When Qi Dong returned to school, it was already about one o'clock in the afternoon, because today was Saturday, and there was no class in the afternoon, so he went directly back to the dormitory.

When he was at Chen Hao's residence just now, he was deeply hit by that guy's muscles. Therefore, on the way back, Qi Dong kept thinking that he had eaten so much recently, but why he didn't grow meat, and he still looked thin, not at all like a person who could eat dozens of catties of food and carry a weight of 700 catties.

Then he suddenly thought that Xu Xiao had a body fat scale there, he had weighed it once before, and there was a lot of data on the body on it, so it was better to go back and study it well, maybe he would find something.

As soon as he walked into the bedroom, Qi Dong saw Xu Xiao shirtless, wearing a pair of plaid shorts, sweating profusely sitting at the desk eating Malatang.

", fatty, you're indulgent, do you still want to lose weight?" Qi Dong said with a smile.

"Hmph, you said it, you have the strength to lose weight when you are full. Look, I'll go to the gym in the afternoon!" Xu Xiao said as he picked up the takeaway box and took a sip of soup, his fat lips shiny.

"Okay, then I'll go with you, I'll be idle in the afternoon anyway. After hearing this, Qi Dong nodded in response, and then asked again. "By the way, where's your body fat scale? Lend me one. ”

"Oh, that," Xu Xiao smiled awkwardly, "I accidentally stepped on it a few days ago, and the quality of these dozens of yuan is really poor." ”

"You see, even the body fat scale can't hold your weight. Qi Dong was slightly disappointed after hearing this.

"What's the matter? What are you going to do with a body fat scale? Do you want to lose weight too?" Xu Xiao put down the takeout box and asked with some curiosity.

"I'm not losing weight, I'm gaining muscle, don't you think my ribs are ugly now?" Qi Dong replied seriously.

"Isn't it ugly? It's much better than my fat body, anyway. Xu Xiao said and patted the fat on Bai Huahua's body, "There are a lot of body fat scales in the gym, and you can weigh it there when the time comes." ”

Qi Dong nodded, and then didn't say more, took off his shoes and lay on the bed: "Let's rest for a while, and then we'll go to the gym together at half past two." ”

..........

At half past two in the afternoon, Qi Dong and Xu Xiao left the dormitory on time and walked towards the school gym with a bottle of water each.

When he was halfway there, Qi Dong seemed to suddenly think of something, took out his mobile phone and dialed Chen Hao's phone.

"Hey, Chen Hao, what are you doing?" Qi Dong said first.

"Qi Dong, I just took a nap, is there anything wrong?" Chen Hao's deep voice was on the other end of the phone.

"The last time I heard you say you're a weightlifting professional. Qi Dong continued, "I'm on my way to the gym now, why don't you come over and practice together?"

"Gym? Chen Hao was a little surprised at first, and then said excitedly, "I like fitness the most, you wait, I'll come over now!"

After finishing speaking, Chen Hao hung up the phone, and Qi Dong also stuffed the phone back into his trouser pocket.

"Qi Dong, who are you talking to on the phone?" Xu Xiao on the side asked with some curiosity.

"A friend, I often go to his place for dinner. Qi Dong said casually.

"No wonder I can't see you when I come to dinner lately. Chen Hao suddenly realized, and then didn't ask any more, and the two continued to walk towards the gym.

Perhaps because of the weekend, there are so many people in the gym at this time that there are still people queuing in front of some of the scarce equipment.

"Let's go measure the body fat percentage first. As soon as he walked into the gym, Qi Dong said to Xu Xiao that he was very anxious to know his physical condition.

"I've never been here either, so why don't we ask the fitness trainer, he should know where the meter is. Xu Xiao said and pointed forward, Qi Dong looked in the direction he pointed, a man in his thirties with a muscular upper body was instructing a girl to perform small weight bench press training in front of the bench press.

"Okay, let's go ask him. Qi Dong nodded and said, and then the two walked towards the fitness trainer together.

When the two of them walked to the bench press, the girl had just finished training and slowly put the barbell on the rack with the assistance of the coach.

"Hello, coach, I want to ask, can body fat be measured here?" Xu Xiao took a step forward and asked.

"Yes, do you want to test now?" the fitness coach heard the question, and immediately turned his head to Xu Xiao and said.

"Well, yes, we want to get a body fat test now. Qi Dong and Xu Xiao nodded together and replied.

"Alright, I'll take you there now. The coach agreed very simply, and then turned his head to the girl on the bench press and said, "Xiaoling, I'll take them to measure their body fat, you can rest first, don't move the barbell when I'm not there, this is very dangerous." ”

"Okay, Coach. The girl replied and sat up from the bench press.

Then, the coach walked in front and led Qi Dong and Xu Xiao towards a corner of the gym to the north.

The three of them quickly walked to the spot where the body fat meter was placed, and there were four or five students around, one of whom was standing on a white machine, which looked like a normal scale, but with a little more technology.

"This is the latest body fat meter that our gym has just acquired, and it is very powerful. The coach pointed to the machine and said proudly.

"Wow, that's advanced. Xu Xiao praised after hearing this, "It's much better than my fifty-eight yuan body fat scale." ”

When these words came out, several people nearby laughed, and the coach also smiled and replied: "The price of this body fat meter is 5,000 yuan, and the measured data is very accurate." ”

"It's so expensive, it's really worth every penny. Xu Xiao sighed again.

"Oh my God, eleven percent, Brother Cheng, you're going against the sky!"

Suddenly, several students gathered around the measuring machine let out a burst of amazement, apparently because the boy standing on the machine had measured something that was incredible.

Hearing the voice, Qi Dong and the other three immediately came up.

"Yes, your body fat percentage is already very low. The coach walked up to the measuring instrument, looked down at the LCD screen, and said.

"Haha, it's so-so, a little lower than the last time. The boy named Brother Cheng smiled and responded, although he said modestly, his face was full of self-satisfaction.

"It's okay, your body fat percentage is lower than mine. The coach said and pointed to Qi Dong and Xu Xiao behind him, "You come down and let them both test it." ”

As soon as the coach finished speaking, several other students immediately looked at Qi Dong and Xu Xiao with a little amusement in their expressions.

"Which of you comes first?" Brother Cheng said as he stepped down from the measuring instrument, his cold gaze swept over Qi Dong and Xu Xiao's faces.

"I'll do it first. Xu Xiao was quite active, and immediately stepped onto the measuring instrument after hearing it.

Immediately, several students around immediately leaned their heads in front of the LCD screen and watched with wide eyes.

"Haha, 21.3%, taller than me!" was the first to see a short and fat boy standing to the right of the meter, and his words immediately caused a burst of laughter.

"Okay, it's a little lower than the last time I tested it. Xu Xiao said optimistically, although his smile was a little awkward.

"Brother, your body fat percentage is too high. Brother Cheng walked up to Xu Xiao and patted the latter's shoulder, "I'll give you a science popularization, the average body fat rate of domestic pigs is actually only 15%. ”

Although his voice lowered a little when he said the second half of the sentence, the students around him could still hear it clearly. Except for his two friends, who laughed, the other people all looked a little unpleasant.

"Don't talk nonsense, people and pigs are different species, how can they be compared? The coach spoke, his tone was a little stiff, obviously not very interested in Brother Cheng's words.

"Haha, it looks like I'm going to lose weight and have to learn from pigs. At this time, Xu Xiao smiled and made a round, and several students around him were also amused.

"Qi Dong, it's your turn. After getting off the measuring instrument, Xu Xiao said to Qi Dong.

Qi Dong did not hesitate after hearing this, and stepped forward with his right foot.