"Yunqi Style" is a general exercise in the first order, and you can practice even if you reach the second order, but because this is a basic exercise, it can only support people to cultivate to the third order, the fourth order, and the cultivation after the fourth order, and they must transfer to other higher-level exercises!

Therefore, although most ordinary people have elemental attribute physiques, their vitality does not have any color!

......

Wang Lexin and Mo Ming have been in the back mountain for a year.

Wang Lexin's time of Zama Bu surpassed Mo Ming on the tenth day, and the spiritual recovery ability of a spiritual attribute martial artist was too rebellious. Wang Lexin naturally couldn't avoid ridiculing Mo Ming.

On this day, it was still late at night, Wang Lexin said:

"Xiao Ming, it's been a year since the two of us zamabu, so we should be able to strengthen our heads, right?"

Mo Ming nodded and said:

"It should be okay, I can now command the operation of the vitality like an arm, and when you finish the New Year tomorrow, we will start strengthening our heads!"

Wang Lexin agreed:

"Okay!"

The next day, this day is the first day of the new year in this school inheritance world, like the earth, every household is prosperous, jubilant, of course, there are differences, that is, there is no Spring Festival couplets.

Wang Lexin had breakfast and, as usual, came to the back mountain.

"Lexin, although we are very skilled in the control of vitality, we still have to be careful, the head is the most vulnerable place in the whole body, and if you are not careful, you will have to worry about your life, don't be reckless!"

Mo Ming was still a little worried, after all, this was a particularly dangerous behavior.

Wang Lexin listened to Mo Ming's worries, and also understood the truth in Mo Ming's words. He nodded.

Mo Ming was still a little uneasy, and said:

"That's it, I'll strengthen it first, once there is anything abnormal, you can help me, if not, let's reduce the difficulty, starting from the spine or abdomen!"

After speaking, without waiting for Wang Lexin to agree, he crossed his knees and cultivated. As for why he didn't wait for Wang Lexin to speak, it was because with Wang Lexin's character, he would definitely want to strengthen it first, and his mind was also an adult, so he couldn't let a child take this kind of risk!

In addition to the improvement of vitality in each level, the most important thing is the process of strengthening.

The so-called strengthening is to reshape the physical tissue, so that it becomes more powerful after the tempering of the vitality, just like striking iron, kicking out all the impurities in the iron block, and tempering it into a sharp sword that sharpens iron like clay! This process is almost accompanied by the entire cultivation process, and only after all the parts of each level of strengthening are completed can they advance to the next realm.

After Mo Ming crossed his knees, the vitality in his body slowly rotated in the dantian, turning faster and faster. After the Yuan Qi was running smoothly, Mo Ming controlled the Yuan Qi to slowly approach like a head along the meridians.

At this time, Mo Ming's spirit was highly concentrated, and first he controlled his vitality to his chin and began to strengthen here. The process of strengthening is not only painful, but also produces extreme itching, crispy and numb, so that he always can't help but want to stop and reach out to scratch.

But Mo Ming held back, he endured the pain and itching, and the controller's vitality began to strengthen his jaw inch by inch. Gradually, Mo Ming got used to this rhythm, and the itch you endured just now is now adaptable. That's when he remembered the purpose of this time.

The most important reinforcement of the head is the strengthening of the brain, followed by the strengthening of the five senses.

Mo Ming controlled his vitality and slowly moved towards his ears, at this time he was more careful, and if he was not good, he would face the risk of deafness. First, the pinna, slowly approaching the ear canal, and finally spreading to the entire ear.

The process was very slow, if it weren't for the horse steps that had been stuck for a year before, Mo Ming would have run out of energy at this time.

At this time, Wang Lexin stared at Mo Ming, observing his reaction at all times, and once an accident happened, he would forcibly wake Mo Ming up.

In fact, what they don't know is that cultivation is a very secret thing, ordinary people will not allow other people to appear in their cultivation places, even if they are close relatives, they will not have an accident, and if it is not good, it will go crazy, or it will be seriously injured and disabled, or even die.

It can be seen that both of them are innocent and have no defenses against each other.

Mo Ming controlled the vitality to strengthen the ears, and after gradually adapting to it, he headed towards the eyes, the tissues of the eyes were finer than the ears, and the difficulty was higher. Fortunately, he was mentally prepared to strengthen his jaw and ears, and with his meticulous luck, his eyes had already adapted to the rhythm.

Finally, it's the turn of the destination, the brain.

The brain is the basis of all control, and the strengthening of the brain can not produce a trace of accidents compared to other parts.

At this time, Mo Ming did not control the vitality to go to the brain, but the vitality flowed back, and all of them went to the dantian. After that, he calmed down and regained his mental strength.

Mo Ming is not a spiritual attribute, and he doesn't know what kind of attribute he is at this time. Because it is not a spiritual attribute, the recovery of spiritual power is not as fast as Wang Lexin's. Fortunately, after a long period of horse step training, horse step in the early stage of the test of mental power requirements are very high. The parts that are often used are more flexible, and the mental power is the same. Mo Ming's spiritual recovery ability at this time was faster than that of ordinary spiritual attribute martial artists.

After about a quarter of an hour, Mo Ming's spiritual power had been restored, and the vitality that had not been consumed too much was already ready to be renewed.

Mo Ming controlled the vitality of the person, and walked through the place that had been strengthened once before, and the second time it was much easier than before, once it was born and twice cooked.

After the energy passed through the eyes, Mo Ming continued to control the energy towards the brain, the most difficult part of the entire body to strengthen.

Gentle Yuan Qi slowly ran through the meridians of the brain, and then Mo Ming tried to use Yuan Qi to strengthen the brain for the first time.

At this moment, Mo Ming devoted all his energy to strengthening his brain. Everything around him has no sense, and even a three-year-old child can easily kill him at this moment.

Mo Ming, who is usually very steady, is already covered with a layer of dense sweat on his forehead at this moment due to his high concentration of energy.

Everything is difficult at the beginning, when the first inch of the brain resisted the severe pain and unbearable itching during the strengthening, Mo Ming breathed a sigh of relief, this time it was considered to be in danger. After that, the vitality runs to the whole brain, and the pain and unbearable itching become the background music at the moment, but this background music is the most difficult to enjoy.

Before, Mo Ming only had a slight light man on his forehead, but during the entire strengthening process of his brain, Mo Ming's whole body was like rain, the green tendons on his body burst out, and his teeth creaked because of excessive biting.

This difficult process lasted for about an hour, and it was not until the later stage that Mo Ming's trembling body gradually calmed down.

Finally, Mo Ming withdrew from cultivation, took a deep breath, and exhaled vigorously, Mo Ming gradually opened his eyes.

The entire strengthening process lasted two hours.

"Are you alright?"

At this time, Wang Lexin was already impatient, if he wasn't afraid of disturbing Mo Ming's cultivation, with his character, he would have jumped to his feet in a hurry. At this moment, seeing Mo Ming open his eyes, he asked eagerly:

"How's it going, did it succeed?"