"Hiss......"

"No, this needle is off a millimeter. Sheng Qingyun gritted his teeth, holding a silver needle in his hand, he had just tested the needle on himself, and the needle seemed to be off a bit, and he was grinning and looking for the reason for the prick.

Since he received the Five Elements Needle Spectrum given by the Danshi inheritance and the old man, Sheng Qingyun was really addicted, and on the third day after taking the Zhuji Dan, he took the Peiyuan Dan, which is the treasure medicine of Peiyuan Solid Root, strengthening the five internal organs, strengthening the muscles and marrow, and strengthening the bones and pulses. A pill of Pei Yuan Dan consolidated Sheng Qingyun's foundation.

After taking Pei Yuan Dan, Sheng Qingyun did not rush to take the Qi Pill, mainly because the release and absorption of Pei Yuan Dan's medicinal power was not achieved overnight, at least half a month, this is still Sheng Qingyun has taken Zhuji Dan to strengthen and transform his body, and the body's absorption capacity is far stronger than that of ordinary people, and there is also the help of the Five Bird Opera. If an ordinary person wants to absorb this Peiyuan Pill, it will take at least half a year, and it will still be a waste of medicinal power.

After taking the two pills, Sheng Qingyun clearly felt that his body was not only strong, but his strength, toughness, reaction, and speed had been doubled, and his ability to resist blows had also increased to the point of surprise.

The increase in physical strength, especially the exponential increase in strength, occasionally caused some small troubles to Sheng Qingyun, making him usually become cautious in doing things, for fear that one would accidentally cause damage.

As for the improvement of memory, Sheng Qingyun will wake up with a smile when he dreams, which is really important for Sheng Qingyun, who currently needs to learn a lot of things.

Sheng Qingyun devotes all the time except for class to study, memorizing acupuncture scores every day, practicing five poultry operas, recognizing acupuncture points on his body corresponding to acupuncture scores, meditating and sorting out the inheritance of Danshi, and learning basic Danshi knowledge, which is tense and fulfilling.

Sheng Qingyun can feel his own progress every day, and when he practices the Five Fowl Opera, he can keenly feel that the wisp of air is growing at a trace, for Sheng Qingyun, he began to inexplicably practice the 'Five Elements True Qi' in the old man's mouth, and he didn't know why, he didn't know how to use it, and he didn't even know where to hide it.

After learning the 'Five Elements Needle Spectrum' and some knowledge of the Danshi inheritance, Sheng Qingyun knew why he practiced the 'Five Elements True Qi', the Five Bird Opera is actually an internal exercise, the five forms correspond to the five elements of the body, and the 'five elements' are practiced with the 'five forms'.

When exploring the mysteries of life and the universe, the ancient Chinese monks explained the essence of life and the universe: all things are born from nothing, and this 'nothing' is chaos, emptiness, and the original 'Tao', 'nothing' gives birth to 'being', or 'Tao' gives birth to 'one', and thus, the universe begins to evolve, and 'being' is 'Taiji', which divides yin and yang, performs four images, becomes eight trigrams, produces sixty-four hexagrams, and repeats and repeats, and is endless; this is the fundamental law of the evolution of the universe. And the Tao gives birth to 'one', 'one' gives birth to 'two', 'two' gives birth to 'three', and 'three' gives birth to 'all things';

After using concise concepts or numbers to explain the universe and life back to its origins, the ancient Chinese monks also made their own understanding and cognition of the existing world composition: first, the world is composed of the five elements of yin and yang, and second, everything in the world is qi. All things evolve from mixed elements and one qi, so the essence is qi. Therefore, the ancient monks also called themselves 'qi practitioners'.

Tracing back to the origin, the root of Chinese civilization is here, the ancient Chinese monks should be the most elite group of the Chinese family at that time, Hua Tuo, Chixia Danshi, can be divided into this group, Hua Tuo's five bird plays, Danshi inheritance of cultivation are based on the ancient monks' cognition of the world.

The five elements of yin and yang constitute the world, and also constitute the human body, and the essence of the world is 'qi', and this 'qi' also has 'yin and yang qi', 'five elements qi'.

Cultivators practice, one is to refine the qi of heaven, earth and the universe to strengthen one's own qi, and the other is to refine one's own qi to nourish oneself.

The monks practice in different ways, and there are thousands of differences, but the only reason is the same.

Sheng Qingyun practiced the Five Bird Opera for more than a year, strengthened the body, and the corresponding organs of the body were strengthened, and the power of the five elements was conceived, but its power was not enough to turn into true qi. When the huge medicinal power strengthens the various organs, it also makes the power of the five elements conceived by these organs grow to the point of turning into true qi, and when Sheng Qingyun is practicing the five fowl opera, it is led by the exercises, and turns into true qi in one fell swoop; therefore, when practicing the five fowl opera, the exercises make each organ quench the power of the five elements that absorb external forces and transform them into the five elements true qi, and the five elements true qi feeds back to the organs, strengthening and strengthening these organs, so that the organs have a stronger ability to conceive and transform the power of the five elements, which also forms a virtuous circle.

After learning the Five Elements Needle Spectrum, Sheng Qingyun realized that the Five Elements Needle is the practice of the Five Elements True Qi, and the Five Elements Needle is the use of the Five Elements True Qi. It was after practicing the Five Elements Needle Spectrum that Sheng Qingyun knew how precious the old man's gift was, and his heart was full of gratitude to the old man.

Now, Sheng Qingyun has already taken the Qi Induction Pill and started the cultivation of the Danshi inheritance. There is a lot of content in the inheritance of Danshi, the core content is the cultivation of Jindan Avenue, there are a lot of miscellaneous items, involving all aspects of practice, and there are many contents that do not belong to cultivation have been included in the inheritance of Chixia Danshi, which has almost become a big encyclopedia, and it took Sheng Qingyun a lot of time to sort out these contents.

In terms of the Jindan Avenue of Danshi cultivation alone, there is a distinction between Inner Dan and Outer Dan, and Chixia Danshi originally cultivated Inner Dan, but his own foundation was insufficient, so he also practiced Outer Dan and made up for the foundation of Outer Dan.

Sheng Qingyun's own cultivation is naturally also a major in Neidan, picking the aura of heaven and earth as medicine, dantian as a furnace, and refining medicine into a pill. The Qi Induction Pill can help Danshi sense the aura of heaven and earth as soon as possible and draw qi into the body. Now Sheng Qingyun can also meditate to induce qi into the body, use the golden pill technique to refine the aura, turn it into dantian vitality, and also try to lead this dantian vitality to open up the meridians and acupoints around the body.

After practicing the Five Elements Needle Spectrum and the Danshi Inheritance for a year, the old man mysteriously called Sheng Qingyun and taught him a set of techniques, and after Sheng Qingyun became proficient, he took him to catch rabbits and wild dogs to practice what 'bone dismantling and bone correction hand', and even secretly went to dismantle the bones of other people's livestock on the mountain, dismantle them, and put them back.

Two years later, with the old man's relieved smile, Sheng Qingyun could easily remove most of the bones of a pig in a few seconds, and put the removed bones back in a minute......