"The building is like this?"

Ling Chen was stunned for a moment, how did this name sound strange, like the name of the Buddhist scriptures? Thinking of this, he looked at He Ziyun suspiciously, hoping to get an answer from him.

He Ziyun saw his thoughts, couldn't help but smile slightly, and patiently explained to him: "The reason why you think that internal strength is obscure is because it involves a lot of Buddhist terms. To tell you the truth, I also read a lot of ancient Buddhist scriptures to translate this mental method. Personally, I think that the person who wrote this internal practice should be a Buddhist monk. It's just that, if my guess is correct, then there is a big problem with this internal strength method. ”

"What's the problem?"

"As we all know, Buddhism pays attention to the equality of all beings, is based on benevolence, and saves people from fire and water with a fearless mind. However, this internal strength method is mainly based on killing, which is contrary to the purpose of Buddhism, so I can't figure it out, since I am a Buddhist monk, why should I leave this internal strength method to pass on to future generations. ”

Ling Chen raised his lips slightly, and said with a smile: "Old He, you also said just now, this is just your speculation, maybe the person who wrote this internal strength method is not a Buddhist monk, but someone else, who can know what happened hundreds of years ago." ”

"That's right. He Ziyun nodded, "Maybe I'm thinking too much." After a pause, he changed his words, "You just asked me why the name of this internal strength method is very similar to the Buddhist family scriptures, but in fact, the reason is very simple. Buddhism is all-inclusive, and this internal strength is also inclusive, containing almost all the essence of martial arts. It can be said that it is ever-changing. ”

"Is it really that powerful?" Ling Chen couldn't hold back the excitement in his heart, and his eyes lit up.

He Ziyun smiled: "That's why I said that you are lucky." You have cultivated this internal skill before, but the reason why it doesn't have much effect is because you can't enter it. Only by finding the right method can we understand its place. However, any top-level internal martial arts method has certain requirements for those who practice martial arts. ”

Ling Chen asked curiously, "What request?"

"Only men can practice the building Prajna Sutra, the external skills must be at the peak, and the age cannot exceed twenty-five years old, you meet all these conditions, but you have not met the most important conditions, so there is no progress. ”

"The most important condition?" Ling Chen panicked, "Old He, then do I have any hope?"

He Ziyun showed a meaningful smile: "There is hope." In fact, this condition is not difficult for you, as long as you want to, you can achieve it at any time. Speaking of this, he cleared his throat and raised his lips and said, "The man who cultivates the Prajna Sutra must break the body of the child. ”

"What?" Ling Chen's eyes widened, thinking he had misheard. Isn't it just **? This is the first time I've heard of such absurd conditions.

"That...... He Lao, are you sure you are not mistaken?"

"I studied it more than a dozen times to make sure I was not mistaken. At first, I thought it was a joke, but after careful research, this condition is actually well founded. It's useless to explain to you now, only after you have cultivated the Building Prajna Sutra and experienced its changes, you will understand. ”

Saying that, He Ziyun patted Ling Chen's shoulder with a smile, "You are not young anymore, this kind of thing is normal, there is no need to be embarrassed." If you don't have a suitable partner, you might as well go to the night market, anyway, there are many places like this in Tokai City, you might as well try it. ”

Belch......

Hearing this, Ling Chen was speechless, He Ziyun actually encouraged himself to go to Miss, this old man usually looks well-behaved, but he didn't expect to be so old and improper.

"Come, I'll take you to the practice room first and teach you how to get started. ”

Following He Ziyun, Ling Chen came to a house behind the martial arts hall. The house was built entirely of wood, without a single steel nail. The inside of the room was very empty, with several candlesticks on the walls, and the word 'Jing' written in thick ink on the wall facing the door. On the floor in the center of the room, there is also a round blanket.

He Ziyun walked straight to the blanket, sat cross-legged, and then patted his side and motioned for Ling Chen to sit down together.

"There are three elements of internal cultivation, regulating the body, pranayama, and adjusting the mind. Your physical fitness is very good, and you don't have to spend too much energy on it, so I will teach you pranayama directly. Pranayama actually refers to the correct mastery of the method of breathing, the cultivation of internal strength has a lot of emphasis on breathing, first of all, to achieve three shallow and one deep, after the breath is stable, can enter the state of concentration that we often say. ”

He Ziyun explained and gave instructions at the same time.

Although Ling Chen had practiced internal strength, he had simply stumbled into the threshold by mistake, relying on his own understanding to enter the threshold, and no one had ever guided him, so that there were many mistakes in his cultivation methods. At this moment, under He Ziyun's patient guidance, he closed his eyes, bent his arms slightly, and pointed his fingertips to the sky, adjusting his breathing, and relaxing his whole body.

After a few minutes, he felt as if his body had entered an ethereal state. Concentrated, according to He Ziyun's teachings, he controlled the internal strength in the dantian through his mind, turning into a stream of heat, going up to the gate of heaven and going down to the bottom of the sea, running for a week.

"Close your eyes and enter the underworld, hug Kunlun with both hands, fix your mind, and know the sea and the sky...... Perceive the void qi and incorporate it into the dantian......"

He Ziyun's voice was like a trickle, slowly flowing into his ears, listening to the mantra he recited, Ling Chen immediately made corresponding movements, and cooperated with the key of the building Prajna Sutra, so that the hot current in the dantian flowed through the limbs.

Minutes and seconds passed.

I don't know how long it took, Ling Chen, who was in a state of concentration, seemed to have forgotten the existence of time, and devoted himself to the cultivation of the inner strength and mental method.

"That's it. ”

It wasn't until He Ziyun's words sounded that Ling Chen opened his eyes, and there was a trace of inexplicable excitement on his handsome face.

"He Lao, I succeeded. He couldn't contain the surprise in his heart and grinned.

He Ziyun nodded, unabashedly admiring his appreciation: "Your comprehension is good, you have memorized all the mantras of the Building Prajna Sutra, and you can practice by yourself without my guidance in the future." However, it is still the same sentence just now, although you have already laid the foundation, but if you can't meet its requirements, it will be difficult for this internal skill to make progress, so ...... You're also an adult, so I won't say much about some things, so you can do it yourself. ”

Ling Chen smiled bitterly, the request of this building is really not ordinary absurd. However, so far, I can only do it hard, and I can't miss a top-level internal strength in vain.

～～7～～