Sha Lan can hardly believe his eyes (consciousness), he originally only lit up five vertebrae and condensed five seeds of life, but now it seems that he has lit up nine vertebrae, that is, he condensed four seeds of life in one night last night, this speed simply makes Sha Lan suspect that he is still in a dream.

"What's going on? Last night, my body frantically absorbed the medicinal power of the medicinal bath, and now I think about it carefully, last night's body was like a person who had been hungry for a long time, and last night's danger also arose, eating faster than digesting, so I had last night's danger, but why did my body become like this, there was no such change before, if I insist on a difference, in the meantime, I have mastered the technique of the oscillation frequency of the "Red Cow Breathing Method", does it have anything to do with this?"

Thinking of this, Sharan simply put on his clothes and quickly left the room, and went to the training room to look for Hasd, he needed to know what the trace of concussion technique contained in the "Red Bull Breathing Method" was.

He didn't believe that this concussion technique was just a simple combat technique, the concussion technique contained in the "Red Ox Breathing Method" was so important, there was no reason for Hasd not to explain it to him, he had to ask the reason for it!

Running quickly to the training room, Sharan pushed open the door of the training room, just in time to see Hasted training in it, Shalan was just about to ask directly about the concussion technique.

However, when he saw Hassad's training movements, he suddenly stopped, because he saw that Hassd's body was extremely stable when he practiced the "Red Ox Breathing Method", and there was no feeling of concussion, unlike when he practiced the "Red Ox Breathing Method" after discovering the concussion technique, he automatically produced a trace of concussion and spread to the whole body!