It has been more than 4 months since Lan Chengyu received the selection task, and after diligent cultivation every day, the breathing exercises taught by Dao Ran have been learned to the last level. He sensed that this set of exercises should only be a small part of the whole exercises, and the feeling of true qi flowing in his body told him that this was just the beginning.

Now there are more and more true qi gathered in his body, and when he is pranayama luck, he can clearly perceive the true qi energy that is converging in the meridians, but it still takes a long time to cultivate if he wants to condense the true qi in the dantian.

Selection Quest Progress:

1. Bank deposit !! million deposits that are not completed: 60,827.68 yuan

2. True Qi value !! unfinished cultivation and Qi gathering: 10, and you can try to condense True Qi when you reach 100.

3. Physical fitness value is not up to standard!! comprehensive score of physical fitness value: 120 points, strength: 20, speed: 30, coordination: 25, agility 25, endurance 20.

Lan Chengyu's physical training has achieved initial results, but his true qi value is pitiful, and he has only made 10% progress so far. The background of Feng Lingyu's holographic projection screen is still conspicuously red.

After paying off Shangguan Yufei's money, Lan Chengyu still went to buy lottery tickets from time to time, and he used his perspective superpower skills to earn more than 100,000 yuan, but the equipment and equipment used for physical training cost tens of thousands of yuan.

According to the request of Lie Feng Lingyu Pei, he rented an abandoned farmhouse on the outskirts of the city to watch the orchard as a training ground, and the farmhouse was equipped with a lot of training equipment, even plum blossom stakes and wooden stakes.

The arduous physical training and combat skills training made Lan Chengyu's physical fitness a qualitative leap. Feng Lingyu Pei did not arrange training for the purpose of fitness, but combat skills for actual combat.

Feng Ling Yu Pei added a live simulation of the holographic projection image in the combat training, and a realistic image opponent appeared in the light and shadow projected on the jade pendant, in this dilapidated farmhouse converted practice room, Lan Chengyu began to fight with a simulated holographic image every day.

A few days after the start of the simulated fight, after Lan Chengyu kicked the key point of the simulated image with a flying kick, the holographic image immediately dispersed, and Lan Chengyu wiped his sweat, "How about it? ”

Feng Lingyu Pei said calmly: "Very good, your martial arts have some achievements, but the master doesn't know where to start." Master, the next combat training will be upgraded to a full-simulation actual combat simulation. ”

"What do you mean by some achievements, this sparring partner should also be regarded as a black belt master. I'm not a general person right now, am I going to have a full simulation of the real world? Come on, I'm going to give it a try. Lan Chengyu said unconvinced.

"Please prepare! Actual combat has been upgraded to a full simulation stage!" Feng Lingyu reminded him.

In the open space in front of him, a well-proportioned, not burly but agile young man was projected, he was wearing black pants and a white vest, and the muscles exposed in his upper body made people feel strong and hard. It's too realistic, isn't it? If he doesn't move, he can really make it look like a real thing. It's only a little phanthropic when it's moving.

As soon as this person appeared, he first glared at Lan Chengyu, then raised his foot and kicked Lan Chengyu three times, these three kicks were kicked out in an instant, and Lan Chengyu didn't see it clearly at all. And with the imposing roar in his mouth, it really scared Lan Chengyu's heart to the throat.

After kicking it, he retreated to the spot, opened his hands in front of him, raised them in front of his chest, and lunged sideways, with a murderous look in his eyes.

Lan Chengyu didn't dodge in a hurry and took three steps back in succession, a layer of cold sweat appeared on his head, the key was that the last kick was kicked to the chest, it was really painful!

"What are you kidding, this is Bruce Lee's signature move!" Lan Chengyu was surprised. What's even more surprising is how can it really hurt to be kicked by the image?

But this person is not what Bruce Lee looks like. He is also handsome, not only with thick eyebrows and big eyes, but also with an angular face, which is a typical handsome man. It's a pity that he was expressionless at this time, and looked at Lan Chengyu with sharp eyes.

Lan Chengyu rubbed his chest and just wanted to ask what was going on, but the other party changed his posture, turned sideways with his left foot on the ground in front of him, and clenched his hands into fists in front of his chest. The thumb of his right hand wiped his nose, and the outstretched left hand made a contemptuous gesture towards Lan Chengyu.

Lan Chengyu was almost out of fun, except that this person didn't look like Bruce Lee, but his movements and expressions were the same as Bruce Lee, so the moves and strength of this image were similar to Bruce Lee.

Seeing that Lan Chengyu didn't react, the other party simply quickly approached and hit Lan Chengyu in the chest with a right fist, which was almost several times faster than Lan Chengyu. This opponent was unceremonious, almost not giving Lan Chengyu a chance to breathe.

Immediately afterwards, he heard two more snapping sounds, Lan Chengyu took a punch and a kick in a row, Lan Chengyu couldn't bear the strength and took a few steps back, and coughed a few times with a tingling pain in his chest, "Ahem! I said Feng Ling, why does this a simulated fight hurt so much, you are real!"

The answer was Feng Lingyu Pei, "Master, I have reminded you to upgrade to full simulation combat training, I have reduced the pain to 30%, remember! You are training in actual combat, but if you want to be real and real, if you want to shed less blood in wartime, you have to sweat more in peacetime!"

"What? Am I going to go to war? Besides, where did the war come from in this era of peace?" said Lan Chengyu with a fleshy chest.

"War is everywhere, and when you have participated in actual combat in the future, you will definitely feel that there is too little training now. Feng Lingyu said with a somewhat unkind smile.

"How do I feel like I'm on your thief ship, and I can't help myself. Lan Chengyu said with some anger.

"Master, please rest assured, it is definitely a good ship, not a thief ship, I will work hard to strengthen your training to ensure that you can pass the assessment with excellent results and become an excellent cultivator. Feng Lingyu said.

"What?!, do you want to train me into a special soldier?" Lan Chengyu exclaimed.

"That must also be a special soldier among special forces. Feng Lingyu said with a smile.

"Ahh

The hologram on the opposite side stood there silently waiting for Feng Lingyu Pei to finish speaking, and then made a provocative gesture "Come on!", and jumped from time to time to change the footwork on his feet.

Lan Chengyu shook his head and smiled bitterly, and re-enacted his opponent's moves. He also jumped and stepped forward to kick a kick with a change of footwork. The image also used the same move but faster than Lan Chengyu, first intercepted Lan Chengyu's foot, and then kicked Lan Chengyu twice, one kick in the calf and the other kick in the buttocks, which hurt Lan Chengyu's teeth.

The image stretched out his index finger and made a "NO!" gesture to show disdain, and Lan Chengyu was in pain and anger.

"I said can you light it, ouch! it really hurts!" Lan Chengyu said loudly with a grin.

The image was expressionless and silent, Lan Chengyu rolled his eyes and continued to step forward and punch. This kind of training ended after an hour, and Lan Chengyu was paralyzed on the ground, and at this time he was already bruised, and even the corners of his mouth and right eye were punched, and he was slightly swollen at this time.

"Feng Lingyu Pei, I said you are too powerful!" Lan Chengyu said loudly as he lay on the ground.

At this time, the hologram had been withdrawn, and the glittering Feng Lingyu Pei on the side said: "You must be powerful!" Master, think about the scene when you broke your ribs four months ago, if you don't go through brutal training, how will you face the opponent after that?"

Lan Chengyu sat up suddenly, and recalled Brother Miao's eyes at that time, sharp, contemptuous and murderous. He got up and said, "You're right, Feng Ling, tomorrow you adjust your strength and pain simulation to 50%, and I will strengthen my cultivation from now on." ”

"At present, the maximum can only be adjusted to 40%, I must adjust the pain to the range that the master can bear, and the cultivation must be diligent, but the body is the capital. Feng Lingyu said.

"Okay! I accept your arrangement, shhh Lan Chengyu moved, and there was still a faint pain in several places on his body.

"Feng Ling, can you give me a day off every week? Your training schedule is too full every day, you should combine work and rest and give me time to relax!" Lan Chengyu asked.

"Yes, but you also need to practice breathing exercises for two hours during the holidays. Master, do you want to take a leave of absence to date your sweetheart!" Feng Lingyu Pei actually said in a mocking tone.

"Feng Ling, pay attention to your attitude and be serious! This is a matter related to my personal happiness. Lan Chengyu pretended to be serious and said.

"Master, I want to persuade you, children love heroes......" Feng Lingyu Pei was interrupted by Lan Chengyu before she finished speaking.

"Aren't cultivators still in love and in love? I'm in the prime of my youth. Lan Chengyu asked.

"That's not it, master, you're in a critical period of selection right now, and I'm afraid you'll be distracted. Feng Lingyu said.

"I said that I would combine work and rest, and I promise you not to fall behind in your cultivation progress. Lan Chengyu said.

"Okay, I'll help you adjust your cultivation plan. Feng Lingyu said.

"Well, and can you get that sparring guy not to slap his face, how can I go out to meet people like this!" Lan Chengyu said.

"I'm afraid it won't work, whether to fight or not depends entirely on his mood, I can't control it. Feng Lingyu said coldly.

"Damn, isn't he a program that can be adjusted?" Lan Chengyu asked.

"I don't know, this sparring partner was chosen by Dao Ran, and I'm just in charge of projection. If you want not to be slapped in the face, the owner can only work his own. Feng Lingyu said.

Lan Chengyu was speechless for a while, so she could only pack up and prepare to run back. Anyway, this sparring partner is really heavy, and it's really ruthless!