"The strength of the true qi is directly proportional to the size of the dantian, the speed at which the dantian runs, and its own strength. ”

Next, Long Wu began to point out to Yang Ren the secret of using True Qi.

"The size of the dantian depends on the improvement of the realm and the accumulation over the years, and it cannot be achieved overnight, so I won't talk about it here. The running speed of the dantian can be increased in a short time. ”

"The speed of the dantian mainly depends on the airflow in the body, and the airflow in the body is driven by the operation of the limbs. The greater the strength of the limbs, the faster the airflow in the body!"

"When we exercise, we all do a movement, which is to rotate several times in front of the dantian with both hands. This is to use the power of the limbs to drive the flow of air in the body. ”

"Some people's hands rotate very quickly, and some people rotate very slowly, this is not the point, the point is how much power you have accumulated to rotate on your hands! The greater the power accumulated in your hands, the faster the speed of the air flow in the body, and then you can drive the dantian to run quickly, and then stimulate more and stronger true qi!"

"When you hold your hands in the void, you can imagine that you are holding a Mount Tarzan in your hands, and you are rotating with your own hands to drive Mount Tai to rotate! This actually relies on the power of thought!"

"Long Wu, relying on the power of the mind to run the true qi, this statement of yours is very fresh!" Yang Ren praised, he didn't think about it so much when he used to do the exercises, he just rotated his hands mechanically, and he didn't understand the principle!

Think about it, Yang Ren is a self-taught person, how can he know so many principles! He just knows a lot of things, but he doesn't understand the principles!

According to the method of Long Wu's guidance, Yang Ren sat cross-legged, accumulating almost all the strength in his body into his hands, imagining that he was holding an incomparably heavy Mount Tai in his hands.

Yang Ren didn't immediately rotate his hands as usual, but mobilized the power of his mind. The stronger the power of the mind, the heavier the Mount Tai in his hand, with the force of his mind, the Mount Tai is getting heavier and heavier, weighing more than 100 million tons!

Beads of sweat oozed from Yang Ren's forehead!

Then, his hands slowly rotated in front of the dantian, and at the same time, the air flow in his body worked rapidly, driving the dantian to rotate rapidly.

Yang Ren could feel that the speed of the dantian's rotation was at least twice as fast as usual!

The rapid operation of the dantian made the true qi in the dantian run faster, and gradually formed a dense layer of true qi outside the dantian, and then, with Yang Ren's luck, the true qi layer was divided into several directions, as if several swimming dragons were scurrying in Yang Ren's body!

"Boom, boom~" Where the True Qi Youlong passed, four tricks were forcefully rushed away, and at this moment, Yang Ren's body seemed to have added hundreds of strength.

So far, Yang Ren has broken through one hundred and seventeen trick points in his body, and if he breaks through three more trick points, he will be promoted to a fourth-level superman.

However, these last three tricks are often the most difficult, this is a pass, if you break through, you will be promoted, and if you can't break through, you will always stand still.

Taking salvia is the best way to break through, while cultivation takes years. And salvia is hard to find, once salvia appears, it will inevitably cause people to break their heads and snatch it.

Yang Ren slowly raised his hands, lifted the true qi in his body, and ran it to the left and right palms, and then forcefully expanded to the void on both sides, and a layer of transparent qi pillars appeared in front of Yang Ren's palm, the qi pillar in front of the right palm was about two meters long, and the qi pillar in front of the left palm was five meters long!

"Peng~Peng~" The two air pillars hit the trees on the left and right sides respectively.

The tree on the right was a little closer to Yang Ren, about three meters away, and was shaken so that its branches and leaves trembled, and its trunk shook, but it did not fall. The tree on the left, about five meters away from Yang Ren, was shocked by the air pillar and collapsed directly......

"Brother Ren can knock down a big tree in the air, this is amazing!" The little golden turtle flew to the fallen tree and circled around, exclaiming.

Yang Ren suddenly opened his eyes, glanced at the big tree that was pressed against the wall after it collapsed, and turned his head to Long Wu with a smile, "Long Wu, your method is really useful!"

"Although this method works, it mainly depends on your comprehension!" said Long Wu with a smile.

"You mean that my comprehension is very strong and my talent is very good, right?" Yang Ren looked at Long Wu and said beautifully.

"Hehe, this ...... That's pretty much what it means!" Long Wu smiled, and glanced at each other even when it was dark, and he could see the ridicule in each other's eyes for Yang Ren's particularly immodest attitude.

The trees in the backyard collapsed, and the movement was too loud, could it not alarm the people in the house?

"What's going on?" Xue Chuan and Cai Ning's surprised inquiries came from the house, and before the words fell, the father and daughter had already walked to the backyard in three steps and two steps, and their eyes widened when they saw the big tree in the yard falling and pressing against the fence.

"Dad, Ning'er, I'm practicing and accidentally knocked down the tree!" Yang Ren stood up, explaining calmly with a smile while reaching out to pat the dust on his buttocks.

Even Tianji and Long Wu stood solemnly and smiled at Xue Chuan and Cai Ning.

Xue Chuan Chong nodded at Tian Hei and Long Wu, and then glanced at the big tree with a thick mouth with his back hand, there was not even a palm print on it, and he asked in a tone that was half puzzled and half surprised: "Ren'er, you knocked down this tree with your true qi in the air?"

"Yes. Yang Ren replied with his head held high.

"Brother, can you knock down the big tree in the air?" Cai Ning tilted his head to look at Yang Ren, his eyes widened, as if he felt unbelievable!

"Yes. Yang Ren replied with a smile.

"Brother, you're amazing!" Cai Ning smiled and praised without hesitation.

"Not bad!" Xue Chuan breathed a long sigh of relief, and thought with relief in his heart: It is not surprising to knock down the big tree in the air, the key is that there is a distance of five meters in the middle, which is a great improvement, indicating that Ren Er's true qi is even stronger! If Yang Ren can go further in the next two days, then he will have more certainty of not losing or even winning in the battle against Lu Siyin three days later.

Today in the study, Xue Chuan had thought of helping Yang Ren improve his realm by inputting true qi into him, but this was a last resort, which was tantamount to pulling out the seedlings and helping them grow, and could only deal with the immediate crisis, and it would not be beneficial for the future.

As a former King Kong, Xue Chuan knows that the best way to cultivate is to improve by himself, step by step, although the speed of this improvement is a little slower, but the foundation is solid, the internal strength is profound, and the skill is solid, and in terms of combat power, he must be better than the superman who was pulled out of the same realm, and on the road of cultivation, he can go further.

In other words, the exercises can be taught by others, but the improvement of the realm must be relied on!

Xue Chuan was originally worried that Long Wu and Lian Tianhe were eager to send true qi to Yang Ren to help the latter break through the realm, so even if he practiced in the study, he always kept an ear to pay attention to the movement in the backyard, but the two of them did not do this, but just taught Yang Ren the exercises respectively, it seems that these two people also know that the improvement of the realm cannot be promoted by pulling out the seedlings on behalf of the people, which makes Xue Chuan feel very pleased, he feels that these two people are indeed rare friends for Yang Ren...... 157