It is a good practice of the oath that I would rather be a full ghost than a starving ghost, eat and drink enough, and start my own life plan. The strange book in www.biquge.info mind of the pen "Fun" Pavilion is out of line, I don't know how to use it, and it occupies the center of the sea of spiritual knowledge, and I am extremely domineering and refuses to come out.

Then there is the change in the mustard seed space, the mini dragon actually fell asleep, lying in the place where the old skeleton slept, motionless, and the sound of snoring came from the small body.

Sorting out his own situation, there is an endless sea of knowledge, but he doesn't know how to use it, there is no trace of essence in his body, and the dantian is empty, and now it's time to test whether he can cultivate the essence element.

According to Barton's memories when he first started cultivating, he went out to the courtyard and used the stone piers originally left in the courtyard to start boiling his strength. Martial arts practice, first outside to the inside, pay attention to step by step, there is no shortcut.

One hundred lifts, one hundred squats, after eating and drinking, the effect of practicing martial arts is really remarkable. There was a fluctuation in the endless sea of consciousness in his mind when he was boiling his strength, and the book turned to the page of "□□ Yuan Li", and a soft thought came out, and the qi that had just been boiled out in his body was grabbed by him.

"Hey, you're still done. "This way, how can I practice, Ding Qiang is a little angry.

It's so unreasonable. You occupy my land, eat my food, and don't let people live, his ancestors, known as the Tianyuan treasure, this is really troublesome, there is such a superb treasure, how can you cultivate in the future. I'm going to see how much you can absorb, Ding Qiangniu's temper came up and started with this top cow. Tie your feet into a tiger shape and continue to boil according to the basic exercise method.

has been holding on for an hour, Ding Qiang is soaking wet, and his splendid clothes are steaming. Tossing and turning, the ground under his feet was already wet, and it was all wet with beads of sweat. The greedy book in his mind is still grabbing the fruits of Ding Qiang's labor. is like a big stomach king who can't be fed, and it seems that Ding Qiang is going to be squeezed dry.

"I want to see how much you can absorb!"

I want to see this shameless book, what tricks are I playing, at first, I grabbed ten thunders with myself when I was in the tribulation, and even forcibly grabbed the essence of my cultivation in a domineering manner, and I didn't even say hello, I did my own thing. At this time, he will not let go of the strength he has worked so hard to work out. Whoever lives in such a friendly "friend" is a little unbearable no matter how good his temper is.

Sweating like rain, tired and panting, it was another hour.

It is not easy to talk for a short time, but it is definitely not easy to keep exercising for an hour. At this moment, the top of his head is like a steamer, bubbling hot, the splendid clothes he was wearing have made him throw him on the stone table in the courtyard, and he is going into battle bare-chested, although Patton is small, but his body is very strong and well-proportioned, the result of long-term hard work, although the dantian in the body is empty, but the muscles are sharp and angular, and he can easily pick up a hundred or ten catties of stones.

According to memory, if you can carry the strength of a thousand catties in your body, you can generate essence according to a certain method of guidance, and this is how Barton practiced essence in the difficult environment of the tribe. Today, Ding Qiang started this hard experience again according to his memory, and he couldn't help but admire the predecessor of this body, Barton.

A villain hides in a corner, day after day, year after year, willing to be lonely and sweat like rain, just to become the tribal warrior that Ang Sange said in his mouth, and to become a real man in the tribe.

Barton worked hard to become a real man, but he couldn't even get through the strength. The nasty book in his body, just without knowing Ding Qiang, is frantically grabbing his strength to keep boiling, and there is still no bottom. Kankan held on for another hour, and the food in his body was basically consumed, and at midnight, he was so tired that he lay on the stone table, struggling to change into clean clothes, and he didn't even bother to move a finger. After a while, he fell asleep.

The stars in the sky flickered, and the power of the stars visible to the naked eye, after Ding Qiang fell asleep, began to frantically pour into his body, it was still the book of greed in the body, this kind of absorption did not have tea time, and the previous crazy absorption of Ding Qiang's hard-working strength was all transformed into essence, and began to circulate along the extremely tired Ding Qiang's meridians for a week, the running line was extremely weird, if Ding Qiang was awake, he would definitely find that this running line was actually the eight veins of the strange meridians in the body.

Poured from the top of the head Baihui acupoint, through Shangguan, Shuitu, Period Gate, Chong Gate and into the dantian, and then through the sea of qi down to the knee Yang, the mound ruins, return to the spring. Then return to the top of the crane, ring jump, Xuanji, return to the dantian, go out and then go to the shoulder well, Quchi, Lao Gong to decide. A set of reciprocating, coming out of the acupoints in the body, actually formed a circulation outside the body, similar to the yin and yang fish's eyes, and the qi walked through the acupoints of the body, and actually achieved the condensation of the essence in sleep.

In the days after the rainy season, it gradually became cooler, and in the night after the hour, the water and dew condensed in the air increased significantly, and after a while, a thin layer of lens droplets had formed on Ding Qiang's eyebrows. The line of the essence in the body also happened to pass through the Lao Gong acupoint at this time, and the qi was pulling, like a needle pricking the acupoint, which instantly woke him up.

When I got up, I didn't feel backache, but on the contrary, my breath was full of energy, and I couldn't say how comfortable I was. "His ancestors, how did they fall asleep and actually form a Jingyuan in the dantian?" is already the level of the samurai eight-star. The strength can reach 8,000 catties, and he holds the stone pier in his hand, and he feels that he is grasping a feather, which has no effect on him.

Is this also possible?

What is this book, although I don't know what his function is, but it is the function that has been discovered now that Ding Qiangle has turned the world upside down. At this moment, he suddenly noticed that the power of the stars around him had increased, and he looked up at the sky, only to find that the stars were coming for him.

What's going on here?

There are too many strange things happening tonight, and this book in the body, has there been any change. hurriedly looked inward at the sea of spiritual knowledge, and only then did he realize that there was an extra string of explanatory words on the "□□ Yuanli" that he didn't know the two words. It's a pity that he read it for a long time, and he only understood a few words in it, and he didn't know a lot, and he even guessed, which made him even more confused.

Damn, I've been in this world for so long, and I don't even have a place to learn culture. It seems that there is not only a lot of things you need to know, but it is indeed not a simple thing to survive in this world, although the future is slim, but there is still a long way to go, his ancestors!

Damn, looking at what this page shows, his head is bigger than two. "□□ Yuanli, □□□□□□, □□□□□□□□□□□□, □□□ Yuan, □□□ Qi, □□ Tianyuan □□. The page is full of repeated knowledge of a few "yuan", "heaven", "qi" and the like, and the remaining word is not recognized.

His ancestors, this is really illiterate, and it is so difficult to even cultivate.

With such a heart, combined with his current predicament, he doesn't know what he has to do when he comes to this world. What is my own pursuit, a lifetime, I feel that I am living a mess now, and I don't know how people who will be able to talk about their hopes tomorrow.

The domineering book in his mind, although it is the treasure of Tianyuan, but these dog-like words, he didn't see a rule, but there is still a certain regularity in Chinese characters to follow, this set of fonts feels more like a spell drawn casually when people doodle, and it is too difficult to identify.

His ancestors, can he not bully people like this!