Su Fan felt the situation in his body and found that all the meridians in his body had been opened up, and he had directly advanced to the innate realm.

Although this increase in strength was of little use to him, he was still very happy.

With this gourd painting scoop, wouldn't it be better to let Ke Yali practice it first and copy it by herself as long as there are exercises in the future!

The fly in the ointment is that this idiom is energy-intensive to use.

Like this direct promotion to the innate level, although the speed is fast, Su Fan doesn't have to worry about anything, but the energy in the body is not generated out of thin air, but directly transformed with spirit stone energy.

There is not much innate energy used for promotion this time, but if the realm is higher in the future, then it will be too much.

But again, what can be solved with spirit stones is not a problem.

......

The six high-level leaders of the Alien Beast World gathered in the conference room again, watching the exercises and videos brought by Su Fan.

Gao Zhenghao asked, "Now that you have all the training, how do you feel?"

Su Fan thought for a while and said, "In terms of its own power, it is almost the same as an intermediate warrior by nature. But when it comes to combat power, an innate martial artist may be much stronger than an intermediate warrior. Because the innate realm martial artist has opened up the meridians of the whole body, he is extremely flexible in the manipulation of internal forces, and he can learn various martial arts. The Alien Warrior can only brutally use his ability to overwhelm people, without any skill. ”

"I'll try it first!"

Sun Hong's voice was loud, and he crossed his knees on the spot and began to cultivate.

can stand out from hundreds of millions of people, and there is not a single stupid person here.

Sun Hong combined the explanation of the exercises and videos, and had already understood this basic exercise thoroughly, and soon entered the state of cultivation.

The crowd did not bother, and waited quietly.

The basic exercises are divided into three steps, refining the body, nurture, and innate.

The refining realm needs to accumulate the power of qi and blood until it breaks through the dantian and generates internal force.

As long as the people in the beast world are successfully open-sourced, there will be abilities born in the dantian.

Therefore, Sun Hong omitted this step and started cultivating directly from the Acquired Realm.

What the acquired realm has to do is to open up the twelve canons of the whole body, until the eight veins of the strange meridians, and enter the innate world.

An hour passed in the blink of an eye, and Sun Hong opened his eyes with a somewhat excited expression.

"I run the exercises, because I don't have internal force, so I drive the ability of my dantian. Abnormal energy circulation, it is easy to open up a meridian. But this is nothing, the key is that the ability has been circulating for a week, and after returning to the dantian, there has been a slight increase! I couldn't believe it at first, so I hurriedly walked around again, and when I returned to the dantian, I checked and sure enough, it had increased a little. It's not much, but it's a real growth!"

He patted Su Fan's shoulder with his big hand and said, "Su Fan, thank you!"

Unlike the exercises of the Great Wilderness World, abilities will increase through cultivation.

It's about the passage of time and the qualifications of each individual.

The rate of growth is almost fixed. I can't find a direction even if I want to work hard.

Now it's different, with this basic exercise, as long as you are willing to practice hard, anyone can become strong.

And in this world of alien beasts, there is no shortage of hard-working people.

Li Zhe didn't say a word, he crossed his knees on the ground, and the basic exercises were running rapidly.

Seeing this, the others were also impatient. Even Sun Hong started practicing again.

Only Gao Zhenghao didn't move, and Su Fan asked, "Won't you try?"

Gao Zhenghao smiled: "No need to try, aren't these all our expectations?"

Su Fan nodded, if it weren't for the expectation, Gao Zhenghao would not have thought of sending someone to the Great Wilderness World to steal the exercises.

"Those people you want to send to steal the exercises, let them disperse. I've found a place where I can learn all the attribute exercises in one go. ”

Su Fan told Gao Zhenghao about his joining the army.

Basic exercises without attributes can enhance abilities, but if they are exercises with the same attributes as their abilities, I don't know what kind of effect it will have. Su Fan is looking forward to it.

Gao Zhenghao looked at Su Fan and said seriously: "Thank you!"

Su Fan shook his head with a smile and did not speak.

The Alien Beast World is a parallel world similar to Earth, which makes him feel familiar.

And there are almost no bad guys here.

Under the pressure of possible extinction at any time, everyone is like a saint.

So Su Fan was willing to help them.

Gao Zhenghao clapped his hands, and the five people in cultivation got up one after another.

They tidied up their clothes, and Gao Zhenghao shouted, "Salute!"

Swish!

The six leaders of the Alien Beast World saluted Su Fan in unison.

The basic exercises may be ordinary in the Great Wilderness, but in the world of alien beasts, they are of great significance.

He can not only make the overall strength of human beings improve rapidly, but also let human beings see the way forward and see infinite possibilities!

Therefore, this salute, they salute sincerely.

......

The elites in the army who were originally selected to go to the Great Wilderness World were not directly repatriated, but were gathered together and began to learn the basic exercises first.

When they have learned, they will be sent as instructors to teach others.

And so it spreads until the whole army, all mankind.

The TV station opened another lecture column, this time not explaining the specific cultivation exercises, but some common sense and precautions for cultivation.

After all, exercises are different from spells.

The exercises involve the meridians of the human body, and if something goes wrong, it is an irreparable disaster.

Therefore, before people formally cultivate, we should let them understand all kinds of common sense.

Su Fan was not in a hurry to return to the Great Wilderness, he wanted to wait for Gao Zhenghao to finish cultivating the basic exercises before going back.

Otherwise, even if they brought the exercises with attributes, they would not be able to cultivate if they did not open up the meridians of the whole body and advance to the innate level.

Gao Zhenghao's situation is a little different from others, his telekinesis is in his head, not in the dantian.

So he can only cultivate honestly, but fortunately, he has cultivated the military body fist, and the power of qi and blood is extremely rare.

After learning the method of transporting qi and blood in the exercises, he broke through the dantian with just a slight rub and instantly entered the acquired realm.

It doesn't fall far behind.

Su Fan thought, should you find a method for Gao Zhenghao to cultivate spiritual power and see the effect?

He thought of Tongtong again, she also turned on her mental power, and she didn't know what kind of exercises Bai Wenjing would give her, so she had to find time to take a look.

The beast control method brought last time is currently only practiced by Gao Zhenghao alone, after all, he is a telekinetic ability, and he is blessed with unique abilities.

King Kong and the white cat that was originally sold to Tongtong are still raised by Gao Zhenghao.

These two alien beasts have been tamed by Su Fan, and there is no need to enslave them again.

So on this day, Gao Zhenghao and Su Fan set off and went to the Alien Beast Forest, wanting to try the effect of this beast control law.

And Su Fan also recalled that he once wanted to open a spirit beast shop.

At that time, I was afraid that I would have no background and be picked up.

Now as the son-in-law of the first god general of the Great Wilderness, no one should dare to provoke him.

Thinking of the spirit stones that could be endlessly energized in the future, he was excited.