Following.

In order to replenish the body of Li Chengfeng and Li Chengjian brothers, Mo Fan asked the fat old man for health dishes.

What is fish three boiled?

Mo Fan had some doubts in his heart, as a foodie, he was naturally no stranger to fish, because fish is actually a very good ingredient. Different fish can cook different dishes.

"Three boiled fish, three ways to cook fish, sake lees fish, boiled fish, fish head tofu soup, according to your current spiritual power level, the fish materials selected are all third-order freshwater fish and saltwater fish, as your spiritual power level increases, the grade of the ingredients will gradually increase. A serious and serious voice sounded in Mo Fan's mind. Mo Fan was slightly stunned, the three boiled fish originally referred to the three cooking methods of fish, and Mo Fan was no stranger to these cooking methods, Mo Fan had eaten authentic sake lees fish in the area of Qingshi Town.

But the key to sake lees fish is the wine, the wine must be strong old wine, so that in the pickling process, the wine aroma will penetrate into the fish, generally speaking, the best sake lees fish, wrapped in pale pink sake lees, the wine fragrance is pervasive, the fish is jujube red, the color gives people an intoxicating beauty. This wine is the key, but will the old man still provide wine?" "The sake lees fish method, the fat old man will provide good rice sake lees every day, and you need to marinate it yourself. "Fat old man.

Mo Fan nodded, since the fat old man has provided rice wine lees, it is not a problem to make sake lees fish. Boiled fish and fish head tofu soup, Mo Fan is very familiar, boiled fish is naturally needless to say, a very popular dish in Qingshi Town, the street food stalls are sold at night, and they take off. Fish head tofu soup is not an ordinary home-cooked dish, and for Mo Fan, it is naturally not difficult to cook.

"You have completed the short-term target task, the current business of one hundred Yuan Crystals, according to the proportion of the transformation of the Yuan Crystal energy is ten, the level of spiritual power has been increased to the Battle Master, congratulations on your spiritual power level has been improved, and you have taken a step forward on the road to becoming a kitchen god standing at the top of the food chain in the fantasy world, come on! The fat old man said seriously and seriously. Mo Fan exhaled deeply, he raised his hand, his skin bloomed with radiance, as if there was an invisible energy circulating in his body.

The eleventh-level battle spirit master can't release spiritual power, but when the spiritual power circulates in the body, there are still traces to follow, with the circulation of spiritual power, Mo Fan feels that the whole person is becoming more and more energetic, and the exhaustion on his body is swept away, and some jet-black impurities are also discharged outside the body.

If someone saw this scene, they would definitely drop their jaws in shock, because Mo Fan was washing his muscles and veins at the moment, and that was a situation that would only appear if he had reached level 20 spirit masters.

Mo Fan patted his chest, felt the bulging muscles, and showed a satisfied smile on his face, as a thousand-handed chef, a strong physical fitness is essential. The stench emitted by the impurities on his body made Mo Fan frown, and he went upstairs to take a beautiful bath, and his whole body was relaxed.

Refreshed, Mo Fan got dressed and came to the kitchen, and his newly learned skills made him eager to try them.

I don't know when a one-person tall wine jar appeared in the corner of the kitchen, Mo Fan raised his eyebrows in surprise, thinking that it should be prepared by the fat old man for pickling sake lees.

The sake lees fish has high requirements for wine, Mo Fan opened the cloth lid that sealed the wine jar, and suddenly a rich and extremely rich aroma of wine came to his face, Mo Fan's nose shrank slightly, and a touch of blush appeared on his face.

What a strong smell of wine!

Mo Fan looked inside, full of yellow-brown lees, emitted very evenly, between the lees flowing with a strong fragrance and smooth wine, scooped a spoonful of sake lees, nose came up and smelled, a faint sour smell came, the sour taste was mixed with a little sweetness, fingers crushed the lees, the hardness of the rice grains was soft, slightly viscous, there is no doubt that this is a good sake lees, whether it is sake lees rice or the final wine is a first-class good goods.

Produced by Fat Lao, it is really high-quality!

Putting the sake lees cloth back on, Mo Fan's eyes fell on the large fish tank in the extra corner of the kitchen, where two fish were swimming lazily with their tails wagging their tails.

This fish is a species that Mo Fan has never seen, there should be no such varieties in Qingshi Town, one of the fish body exudes a faint blue fluorescence, the eyes are dripping and turning, full of aura, and the lines of the body are also very perfect, and the other one is much more fierce and vicious, the head of the fish is swollen, the body is jet black, and the fish scales reflect the light.

Mo Fan pulled up his sleeves and stood in front of the fish tank with an expressionless face, staring at the two fish.

Suddenly, he made a move, and his hands were quickly inserted into the fish tank, and at the moment of stirring the ripples of the water, he grabbed the blue fluorescent fish, and the fish reacted quickly, and a wave of fluctuations suddenly emanated from his body, wanting to shake Mo Fan's hand away.

After all, this is not an ordinary fish, but a third-order spirit beast fish, although the combat power is not strong, but the resistance is still a little powerful.

Mo Fan was like an old fisherman, and his five fingers strongly buckled the fish's body, making its struggle more and more weak, and finally Mo Fan fished out the fish tank and put it on the board.

This kitchen is prepared and decorated by the fat old man, all kinds of kitchen utensils are readily available, Mo Fan took a kitchen knife in his hand, the kitchen knife exuded a cold glow, but it did not affect Mo Fan's movements at all.

"The third-order ice sea fish, a kind of sea fish produced in the northeast sea of the Qingfeng Empire, emits blue light from its body, and the flesh of the fish is cold and full of aura, which is the best ingredient. ”

Fat Lao's introduction to this blue fluorescent fish is not low, I think Fat Lao will not provide Mo Fan with some low-grade ingredients, the importance of good ingredients for a cuisine is self-evident, the difference in taste of ingredients will be very different.

The spiritual power guided into the palm of his hand, and Mo Fan held the kitchen knife and slapped it on the head of the ice sea fish, and the ice sea fish that was still struggling and beating suddenly did not move.

Scraping scales and disemboweling. Mo Fan is very experienced in the handling of fish, and after a while, an ice sea fish was processed, walked to the side of the wine tank, Mo Fan opened the cloth cover, fished out some wine lees from the wine tank and stuffed it into the belly of the fish, and then stuffed the whole ice sea fish into the wine tank for pickling.

"The special wine vat can speed up the curing time, and the estimated completion time of the marinating is three hours. The fat old man prompted.

Mo Fan was stunned and nodded, if he can speed up the pickling, he can sell it in time, as long as he pickles it in advance before opening the store, he can.

After putting the ice sea fish in the marinade, Mo Fan turned to prepare for the second course.

The fish in the fish tank became two again, and I don't know when, the fat old man has already filled the vacant position, so as to ensure that Mo Fan has fish material at any time.

Scoop out the pitch-black fat fish, process it too, chop off the head of the fish, and Mo Fan began to make fish head tofu soup.

Taking out the white and crystalline tofu from the freezer, like jade and white jade, Mo Fan began to cook.

"The third-order thunder silver carp, a freshwater fish produced in the Great Lake of the Southern Wilderness of the Qingfeng Empire, has a fat head, a lot of meat, and delicious meat, containing a touch of thunder, and is a good ingredient. ”

"Ice crystal jade jade tofu, made from delicate aura soybeans produced in the northern part of the Qingfeng Empire, are all hand-ground and have gone through many processes to provide special tofu for the palace. ”

The tofu and fish are very good, and Mo Fan can't help but feel full of anticipation for this fish head tofu soup.

When the pot was opened, the rich aroma with the fragrance of fish came to his face, and poured into Mo Fan's limbs and bones along his nasal cavity, making him can't help but suck in sharply, and a feeling of hunger came from his stomach.

Gu Ranran, who was bored in the guest room, suddenly moved her nose, and her smart and cute big eyes suddenly turned around, full of surprises.

"It's so fragrant! It can't be that paralyzed Mo Fan is cooking something delicious, right......? It's not egg fried rice!" Gu Ranran's nose was very smart, and he turned over and ran out of the guest room directly.

In the kitchen, Mo Fan also happened to put the fish head tofu soup out of the pot.

The milky white fish soup, the fat and tender fish head, plus the crystal white jade jade-like tofu, no green onion, no ginger, no seasoning, is the original pairing of fish head and tofu.

The fragrant fish head tofu soup is placed on the table, which can't help but make people hungry. The blue and white porcelain bowl contains the fish head tofu soup, the milky white fish soup does not have the slightest impurities, the fish meat is fat and tender, the tofu is crystal like jade, as if it is broken at a touch, the rich fragrance lingers on the top of the porcelain bowl, and under the light of the dim yellow light, it exudes a moving luster.

Mo Fan took a deep breath of satisfaction, and the fresh fragrance of the fish poured into his nose and spread to his limbs, the fish head tofu soup is actually a very difficult home-cooked dish, which tests the control of the heat, but with Mo Fan's cooking skills, he is naturally very skilled in mastering the heat.

In this way, the fish soup will be as white as milk and free of impurities.

Bringing the blue and white porcelain bowl out of the kitchen and placing it on the table of the small shop, Mo Fan found a celadon bowl and prepared to taste the delicious fish head tofu soup for himself.

"Mo Fan, what are you cooking, why is it so fragrant!" Just as Mo Fan was about to start, a head came out from behind the door, staring directly at the fish head tofu soup in front of Mo Fan.

Mo Fan was stunned, and glanced at Gu Ranran expressionlessly, he almost forgot about this girl, with the fragrance of fish head tofu soup, he couldn't attract this girl.

"I'm trying new dishes. Mo Fan said lightly.

After Mo Fan said this, Gu Ranran had already run from behind the door to Mo Fan's face, a small mouth kept smacking, and his eyes were staring at the porcelain bowl motionlessly.

"Is it a new dish? It looks delicious, is this a fish soup? Why is this soup milky?"

"Huh, this tofu is so beautiful, like a work of art, why hasn't it been cooked?"

"Wow, this fish head is so meaty! it looks delicious!"

Mo Fan put down the dishes and chopsticks, stared at Gu Ranran, who was chattering, and sighed lightly with a smile: "You go and get a bowl and chopsticks, let's taste it together." ”

Gu Ranran's eyes suddenly lit up, and a happy smile appeared on his face: "Mo Fan, you are the best!"

So Gu Ranran ran to the kitchen to get a porcelain bowl, and ran back quickly, staring at Mo Fan impatiently.

The corners of Mo Fan's mouth twitched slightly, smiled stiffly, took Gu Ranran's porcelain bowl, scooped half a bowl of fish soup, used chopsticks to clip a piece of fatty and tender fish cheek meat and put it in the bowl, and then fished out one or two pieces of crystal jade tofu.

Gu Ranran happily took the bowl, Xiao Qiong leaned in and sniffed it, the warm fragrance made her can't help but let out a coquettish sigh.

Gu Ranran seems to be very good at eating, she didn't eat fish first, but held a porcelain bowl, and drank a mouthful of fish soup first, the fresh ** white fish soup flowed into her mouth along Gu Ranran's bright red and delicate lips, the faint consistency made her feel as smooth as silk, and the strong fragrance instantly bloomed in her mouth, wrapping her taste buds, and the delicious taste made her feel gently relaxed.

"Good...... It's delicious!It's delicious!" Gu Ranran held the bowl and pecked in a small sip with satisfaction, her big eyes narrowed, like two rounds of crescent moons, that happy look, as if she could drink this fish soup for a lifetime.

"Don't just drink soup and eat a piece of fish, there may be a surprise. Mo Fan looked at Gu Ranran pecking fish soup with soft eyes, and said lightly.

I also scooped a bowl of fish soup and drank it, the taste was indeed thick and delicious, and the umami of the ingredients was vividly reflected.

"Ahh......h How can there be a kind of thunderous paralysis!" Gu Ranran ate a piece of fish, his little face was full of shock, although the fish meat had a thunderous paralyzing feeling, but it did not subtract points from this fish soup, but added a lot of points, because this paralysis came from the ingredients themselves, and the umami combined with the paralyzing feeling of thunder made the taste more obvious and thick.

Tofu is also soft and melts in your mouth, and the fragrance of tofu mixes with the umami of fish that remains in your mouth, bringing a strange enjoyment.

"This is the best fish soup I've ever tasted!" After Gu Ranran drank the last drop of fish soup in the porcelain bowl, he said to Mo Fan seriously, and it was not only delicious, this fish soup entered the stomach, and a warm flow flowed through the whole body, and the flow of spiritual power was much smoother.

"Yes. Mo Fan nodded expressionlessly.

After putting away the dishes and chopsticks and putting them in the automatic dishwasher prepared by the fat man, Mo Fan stretched his waist and planned to rest early, although his body has become stronger, it is still very important to keep sleeping.

Because he ate the fish head tofu soup, he had a strong fish aroma in his mouth, so Mo Fan had no interest in making another reward for the fat old man, "Golden Roasted Wheat", for the time being.

Nothing was said all night.

When the morning sun shone on the door of the small shop, Mo Fan opened the door after completing his daily training.

Mo Fan lay down on the chair leisurely, basking in the warm sun, while Lei Li sat not far away with a bitter face, and the picture was quite harmonious.

Finally, Mu Tongtian and his entourage came in a big way, and the familiar greeted Mo Fan.

"Brother Mo, it's early! It's a good day today. A smile appeared on Romon Kozo's fat face.

Mo Fan nodded, said "En" lightly, and then got up and entered the kitchen, "What do you want to eat, by the way, there are new dishes today, can you try them?"

"Yo, there's actually a lovely waiter, Bu Mofan, you have a unique vision!" Luo Men Gusan suddenly smiled and looked at Gu Ranran, but soon the smile on his face disappeared, and his face shook slightly.

How could it be this aunt!

I'll go... Brother, this aunt can be hired as a waitress....

Did his father agree?

"Fatty, you want to eat something, hurry up. Gu Ranran also recognized Luomen Gusan, and immediately snorted impatiently.

"Bring me egg fried rice and a new dish today. Romon Gusan hurriedly said, and the others also ordered food one after another.

"Okay, just wait. Gu Ranran carefully wrote down the dishes that everyone ordered, then turned around and walked to the kitchen, and when he arrived at the door, he reported the menu to Mo Fan.

Is it only Luo Menggu who ordered fish head tofu soup? Mo Fan was a little surprised, but it was not unexpected.

After a cup of tea.

Mo Fan had already made the egg fried rice, put the egg fried rice on the window, and a cold voice sounded: "Gu Ranran, your egg fried rice." ”

"Hey, here it is!" Hearing that his egg fried rice was ready, the grievances on Gu Ranran's face were suddenly swept away, and he jumped up excitedly and ran to the window quickly.

Egg fried rice with a rich fragrance like silk was placed on the table, Gu Ranran was already hungry, and he didn't bother to pay attention to Mu Tongtian and them, so he just buried his head and began to eat a lot.

"Okay, just wait. Gu Ranran carefully wrote down the dishes ordered by the three of them, and then ran towards the kitchen window and reported the names of the dishes to Mo Fan.

"Okay, got it. Mo Fan nodded expressionlessly, then turned around and began to prepare the ingredients.

Did someone order sake lees fish? Mo Fan's heart moved, and he was also a little expectant.

He walked to the wine vat and lifted the cloth cover, and suddenly the rich aroma of wine rushed to his nose, and the intoxicating fragrance made his face blush.

Take out the third-order ice sea fish that was salted in it last night, the light blue flesh of the ice sea fish has now taken on a little pink because of the pickling, and the flavor is rich, and the thick texture of the sake lees covers the third order ice sea fish inside and out.

Mo Fan swept away the sake lees from the body of the ice sea fish, retained the sake lees in the abdomen, and then put it on the board and made a few cuts on the fish with a kitchen knife, which was to fully flavor the fish during the steaming process.

Carefully put the third-order ice sea fish on the plate, put it on the blue and white porcelain plate provided by the fat elder, put it in the steamer, and began to steam.

This process takes about ten minutes, so Mo Fan began to prepare the fish head tofu soup, and Mo Fan, who had been cooked several times, was already able to handle this dish very well, and his smooth movements were full of beauty.

When the fish head tofu soup was boiling over the fire, Mo Fan began to cook egg fried rice, and the egg fried rice didn't take much time, so Mo Fan quickly finished it.

Lei Li once again used her unique shape to serve the food, Mo Fan only pulled the corners of his mouth, and at this moment, there was already a mellow and rich aroma of fish and wine in the steamer, especially the aroma of wine, which was intoxicating.

Crazy Iron smelled the fragrance of this wine, his eyes suddenly lit up, people who practice martial arts are naturally people who love wine, this wine fragrance is very strong, it must be good wine, so he can't help but feel in his throat and look forward to it.

As soon as the time of ten minutes arrived, Mo Fan lifted the lid of the steamer, and the water vapor of the white flowers rose to the sky, this water vapor was fresh and sweet, refreshing, because the water in the steamer was taken from the water of Longtan, which is said to inhabit the seventh-level water dragon in the Luoyun Mountain Range, and the breath of life was very strong.

Mo Fan took out the sake lees fish and put it on the table.