After all, the human body is not made of iron.

After running for another seven laps, Zhang Tianzong passed out directly to the ground.

I don't know when, Zhang Tianzong's eyes slowly opened.

This time he didn't have as much luck as the last time, just by moving his body, he snorted in pain.

Damn, I ran too far, Zhang Tianzong felt bitter in his heart.

According to the method recorded by Shura, immediately after running, the whole body should be soaked in medicinal solution in order to achieve the best results.

But he was fine, and he just ran out and fainted.

Get up for me, you piece of shit.

Cursing himself in his heart, Zhang Tianzong spent five minutes and finally barely stood up from the ground.

Stabilizing his body, Zhang Tianzong took out the large vat he had prepared before from the Qiankun bag, filled two-thirds of the water, and Zhang Tianzong took out a bottle of first-grade refining body fluid and poured it in.

After stirring evenly, Zhang Tianzong removed his clothes all over his body, and jumped into the vat naked.

Comfortable, this is Zhang Tianzong's only feeling.

After enjoying it for three minutes, Zhang Tianzong hurriedly closed his eyes, and after draining the spiritual energy in his body, he hurriedly ran the 'Tianluo Decision'.

My father once said that the more tired the body, the stronger the desire for the aura of heaven and earth, and the cultivation will be twice as effective with half the effort.

Zhang Tianzong has been running every day since he was four years old, and this is the reason.

Sure enough, after only cultivating for about thirty minutes, the aura in his body reached saturation.

It was actually ten minutes ahead of schedule, and Zhang Tianzong's face was happy.

Zhang Tianzong had tried before, and if he didn't go through exercise, he would need to cultivate for an hour to saturate the aura in his body.

However, after exercising, the time can be reduced by about 20 minutes.

Now it's even better, and it's about ten minutes earlier.

Perhaps, if you use spirit stones to buy spirit grass martial cultivation, your cultivation realm will not slow down because of this.

After all, every time ten minutes in advance, the extra cultivation time every day is not a decimal number.

If I had known this, why would I still use the spirit stone to cultivate, wouldn't it be more cost-effective to directly buy the spirit grass refining body, Zhang Tianzong regretted it for a while.

It's just that it's not too late to know now, Zhang Tianzong suddenly thought, after all, the spirit stones he earned before couldn't buy a few body refining liquids at all.

The reason why he bought more than 700 copies at one time this time was because of those uncles and uncles.

After thinking about it for a while, Zhang Tianzong quickly used the aura in his body to impact the meridians after eating a little something, and then continued to cultivate.

Two hours later, Zhang Tianzong crawled out of the tank.

The effect of refining body fluids was not covered, and his whole body was now full of strength again.

After pondering for a while, Zhang Tianzhong gave up the idea of continuing to run.

Otherwise, if he faints again this time, then who will he reason with?

Looking at the mountains on the left and right, Zhang Tianzong thought about it for a while and began to hike the mountain peak on the left.

Compared with the one on the right, the one on the left is slightly shorter, about 800 meters lower.

It took Zhang Tianzong a day to finally find a way to the top of the mountain on the left.

It's perfect now, as long as you run to the top of the mountain and immediately repair your body with medicinal liquid, you shouldn't faint again.

It's just that his body is still too weak now, and if he weighs sixty pounds, he won't be able to run to the top of the mountain at all, which is also the most fundamental reason why Zhang Tianzong chose to start exercising from the canyon.

After thinking about it for a while, Zhang Tianzong first ran to the top of the mountain on the left.

But even so, he was tired and out of breath, but there was no discomfort in his body.

Then Zhang Tianzong took out the iron sand in the sandbags, and each sandbag was reduced to five catties, so that the four sandbags were twenty catties.

But with a weight of twenty pounds, he barely ran halfway up the mountain, and his body could no longer hold on.

Having learned the lesson of the last time, Zhang Tianzong no longer forced himself, but immediately took out the vat and refining body fluids to repair his body.

In the following time, Zhang Tianzong spent most of his time refining and cultivating, and a small part of it was spent learning martial arts.

He is now a late-stage cultivator in the Tongmai Realm, and he can already learn the high-level speed martial arts of the Yellow Rank, the Lost Trace Step, and the Silver Light Palm, the low-level fist technique of the Xuan Level.

Among them, the high-level speed martial arts of the Yellow level can increase the speed by about 30 percent, and the Silver Light Palm of the lower level of the Xuan level can increase the attack by 50 percent.

It's just that even if Zhang Tianzong learns the Silver Light Palm, the aura stored in his body can support him to use three strokes of the Silver Light Palm and the Yellow Level High-level Martial Arts Open Mountain Palm to send out twenty moves.

As for the yellow-level high-level sword skills and the Xuan-level low-level sword skills, Zhang Tianzong didn't plan to learn them for the time being, anyway, even if he learned the martial arts competition, he couldn't use them.

And constantly breaking through the limits of his body, after a week, Zhang Tianzong weighed 20 pounds and was able to run smoothly to the top of the mountain on the left.

Two weeks later, Zhang Tianzong weighed 40 pounds.

Three weeks later, even if Zhang Tianzong weighed 60 catties, he could rely on his will to stick to the top of the mountain on the left without falling unconscious.

A month and a half later, Zhang Tianzong weighed 60 pounds and was able to climb to the top of the mountain on the right.

Seven hundred and thirteen body refining fluids were all consumed.

Without the body refining fluid, Wu Xiu could only be forced to interrupt.

It's just that even if there is still a body refining liquid, he will temporarily stop martial arts cultivation, because it is too late in time.

Zhang Tianzong, who walked out of the forest, began to hurry with the help of horses.

I had six hours of rest a day, and the rest of the day was spent on the road.

It only took eight days for Zhang Tianzong to rush to Wujimen, which is located in Baihua County.

At this time, there are only three days left before the Dabi of August 1 of Wujimen.

"Who do you think you're looking for?"

Qin Li, a disciple of Wuji Gate Mountain Guard, looked at the half-grown child standing in front of him, and couldn't help but ask again.

"I said, I'm looking for Zheng Xiangwen Zheng's master," Zhang Tianzong repeated.

Zheng Xiangwen left directly after negotiating the conditions, and he didn't have a token on him to prove that he was a miscellaneous disciple of Wuji Gate, and it was reasonable that he couldn't enter Wuji Gate.

"Kid, let's play, is this a place for you to mess around," Xue Kai, who was guarding the mountain with Qin Li, said angrily.

"I know you Zheng Sect Master, please report it," Zhang Tianzong said patiently.

"Report a fart," Xue Kai said angrily: "What kind of character is the door master, you can also see it!"

"I really know him," Zhang Tianzong said honestly.

"I still know Xu Jingyun, the master of the Heaven-Shattering Gate, hurry up and get out of here!" Xue Kai said angrily.

Last time, because an ordinary person said that he was a relative of the Great Elder, Xue Kai came to report it, and was not only scolded for being a bloody sprinkler, but also punished for washing clothes for three days.

You also know the master of the door, what is the use of you just knowing, who in the jurisdiction of Wuji Gate does not know Zheng Xiangwen.

"I'll say it one last time, I want to see Master Zheng, please report it!"

Zhang Tianzong is also on fire, isn't it just a disciple of a subordinate sect guarding the mountain, you are crazy.

"I'll say it one last time, if you dare to mess around, I'll break your legs!"

"What are you looking at, get out of here!"

Rolling Nima, glancing at the other party, Zhang Tianzong rushed over directly!