"Students, how are you resting during the May Day holiday?"

In the practice room, in front of the queue, martial arts instructor Shen Lian asked with a slight smile, his eyes scanning the students.

Before the student could answer, he smiled and continued with a solemn expression: "I've rested enough, and now it's less than two months before the final assessment, you all cheer me up! If you don't practice well and can't pass the assessment, then don't blame me for being unkind!"

After saying this, the martial arts students below all held their breath and did not dare to take a breath.

They all know that Coach Shen has always been extremely strict with students, and last semester there was a student in their class who failed to meet the standards in three projects, and Shen Lian not only did not be accommodating, but took the initiative to tell the school that the student was expelled from Jiangdong Sports School.

"In today's lesson, we are not learning new routines. You have practiced all the sets of punches I have taught five times, and the strength of the movements has to be in place. If I can see which of you are lazy, huh!"

At the end, Shen Lian sneered, his sharp eyes wandering back and forth in the queue, as if warning the students not to ignore his words.

"Alright, you can get started. ”

After Shen Lian finished speaking, he walked to the corner of the room, making room for the students.

Afterwards, the students of the martial arts class dispersed in the room, each occupying a place and practicing boxing.

"Alas, Qi Dong, I'm afraid I won't be able to hold on. In order to lose weight, I didn't eat breakfast this morning, and I don't know if I still have the strength to box. Xu Xiao walked to Qi Dong's side, and while posing in the posture of the Five Elements Fist, he turned his head slightly and said helplessly.

"Xu Xiao, you are wrong. Qi Dong shook his head and replied, "Rice is to be eaten, how can you have the strength to lose weight if you don't eat." At the end of the day, it's important to exercise more so that you can not only lose weight, but also get in shape. ”

"You're right, I'm just too lazy. ”

Qi Dong and Xu Xiao practiced their boxing very hard, chatted a few words from time to time, and walked aside to rest for a while when they were tired.

Shen Lian mostly watched the students play tricks in the corner, and sometimes came up to correct their mistakes. However, he seemed to be in a good mood today, and when he didn't get angry, he only scolded a few words at most.

Soon a two-hour class had passed, and Shen Lian had gathered the students again.

"Let me tell you something, a delegation from Osaka University of Physical Education has come to visit our port city. Today they have gone to SIPG Sports University, and they should come to our school tomorrow. ”

Shen Lian's tone was slightly excited, and after a pause, he continued: "Tomorrow at one o'clock in the afternoon, if you don't have anything important, come to the North Gymnasium to communicate with them, and I will be there at that time." ”

"Do they also practice our country's traditional martial arts?" Ye Shaofeng asked after raising his hand.

"I heard that there are, they have a lot of people in this delegation, and basically every project will have top-notch representatives to come. Sports like athletics, swimming, sanda, taekwondo, and judo will all come. Shen Lian replied affirmatively.

"Coach, do we just need to communicate with them verbally?" Xu Xiao also asked at this time.

"Not necessarily, if you feel that you have enough strength, you can go up and have a discussion with them, so that we can give Principal Jiangdong Sports a long face. Shen Lian looked at Xu Xiao with a smile, with a hint of encouragement in his tone.

However, as soon as he finished saying this, several students in the queue let out a giggle, obviously taking Xu Xiao as a joke. Xu Xiao himself also blushed slightly, lowered his head and didn't dare to look back at Shen Lian.

"However, I put my words first, and it's okay to fight, but if you find that you are not the opponent's opponent, you have to admit defeat immediately. It's not a shame, it's a shame to slap a swollen face and become fat!"

Shen Lian's tone suddenly became a little more stern, "I just got the news that a sanda student at SIPG Sports University had a fight with RB judo, because the difference in strength was too big, and he had been holding on to not admitting defeat, and he was broken by the other party with two ribs, and now he has been sent to the hospital!"

When the words fell, there was silence in the practice room, and all the students looked at each other. It seems that the students of these RB delegations are very powerful, Qi Dong thought to himself.

"Jingle bell ———" The sudden sound of the bell for the end of class broke the silence in the practice room.

"Alright, let's all disperse. Hearing the bell ringing, Shen Lian said in a low voice.

After the disbandment, the students of the martial arts class all went to different places in twos and threes, and Qi Dong and Xu Xiao also walked towards the cafeteria together.

"Qi Dong, will you go tomorrow?" On the way to the cafeteria, Xu Xiao asked.

"Let's take a look, Coach Shen has asked for so. Qi Dong replied after thinking about it.

"Well, then I'll go with you, I can't sleep in the afternoon. Xu Xiao sighed, looking reluctant.

"What kind of nap do you take? How can you lose weight when you're so lazy?" Qi Dong teased.

", don't you often take a nap?" Xu Xiao looked annoyed after hearing this, and asked angrily.

"I don't want to lose weight, I just want to gain weight. Qi Dong said it very indifferently, but it was full of lethality.

"Damn, you are so moist and sleek and elastic, why don't I give you ten catties of fat?" Xu Xiao said as he raised his hand knife and cut it off his round belly, almost disgusting Qi Dong.

"Okay, seriously, you don't really want to challenge RB Judoka, do you?" Qi Dong patted Xu Xiao's fat back and asked.

"What? I don't want to have two ribs broken!" Xu Xiao replied angrily, "I just asked casually in class just now, alas, I wouldn't have asked if I had known, so I wouldn't have been ridiculed by you guys." ”

The two chatted as they walked, and soon arrived at the cafeteria.

As soon as Qi Dong returned to school yesterday, he went to the school's campus card recharge point and charged a thousand yuan to the meal card in one go. With the remaining 2,000 yuan bonus, he felt that he should be able to live a good life.

"Xu Xiao, I used more than a dozen yuan from your meal card last time, so I'll treat you to a meal today. When queuing in the cafeteria, Qi Dong suddenly remembered this incident and said to Xu Xiao.

"Haha, Brother Dong, you are also a rich man now, little brother, I will take your light in the future. Xu Xiao naturally knew that Qi Dong had won a bonus of 10,000 yuan, so he did not refuse, but teased with a hippie smile.

When it was Qi Dong's turn in the team, he made four meat dishes and three vegetarian dishes, and even bought a pound of rice at once, piled it up high on the stainless steel dinner plate.

The cafeteria aunt had known Qi Dong for a long time, so she was not surprised. However, there were still some students who didn't know Qi Dong who were shocked when they saw this scene.

Of course, this catty of rice was not enough for Qi Dong to eat, and in order to be full, he then went back and forth between the dining table and the rice window seven or eight times.

After eating and drinking, Qi Dong and Xu Xiao returned to the dormitory together.

...........................

On Thursday afternoon, the third day of Qi Dong's return to school, he and Xu Xiao had lunch, rested for a while, and then went to the North Gymnasium together.

"Hey, there are really a lot of people going!" Xu Xiao, who was walking on the road, looked around and said.

After hearing this, Qi Dong also deliberately observed, and sure enough, on this road to the North Gymnasium, there were many students who went north in pairs like them, if it was in normal times, there would not be so many students at this point in time.

"Hey, Rice Bucket!"

The two were walking when suddenly a sweet voice came from behind them.

Qi Dong and Xu Xiao turned around together and saw a petite girl with a baby face running up from behind.