I let out a sigh of relief.

Looking at the dantian inside, the original white dantian barrier was as white as jade, but at this moment, there was a layer of golden, speckled spots, like the sand of the Ganges. I will smile in my heart, the image of "white gold sand" of dantian is a typical image of the middle stage of foundation building.

And at this moment, the sea of Jingyuan is obviously wider and broader, but when it is reflected in the dantian, there is a phenomenon that is almost dry. I know that this is an illusion of the reduction of the essence caused by the advanced expansion of the dantian furnace ding. The real Sea of Jingyuan is at least twice as high as the early stage of foundation building.

And with the method of my five fellow cultivators, the mana is already several times higher than that of ordinary monks, and at this moment, in the middle stage of advancement, I am afraid that it is far beyond the mortals.

This time, a large amount of impurities and dross were squeezed out of the body, coupled with the blood oozing out before, and the stench was all over at the moment. I arrived at the outer platform, applied the water method and cleaned it happily, and then returned to the cultivation room with a happy heart.

I felt that the Five Elements clone was still providing a steady stream of vitality, but the cultivation improvement speed had dropped significantly.

My heart moved, I summoned the scroll of the "Daoyuan Sutra", and re-checked it, and sure enough, there was an extra scripture in the "Dividing Source Aggregation Gong". This passage actually teaches how to improve the cultivation of the doppelganger and ensure that it is in sync with the Buddha-figure.

I was overjoyed in my heart, and it really deserved to be a god-given fate.

Although the text is not complicated, it is a big matter, and I must make sure that it is safe. Therefore, it took me two days to thoroughly comprehend it, and then I communicated with the soul and cast the spell to synchronize the cultivation.

The spell was cast smoothly and successfully, and the next moment, the five souls were all shaken, and the doppelganger cultivation instantly completed the advancement from the early stage of foundation building to the middle stage of foundation building.

In the next moment, the amount of vitality exhaled by the five doppelgangers suddenly increased significantly, and the vitality supplied to the deity was like a dragon soaring into the sky. And the cultivation of the deity has returned to the rapid improvement trend of the past.

I laughed, with the help of this exercise, why worry about the endless road!

Seeing that the dantian is almost dry at this moment, if you want to achieve the late stage of foundation building, I am afraid that it is impossible without several years of accumulation. But now that I'm not in my twenties, it's amazing to have such an achievement.

I walked out of the cultivation room and arrived at the hall, where I found two transmission notes flickering outside the formation. I thought it would only take about ten days, but I didn't expect it to take more than a month, and it seems that there have been friends from outside who have visited.

I picked one up, and it turned out to be Zuo Shiyin's daughter. He said that he had visited me many times, and when he saw that I was in retreat, he asked me if I had found the exercises I wanted. If not, they can ask the head of the family for permission. But he was afraid that I would object, so he asked my opinion first.

My heart is warm, in a foreign world, to be cared for like a relative, no matter what, it is a happy thing.

Thinking about Zuo Shiyin's talent, he must be favored by the head for no reason, and it is not difficult to obtain a Xuangong Fa. But this woman is delicate and understanding, for fear that this move will hurt my self-esteem, so she asked me for my opinion first.

Naturally, I don't allow it. The Tao Yuan Sutra is too miraculous to be made public. However, in order to cover up, there is also a need for foundation building exercises to support the façade. This should be thought through.

I picked up another note, and as expected, it was sent by Li Yiyang. Since I hadn't shown up for a month, he first cared about my situation these days, and then gently urged me to make progress in the talisman.

I'm really ashamed of this matter, I haven't drawn a talisman in this month, and it seems that I have to make some to Li Yiyang.

As soon as I said it, I turned around and entered the cultivation room, and began to draw the talisman as soon as possible.

After entering the middle stage, the true element in the body is more vigorous, and the foundation building exercises practiced before are no longer stagnant, and they are already mellow in the chest. Therefore, this time the talisman began to focus on the foundation building period, and only when the drawing was tired, did it draw some talismans during the Qi training period, and it was regarded as a rest.

This time, it took three days to draw at once, and it was simply sleepless. In the middle, I only interrupted the meditation a few times when I was too tired. The harvest of this drawing is also very rich, fully drawing more than 500 talismans in the foundation building period, more than 1,000 talismans in the qi training period, and the quality has been raised to a higher level, which is definitely a fine product in the talisman.

I smiled, it seems that the skills are really not pressing, with this craft, the cultivation resources should be safe in the future.

After I put the talisman close to my body, I drove the boat and went to the Lotus Senior Sister Cave. After the results arrived, it was found that Senior Sister Lotus's cave was banned, as if she was facing a great enemy. My heart moved, and I guessed a possibility. Then he took up a transmission note and sent it to the cave.

After the tea was over, a portal opened in the formation, and I immediately dodged in.

I saw that on the platform outside the house, Senior Sister Lianhua was in front and Li Yiyang was behind, greeting me with a smile on her face.

I glanced at Li Yiyang, and saw that the fluorescence on his face was faint, which was the image of the foundation that had just been built, so I laughed and said: "Congratulations to the "Li nephew" for the success of building the foundation, and from then on he will be the person of my generation!"

Li Yiyang was embarrassed, muttering something in his mouth, but he couldn't really hear it, thinking that it was nothing more than "stinky boy" or something like that.

Senior Sister Lotus looked at me with a look of surprise and asked, "Little Senior Brother, I haven't seen you for a long time, has your cultivation reached the middle stage?"

I hurriedly waved my hand and said humbly: "Senior sister Mo praised me, it was all the master's mercy and gave me some elixir, and I was just lucky." ”

That's how it was explained, Senior Sister Lotus and Li Yiyang still treated me as a demon, so I had to change the topic and talk about it left and right.

After chatting for a while, Senior Sister Lotus left first. I grabbed Li Yiyang, handed him the bag of talismans, and whispered a few words at the same time. Li Yiyang first looked at me in surprise, and finally nodded again and again.

After explaining the matter, I congratulated Li Yiyang from the bottom of my heart, and took out a high-grade fire-type flying sword as a congratulatory gift to him. I wanted to give him a superb magic weapon, but it didn't work for him. And it seems that the best magic weapons are generally given by the teacher, and I am here in the seniority, but I am still an equal fellowship with him in private, and it is a little inappropriate to give the best magic weapons.

Respectfully accompanied by Li Yiyang, I left the Lotus Senior Sister Cave Mansion and drove all the way back to Fanyin Pavilion.

At this time, the cultivation has reached the middle stage of foundation building, and there are no distractions in the near future, and the time is ripe for the cultivation of "Thousand Elephants Forging Yuan Gong".

I started the Peak Protection Array, drilled into the cultivation room, and comprehended the first layer of the "Thousand Elephant Forging Yuan Gong" from beginning to end.

Although I have always liked this exercise for a long time, I have always been worried about the cultivation materials in the past, and it is really the first time that I have taken such pains and carefully considered every word. However, the results of the enlightenment really left me a little speechless.

The previous cultivation methods and cultivation techniques are indeed mysterious and unprovoked, and even if they are condescending to comprehend, they can be fully understood after all. And the effect that cultivation can achieve is indeed exciting, and it can be said that it is much stronger than the ordinary method of forging the body.

Moreover, the main change of forging Yuan Gong is the inner body of the monk, which has little impact on the external image, compared with the general method of forging the body, it is easy to incarnate into the body of several zhang, and it has more advantages in terms of flexibility and speed.

But what I didn't expect was that when "Thousand Elephants Forging Yuan Gong" broke through to the second layer, there was an indefinite "Peerless Yuan Period".

When the first level of cultivation of "Thousand Elephants Forging Yuan Gong" is successful, if you don't continue to cultivate, it will be fine, but if you want to continue to practice the follow-up exercises, you will definitely go through a period of "Absolute Yuan Period". During the "Peerless Yuan Period", all the mana in the body was imprisoned in the dantian, and it could not be mobilized in the slightest, and only the power of the physical body could be retained.

Until one day, the exercises are successfully broken through, and the mana can continue to be transferred. And not only from the first layer to the second layer, but also at each level of forging Yuan Gong in the future, each layer of forging Yuan Gong will encounter a similar "Peerless Yuan Period".

This is simply too paradoxical, for the monk, no matter how strong the physical body is, but without mana, all kinds of protective spells cannot be cast, all kinds of magic weapons cannot be used, after all, the defense is too weak. But on the other hand, this method of forging the body is very effective, and it will also be of great help to me in my future practice of "Reciting the Thunder Jue".

After much thought, I decided to practice. First of all, I worked hard to raise all kinds of spiritual materials needed to get started, and it would be a pity to give up because of this. Moreover, the physical training effect described in this exercise really moved me, and I had no doubt that once the first level of cultivation was successful, it would definitely be much stronger than the original Qin Longhu physical training realm.

As the saying goes, there must be a road before the car reaches the mountain. Mortals still understand this principle, and as a monk, I cannot rest on my laurels because of the difficulties of foreknowledge. Even if there will be a "desperate period" in the future, it is a big deal to make more preparations to deal with the unexpected.

Now that you have made up your mind, there will be no further delay. I silently used the magic trick to open the Spirit Beast Garden through a gap, and dodged into it.

At this moment, the Spirit Beast Garden is no longer as calm as when the disciples of our three factions just entered, but it is full of dangers, and the "law of the jungle" of survival of the fittest is brutally staged.

I ignored these and fled straight into the Spirit Beast Palace. After this period of recovery, the spirit beast hall has regained its original demon element concentration, which is several times thicker than that of the outer park. Thinking that there are still many mutated spirit beasts in Yuan Fei'er's spirit beast ring, my heart moved, it is not a way to put it in the ring for a long time, and I have no intention of cultivating it in the short term, so it is better to return it to the spirit beast hall.

I have all done the blood recognition of more than ten mutated spirit beasts of various colors, in case they will not listen to the restraint in the future. Then they didn't treat them badly, and all of them were placed in the thickest area of the fifth-layer demon yuan of the Spirit Beast Palace.

But the spirit beast that looked like a white tiger, after swallowing my essence blood in one gulp, had no intention of disobedience, which surprised me. Could it really be that this is really some kind of ancient xenomorph, and a simple drop of blood to recognize the Lord can't subdue him? I didn't have time to think about it, and after adding a few more restraints to him, I also threw it in the corner of the fifth floor.

Then he went deep into the secret realm again, and once again took a bottle of dragon blood according to the method of collecting dragon blood passed down by the Nine Lives Snake.

Returning to the cultivation room, now that the spiritual materials are complete, you can cultivate.

"Thousand Elephants Forging Yuan Gong" is contained, and there are two ways to practice this exercise. First, use the Dan furnace to refine the spiritual material, take its juice, take it, use the digestion energy of the five internal organs, take its essence, and quench the body. Second, use the Ding furnace to refine the spiritual materials, make the medicinal liquid, bathe the body, and wait for the essence to be exhausted.

There are pros and cons to both approaches. The taking method is fast, but the medicinal power is too strong, and the body, especially the five internal organs, is afraid that it is difficult to bear its strength, and the biggest disadvantage is that the medicinal power is lost a lot, and there is a suspicion of destroying the heavens.

However, the effect of the refining method is slower, and it takes at least more than a month to achieve merit after a training, but with the strength of the flesh and skin, the pain is relatively small. The key is that this method can maximize the absorption of the drug without excessive waste.

It didn't take much thought, so I naturally chose the second option. It's not because I'm worried that I won't be able to withstand the majestic medicinal power, but because the four elephant spiritual materials are really hard to find. Dragon's blood is enough, and there is a complete dragon body supply, which should be needed. But the other three are all things that can be met and cannot be wasted. All the preparations I had made before were all configured according to the "Tempering Method".

Even if it is a refinery, it needs a furnace fire, and my hundred-mile volcano is just suitable. I flew to the crater where the fire power was at its most exuberant, and first inspected the cultivation status of the fire clone. I saw that the huge fire vitality with the clone as the core, was gathering crazily, and everything was normal.

Glancing at the dark red magma in the crater, I took out a small furnace from the Sumeru ring. As soon as he threw it, the furnace became larger, and it did not stop until he was generous. I pointed to the furnace, and it moved away, right on the crater.

The next moment, the huge fire power was baked, and the temperature in the furnace rose sharply. At this time, I threw all kinds of auxiliary spiritual materials into it one by one. After all kinds of auxiliary materials entered, it only took half an hour for them to melt, showing a dark gray spiritual liquid, accumulating a small half of the Ding furnace.

Only then did I throw the four elephant main materials into it. I saw that after the main material entered the Dingding, the spiritual liquid quickly turned red at a speed visible to the naked eye, and finally it was bright red like blood, and the strange fragrance overflowed, and the fragrance floated in all directions.

I was overjoyed, and sure enough, it was in accordance with the scriptures, and the spiritual liquid was refined.

At this point, only the last link remains, and the physical body is refined.

Looking at the bubbling spiritual fluid in Ding, I narrowed my eyes and smiled faintly. The next moment, I bit the root of my tongue, my spirit was lifted, and I casually cast a water spell to protect myself, and jumped into the Ding Furnace.

The spiritual liquid in the Ding has accumulated half a zhang deep at this moment, and I lie in it like a bath, and even my whole head is gone.

Because it was resolute, it was so fast that when I was submerged in the spiritual fluid, the burning sensation had not yet had time to be transmitted to the soul.

The protection of the water system hardly played any role, and the moment it came into contact with the high-temperature spiritual liquid, it was almost shattered. Endless pain ensued, and the powerful aura liquid seemed to tear open my entire skin, forcibly infusing the medicinal power into my muscles and blood vessels.

The sensation of scalding heat was negligible in comparison, as the flesh was suffering countless levels of pain that were higher than that.

I forced myself to stay awake and carefully observe the whole refining process.

Ten breaths passed, and I persevered.

Tea time passed, and I persevered.

A pillar of incense time passed, and I persevered.

A quarter of an hour.

An hour

。。。

Half a day later, the spiritual liquid in the Ding was still bubbling and boiling, and I was like a big pot of stewed meat, boiling for three hours.

At this moment, the skin on the surface of the flesh has been completely boiled away, and the muscle tissue is almost crumbling, leaving only some tough muscle fibers, barely implicating the bones of the whole body. Even if the soul is still awake, if the physical body is completely destroyed, no matter how powerful the soul is, it will lose its meaning.

Fortunately, the depths of the meridians have begun to continuously release green substances to repair the body and skin. I know that this must be the forging effect of the "Life Creation Pill", and it is also thanks to this divine pill that it can continue to transform the physical body, otherwise I would never have been able to persist until now.

I really didn't expect the torment of boiling to be so violent, and I thought I could ignore the pain with the intention of seeing death as home. But now, I don't see hope, or the next moment, I'm really going to die.

Just when I was hesitating whether to interrupt my cultivation on the verge of death, a bright turn of events appeared.