"I'm going to add another thirty kilograms!"

After glancing at Zhao Jing, Jin Cheng seemed to be encouraged and said to the coach with confidence.

The onlookers were taken aback after hearing this, you must know that in the bench press, every ten kilograms of improvement is a hurdle, and Jin Cheng actually has to increase thirty kilograms at one time, which is not a small courage.

Although the coach was skeptical, it was difficult to refuse Jin Cheng's request, so he nodded to him.

Then, Jin Cheng walked to the side of the barbell again and loaded the two 15-kilogram bell pieces that he had just removed.

Next, he lies on the bench press as he did and grips the barbell bar with both hands.

"Hey-"

Another strange scream, but this time, Jin Cheng failed. The barbell slipped from his hand and slammed vertically into his chest.

Seeing that the huge barbell was about to smash into Jin Cheng's chest, several timid onlookers immediately covered their eyes, and a few girls even screamed.

The terrible thing did not happen, and the coach, who had been prepared for a long time, stepped forward in time to hold the barbell.

After getting off the bench press, Kim Sung's face turned pale and he kept panting. He kept his head down, and he didn't dare to look at Zhao Jing.

"Look at it, this is the consequence of slapping a swollen face and becoming fat! If I hadn't made a timely move just now, you would have suffered!" the coach looked excited, and said to Kim Sung and the onlookers with an ugly face.

There was silence all around, Jin Cheng lowered his head with a red face, where would he dare to defend himself for the rest of his life.

"Attention to the next classmate who is going to bench press, don't make the mistake that this classmate made just now, such a heavy barbell is not a joke!" the coach said fiercely, as if warning Qi Dong and the other two.

"Brother Dong, I'll go first, you come to the finale. After the coach finished speaking, Zhang Peng turned his head to Qi Dong on the side and said, and after seeing Qi Dong nodding, he walked towards the bench press.

At this time, Chen Hao suddenly had an idea, took out his mobile phone and opened the live broadcast room, and typed "Bench press live in the gym, all kinds of muscle monsters can't be watched" in the title bar.

Seeing Chen Hao's actions, Qi Dong said with a smile: "You guy, you really can't forget the live broadcast at any time." ”

"Hehe, such a spectacular scene, of course, I have to show the sailors. Chen Hao said with a smile as he pointed the camera at the bench press not far in front of him.

Gradually, some viewers entered the live broadcast room, and barrages appeared on the mobile phone screen.

"It's been a long time since I've worked out, so it's good to see. ”

"Wow, what a lot of muscular guys, drooling ......"

"I can bench press a 50-kilogram barbell, not bad, right?"

.........

Zhang Peng did not lie down directly on the bench press frame, but walked towards the place where the barbell plate was placed not far away. Seeing this scene, the onlookers all whispered.

However, Zhao Jing still looked indifferent, smiled and said to Zhang Peng: "Brother, bring more barbell pieces over, and the time will save you to run back and forth." ”

Zhang Peng snorted and didn't even look at him.

After a while, Zhang Peng walked back with a large stack of large and small barbell pieces and carefully placed them on the floor.

Then, he squatted down his stout body, spread out the stacked barbell plates on the floor, and after a little thought, he picked two ten-kilogram pieces and installed them on the barbell. As a result, the weight of the barbell rises to 140 kilograms.

"Classmate, are you sure you can bear this weight?" the coach asked with some anxiety, with the experience of the past, he naturally had to take precautions, in case something happened, then he would definitely be involved as the coach of this gym.

Zhang Peng did not hesitate and nodded affirmatively. The coach saw that Zhang Peng was so confident, and his expression relaxed.

After adding the bell plate, Zhang Peng lay down on the bench press frame, and his huge and heavy body pressed the bench press frame to squeak.

Zhang Peng is actually not tall, so his arms are not long, and his short and thick arms are separated by a distance and held tightly on the barbell bar.

He didn't lift the barbell off the bracket right away, but weighed it first, looking quite experienced.

After a few seconds, Zhang Peng took a deep breath and slowly lifted the barbell on the stand. His movements were slow, but very steady, and there was no noticeable shaking.

As his thick arms gradually bent at an angle of about 60°, the huge barbell slowly fell back to his chest.

Zhang Peng exhaled heavily, and his head had begun to be a little congested, so that he could clearly see the green tendons on his temples. After a pause for a few seconds, he took another deep breath and lifted the barbell little by little.

Compared to before, when he lowered the barbell to his chest, the process of pushing up seemed to be more strenuous, and his arms began to shake.

As the barbell was lifted higher and higher, Zhang Peng's arm trembled more and more. The onlookers around them held their breath, their eyes staring unblinkingly at Zhang Peng on the bench press and the huge barbell hanging above him. The coach also took a step forward, his hands half-outstretched, ready to rescue.

In the end, Zhang Peng still lifted the barbell to the highest place without danger, and a cheer suddenly broke out around him, and Qi Dong also let out a long breath.

At this moment, a large barrage appeared on the live broadcast interface on Chen Hao's mobile phone, and his popularity also exceeded 2,000. In the past, they would usually broadcast live during prime time, and they would go to the recommendation page every time, so the popularity value could reach 20,000 or 30,000 at the peak. Now without these two conditions, it is already good to be able to reach 2,000 popularity.

After resting the barbell on the stand, Zhang Peng stepped down from the bench press frame, his full and thick chest kept rising and falling, and the blood flow to his head had not completely subsided, so that it looked a little swollen.

"Classmate, do you still need to add weight?" asked the coach on the side.

Zhang Peng hesitated slightly, then shook his head and said, "No, this is already my limit." ”

After finishing speaking, he walked back to Qi Dong's side, faced Qi Dong and said, "Brother Dong, I did my best, and you will have to do the rest." ”

Qi Dong smiled and nodded, "I'll do my best." ”

"Who's next?" the coach asked, his gaze shifting back and forth between Zhao Jing and Qi Dong.

Qi Dong has always liked to strike backwards, so he didn't speak, still standing in place.

Zhao Jing saw that Qi Dong didn't take the initiative to step forward, and thought that he was afraid, so he sneered and said loudly: "Little brother, you don't go now, I'm afraid there is no need to go up later." ”

As soon as he said this, there was a burst of laughter around him, and many people looked at him with a playful look. Qi Dong had long been accustomed to the contempt of others, so he didn't care at all, and still stood with his hands down unchanged.

After Zhao Jing finished speaking, he strode towards the bench press frame, and lay down on the bench press board with a loud bang.

Then, in the shocked eyes of everyone, he lifted the one hundred and forty kilogram barbell in a relaxed manner, and the whole action was done in one go, without a single pause, and it seemed that it was simply effortless.

Seeing this scene, the onlookers immediately competed in admiration, and the applause continued one after another. Although Qi Dong was not too surprised, his expression was still a little solemn. And Zhang Peng beside him, his huge body trembled slightly, and his face was full of disbelief. Indeed, the strength that Zhao Jing showed just now was far compared to him.

At this moment, Chen Hao's mobile phone screen has been filled with dense barrages.

"Wow, this guy is amazing!"

"It's no wonder that this guy has so much strength. ”

"This guy can knock me away with one punch. ”

"Anchor, aren't your muscles very developed, why don't you compare with him?"

..............

Chen Hao was not embarrassed at all, turned around, pointed the camera at Qi Dong next to him, and then whispered into the mobile phone: "Don't worry, you don't need me to go out at all, this thin anchor who cooperates with me will play later, and then you will understand what real power is."