"Whew...... Call...... Whew......"

Shalan stood in front of a wooden man with his bare upper body, constantly waving the wooden sword in his hand, swinging the wooden sword and slashing at the wooden man with a specific breathing rate and force.

With each sword split, the muscles of the whole body trembled slightly, and the bones also made a slight sound from time to time, and the body would also produce subtle damage, but as soon as the injury appeared, with Shalan's breathing, the seed of life in the first vertebrae would squeeze out a wisp of life energy and flow throughout the body, quickly healing the subtle injury.

This is Shalan's knight's breathing method learned from Hasd, when practicing swordsmanship with specific breathing and movements, it can consume several times the strength, but it will also exercise the strength of the body several times, enhance the life energy to strengthen the seed of life, and can also continue to squeeze the seed of life, release a wisp of life energy to heal the body's damage and restore physical strength, which can be described as a knight's breathing method that kills multiple birds with one stone.

Of course, such a knight's breathing method is obviously a way to open and close, not that kind of light route.

"Bang Dang ......"

The wooden sword fell to the ground, and Sha Lan sat on the ground with his ass, only to feel that the muscles of his whole body were constantly twitching, exuding a feeling of soreness, obviously the first knight's breathing method cultivation had reached its limit.

At this time, Hasted, who saw Shalan's condition, immediately stepped forward, picked Shalan up, and threw Shalan into the freshly soaked medicinal bath in the bathroom of the training room.

The medicinal bath of this bathtub is different from the previous one, it is completely pale green, and there is a fragrance like grass.

Sharan was thrown into the medicated bath, and the warm medicated bath made him let out a pleasant moan involuntarily, lying on the edge of the bathtub, Shalan closed her eyes and pretended to sleep.

However, before Sharan could fall asleep, he was woken up by Hasd again.

"Young Master Shalan, you can drink this bowl of medicinal soup. ”

Stretching out his hand to take the medicinal soup, Sha Lan smelled the pungent smell of the medicinal soup, and couldn't help frowning slightly and said, "Uncle Hasd, it's okay if you don't drink this thing." ”

"Of course not, this medicinal soup is a unique prescription for my Moonlight Knight's lineage, which can restore the nutrients needed by the body from the inside and outside, and heal the injuries of the body during its usual training, in the future, after you finish your daily cultivation, you not only need to soak in this new medicinal bath, but also need to take this medicinal soup." ”

"Well, it's not a good question, but ......"

Before he finished speaking, Sha Lan raised his head and drank it all, drank the medicinal soup, Sha Lan grinned, the bitter taste to the extreme, it was impossible to forget for the rest of his life.

Taking the empty bowl handed over by Shalan, Hasd said to Shalan: "Shalan, I have spent a lot of time today, so I don't have to go to school, so you can also take a good rest." ”

"It's okay, then I won't go to school, but then again, Uncle Hasd, you haven't told me what the name of the knight's breathing method we practice is. ”

"The knight's breathing method we practice is called the Red Ox Breathing Method, and it takes the route of strength and recovery ability. ”

Blinking his eyes, Sha Lan asked a little uncertainly: "Isn't the bloodline knight of our vein called the moonlight knight? Why is the knight's breathing method not similar to moonlight or other names related to moonlight, I always feel that the name of the breathing method and the knight's name do not match well." ”

"What's out of tune, the name of the moonlight comes from the founder of our bloodline knights, and his name is the meaning of moonlight in the ancient saying, so the bloodline knights of our family are called the moonlight knights, but our knight's breathing law is the "Red Ox Breathing Method" that takes the route of strength and recovery, and there is no conflict here. ”

Blinking again, Sharan nodded and said, "Well, that's right, there's nothing wrong with that. ”

"There was no problem in the first place...... Okay, I still have some things, so I won't be here with you, and you can leave after you soak for half an hour, and then you can lock the door. ”

"Okay, I see, Uncle Hasd. ”

Watching Hasd leave, Sharan let out a breath and lay on the edge of the bathtub a little tired, and fell asleep again.

When Sharan woke up, a long time had passed, and the water in the bathtub was only very cold, Sharan got up and showered in the bathroom, then cleaned up the bathroom, and then put on his clothes and left Hasd's exclusive training room, and returned to his room.

After a hearty brunch under Sally's service, Sharan opened his notes and began to review the third language he had learned, and by the evening he had left the manor and headed for the Howard Library.

......

At night, compared with the bright lights of the urban area of Cynthia not far away, the third prison seems a little lonely, although there are lights in the prison, but compared to the city, it naturally looks much darker.

Cang Yan sat in front of the monitor, looking at the blood slaughter in the monitor whose whole body was bound by steel restraint clothes, and the bandit leader who was still in a state of serious injury and had not woken up for a long time, his eyebrows furrowed more and more.

"Annie, haven't the other two squads arrived yet?"

"Captain, they're a bit far from here, and it's at least a day before they get there. ”

"In modern society, civil aircraft have gradually become popular, why do they need a day to come, it has been three days since I asked for reinforcements. ”

"Captain, don't be impatient, you've been under too much pressure lately. ”

Looking at Anne with a worried look in her eyes, Cang Yan sighed slowly and said: "This time we caught the Blood Massacre, it was entirely because he had been seriously injured in advance, otherwise with the strength of our team, it would be impossible to catch the Blood Slaughter without casualties, maybe I was too suspicious, and I always felt that they were planning some conspiracy." ”

"Captain, why don't you take a rest first, and I'll help you watch for a while. ”

"I ...... Okay, then I'll take a break. ”

After the words fell, Cang Yan turned around and sat on the recliner beside him, closed his eyes and pretended to sleep.

And at this time, the guards on the monitor began to change shifts, and two of them came to the cell where the blood slaughter was held, and made a shift change.

But at this moment, one of the prison guards suddenly pulled out the pistol on his waist when the other three prison guards turned their backs to him, and shot the three prison guards to the ground three times in a row, and at the same time turned around and smashed the monitor with one shot, and reached out and pressed against the metal door of the cell, and a hot current of flames spread from his hands, and he dared to blow up the metal door entirely.

At this time, Bloodslaughter, who was completely locked in the metal restraint clothes in the cell, suddenly let out a loud laugh and said, "Blackthorn, you guy is finally here!"