Sheng Qingyun still couldn't find someone to renovate the old house immediately, but the old house of the Mao family was bought, but when looking for the construction team, they said that it was now winter, and it was better to wait until the end of the year to start infrastructure construction, which would not be affected by the climate.

Tell his parents to go see the old man who taught him medical skills, Sheng Qingyun drove off, thanks to the policy of village passing, Sheng Qingyun can drive to the mountain village primary school where he once worked, if there is no policy, I am afraid that now I have to use the footboard to measure these dozens of miles of mountain roads step by step.

Although he was driving, it took Sheng Qingyun nearly two hours to walk on the road leading to the village where he worked, and the road made way for livestock.

I parked the car next to the school, took the gifts prepared for the old man, and entered the courtyard gate of the old man's house.

When Sheng Qingyun saw it, he hurriedly walked over and called respectfully: "Old Lin!"

The old man turned his head to look at Sheng Qingyun, his face was still calm, and he nodded slightly: "It's you, sit down!"

Sheng Qingyun put the things in his hand into the house, returned to the courtyard and sat down opposite the old man, the old man had already packed up the herbs at this time, poured water into the cup with a teapot, saw Sheng Qingyun sit down, and handed the teapot to Sheng Qingyun casually: "Pour it yourself!"

Sheng Qingyun took the teapot with both hands, turned over a teacup from the tea tray, gave himself a cup, picked up the cup, and a peculiar fragrance came to his nose, so that Sheng Qingyun couldn't help but be a little intoxicated, and quickly sent it to his mouth to take a sip.

Sheng Qingyun, who didn't understand tea when he drank tea, couldn't help but drink: "Good tea!"

The old man's calm face showed a hint of pride, took a sip, squinted his eyes and tasted for a while, and then spoke: "A few old teas found in Baiyu Cave, I picked some to fry, soaked a few pots, it feels good, if you like it, you can pick some by yourself in the afternoon, and there are some old leaves, you should be able to fry a pot!"

Sheng Qingyun poured himself another cup and said, "Okay, I'll go later!" After speaking, he poured the tea in the cup into his mouth.

The old man shook his head slightly, but there was a smile on his face: "You kid, do you drink like this?

Sheng Qingyun laughed and said, "If you don't drink like this, how can you drink it?"

"Good tea should be tasted, taste it slowly!, understand?" the old man glared.

"I don't understand, I just think it's refreshing and enjoyable to drink like this!" Sheng Qingyun said with a grin, picking up the pot and preparing to pour it.

The old man snatched the teapot: "Okay, if you want to drink it yourself, go to the Eagle Head Cliff of Baiyu Cave to pick it up, I don't waste it!"

"Just one cup, just pour another cup!" Sheng Qingyun laughed as he held the teacup in both hands.

The old man looked pained, poured a cup for Sheng Qingyun, and then quickly poured himself a cup, put away the teapot before looking at Sheng Qingyun and said slowly: "What do you think about going out for more than half a year?"

Sheng Qingyun scratched his head, and said a little unknowingly: "It feels like it's messy, I don't know what to say, I'm a little confused, I can't see clearly, and I can't do anything as I like!"

"That's right if you are confused, if you are confused, you will think, to observe, from confused but not confused, your mind is clear, your heart is clear, you know why you are here!" The old man smiled and said, "Walk slowly on the road of refining your heart, this melting pot in the world will always refine you, don't worry, don't hurry!

Sheng Qingyun smiled: "I haven't eaten much lately, I feel a little repulsive when I eat, and I don't know why!"

The old man's eyes opened, and he glared at the boss, and his eyes, which originally looked a little cloudy, suddenly became clear and bright: "You kid entered the Bigu Valley so quickly?"

"Bigu?" Sheng Qingyun was a little confused, recalling that there seemed to be an introduction in the Danshi inheritance.

"Yes, Bigu!" the old man showed a hint of longing, "the day after tomorrow to return to the congenital, the body is refined without dust and impurity, how can the mundane smoke and dust fire food be free from pollution, these ordinary mundane foods are naturally rejected by the body, and the innate body, internal and external sense, the passage of heaven and earth has been opened, and the spiritual power between heaven and earth is not blocked into the body, which can replace any secular food to supply the body's needs, so the monk eats and drinks dew, does not eat the fireworks of the world, just to keep the body pure, Bigu, an important transformation period for the monk, if it is spent safely, the future is immeasurable, remember to grasp it well!"

"Congenital?" The cultivators that Sheng Qingyun came into contact with this time were also Han Jianguo and other martial artists, and they usually talked about the realm level, but they only talked about the bright strength, dark strength, transformation strength, Dan Jin, and Gang strength of the martial artists' refining strength until now; the roughness, proficiency, delicacy, infiltration, and pride of the boxing method cultivation; although the realm level of Dan Dao cultivation in the Danshi inheritance has been introduced, it is still relatively vague, and there is no such thing as innate; the cultivation of the ancient martial arts inner family has not yet found a specific explanation, could it be that the old man is talking about the realm of the inner family cultivation? Sheng Qingyun had some expectations in his heart.

"Yes, innate!" the old man's eyes were as bright as stars, "Since you have cultivated the Five Elements True Qi, then I will tell you about the cultivation of this Inner Family's True Qi, to be honest, I never thought that you would cultivate to this point so quickly, especially in this era of the decline of the Inner Family's True Qi cultivation, as far as your Inner Family's True Qi cultivation is concerned, it is really unique!"

The old man was a little excited and a little emotional: "The cultivation of the true qi of this inner family is simply divided into before the innate and after the congenital; if you want to subdivide it, before the innate can be divided into: the introductory, the general meridian, the small Zhoutian, and the big Zhoutian; as for the realm after the innate realm, I don't know, and the only words I get are vague, so I won't say it, so as not to mislead you." ”

The old man paused for a moment and then continued: "The most difficult level of the cultivation of the true qi of this inner family is to get started, the entry is to obtain the sense of qi, if you can get started, and have a good set of exercises, and persist in cultivation step by step, with the accumulation of years and months, you will eventually achieve something, so as to prolong your life; Tongjing, simply put, is to use the inner family true qi accumulated in cultivation to open up the meridians; different exercises, the meridians taken are also different, and the order of opening the meridians is also different, and this process of opening up the meridians is the meridians. However, the result of the practice is that they have to go to the same end in different ways, and they must go to the step of penetrating the meridians, so that the true qi can walk in the meridians, so as to nourish the body; the meridians of the human body mainly have two major parts, which are divided into the twelve meridians and the eight meridians of the strange meridians; if the exercises penetrate the twelve meridians, so that the true qi can circulate in the twelve meridians, this is counted as a small Zhoutian; or the exercises penetrate the eight meridians of the strange meridians, and the true qi circulates in the eight meridians of the strange meridians, which is also a small Zhoutian. When the true qi can flow completely in the twelve canons and the eight veins of the strange sutras, this is the perfection of the Great Zhou Tian. Then it is to refine the whole body, return to the roots, and return to the innate ......"