"It's been a while since you've been here, how do you feel now?" The Harbinger was half-lying on the big rock by the clear pool, leisurely watching the long wind gesturing under the tree.

"Master, I am now very smooth in practicing qi, and after absorbing the true qi of your refining exquisite heart, I am full of strength, and Master Qiu Yu also wanted to teach me kung fu before, but as long as I exercise a little, I will feel my heart cramping, and then I will be short of breath and unable to move. You see, I can practice now. ”

Changfeng is very happy, and he can play the moves taught to him by his master very decently.

"You are naturally full of strength, and you will be able to fly off the wall in less than half a month. I can only teach you some moves now, and only after the true qi in your body is completely fused smoothly can these moves exert their true power. And the reason why I won't let you leave is because you have to inhale the true qi of Linglong's heart every day without stopping, otherwise your efforts will be wasted!"

The old man also has good intentions, and every time he refines his exquisite heart, he has to consume his own cultivation. He was sacrificing himself to fulfill Changfeng, and his true qi cultivation was poured into Changfeng's body through the Linglong Heart, to put it bluntly, the Linglong Heart was just a medicine or a catalyst to achieve the transmission of true qi.

"I will accompany the master here, without the master's promise that Changfeng will not leave here!"

Every day, there is someone to talk to, move the muscles and bones, and do not have to sleep in the cave for many years, this kind of life makes the old man enjoy it very much.

"Look carefully, study hard, martial arts and practice are equally important, with a strong physique, the absorption and use of your true qi are all beneficial and harmless!"

Although the harbinger has become an old man, with white hair and beard, and his body is bent, his moves are smooth and vigorous, and the long wind standing on the side seems to be able to feel his palm wind rushing towards him, and the dead leaves on the ground are messy in the air, floating around, making this valley feel like a fairyland.

"You practice here for an hour, and then I'll take you for a walk in the woods. The old man jumped up to the tree and lay down, and said to the long wind.

Changfeng began to practice again.

The old man thought to himself, although the divine beasts and spirit beasts in the forest all had spirituality and were afraid of the true qi in Changfeng's body and did not dare to attack him easily, but it was difficult for the beasts to say, if they didn't suffer a little and didn't understand the danger, how could they grow quickly.

"The Emerald Valley is not big, but there are many small canyons, and the terrain is dangerous, close to the jungle here, and beyond is the canyon area, you have to be careful!" the old man rode a saber-toothed tiger and watched the long wind walk in front.

Suddenly, the old man shuttled and jumped between the trees and disappeared without a trace, and the saber-toothed tiger also ran away. There was a voice of "I'm waiting for you in front!"

"How is this good!?" Although Changfeng is small, he also knows the risks in the forest, and what his father taught him the most since he was a child is to be prepared for danger in times of peace and what to do when encountering danger.

Changfeng became vigilant.

He walked forward, sometimes looking around, sometimes listening. He looked like a thief, and he was afraid. He remembered that his father had taught him to be more calm in danger, to run to a place where there was water, to dive into the water, and he asked his father why, but he was always silent, but he had never dived yet. What's more, there is also a shimmering cloak given by the master, which can also be used in times of danger.

After passing a small river, he seemed to hear something! When he turned his head and found that it was an elk drinking by the river, he made a false alarm and continued to look for the master.

After a while, the cheetah blocked the way, staring at Changfeng deadly, opening its mouth to show its sharp and sharp teeth, as if seeing its meal.

The cheetah pounced on the long wind, but he didn't expect him to dodge sideways, there was no place to dodge, he thought of a river he had just passed, the shimmer cloak could be invisible for a short time, and the stealth was ten seconds and cooled for ten seconds, so that he was always hidden, maybe if he ran fast, he could run there. He didn't have time to think about it, he immediately ran, and the cheetah looked at him and seemed a little blind, but still chased after him.

Fortunately, these days he practiced qi and learned moves, if he had been able to run like this before. When he got to the river, he jumped in without hesitation! Changfeng, who had never learned to swim and dive, could dive in the water for a long time, and could clearly see things in the water and on the shore, no wonder his father would say this to him.

He walked ashore after watching the cheetah leave, and then he walked in the direction that the master had left on the shore.

"Here!" Lou Tou'er said with a smile, in fact, he had been following Changfeng and secretly observing.

"Master has been waiting for a long time!" Changfeng replied breathlessly, but he didn't tell the master what had just happened. But everything was in the eyes of the old man, and he was already very satisfied that a ten-year-old child without mana could have such adaptability.

"In front of you is the Valley of Forgotten Worries, there are a lot of precious medicinal materials over there, but there is a fog here, you have studied medicine and will make medicines, first find medicinal materials by yourself, and then let the saber-toothed tiger take you here." You can't do martial arts now, so when you encounter danger, just one word: run!"

The old man walked forward with his hands behind his back, and the saber-toothed tiger and the long wind followed the divine beast. Changfeng seemed to have palpitations, and looked around from time to time.