"The one of fire, the gods also. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 info refining and refining qi, you must use God to control the essence and return to the source. When you know that you are in the same place, and when you fumigate with breath for a long time, then the essence can be turned into qi. ”

After Lin Xu thought for a while, he suddenly remembered this paragraph in an article in the "Excerpt from the Golden Immortal Evidence" in the "Qigong" magazine. It not only mentions fire as a god, but also says that it is necessary to breathe and fumigate to turn essence into qi.

"According to this statement in the "Golden Immortal Theory", it seems that the breathing method can indeed refine and refine qi. Also, this red sand hand is originally an internal strength, and it naturally has the effect of refining and refining qi and increasing internal force. Moreover, the rough qi in the three qi theory of holding Puzi is also to combine the breathing method with the qi of the people to cultivate the internal qi. When I practiced in the early morning, I only used the mantra of "Zhou Yi Shen Tong Deed" to successfully refine and refine the qi and refine the internal qi, but I only used this when I was happy, and I memorized the breathing method. ”

This passage in "The Theory of Golden Immortal Evidence", Lin Xu actually had an excerpt recorded in his practice notes, otherwise he would not easily remember it. When he practiced in the early morning, it was indeed because he only tried the mantra of "Zhou Yi Shen Tong Deed" and succeeded, and when he was happy, he thought that refining and refining qi could only use the fire turned into divine will, but at that time, he forgot this breathing method to the back of his mind.

However, the "Theory of the Golden Immortal" mentions both fire as a god and the breathing method of refining and refining qi, but it seems that the two cooperate with each other. Although the effect of refining and refining qi of the breathing method is indeed not as strong as that of the fire of divine will in comparison, it is always an aid.

Otherwise, only using the method of refining and refining qi with divine fire is too long, and it takes a long time, sometimes if you are not careful, it will inevitably hurt your spirits a little, and there is also a certain degree of danger.

Don't look at the time when he was cultivating in the early morning, the fire of the divine will that he wanted to manifest in the dantian was very small, and even if he went out of the fire, he couldn't go anywhere. However, if you are a person who has cultivated to a high level and the fire that has been transformed by the divine will is very powerful and vigorous, then you must be especially careful to control it, otherwise you will be careless for a while, or you will be disturbed by something, and your mind will be confused, and you will not be able to control it, and it will be very easy to go mad.

The lighter ones hurt the nerves and the meridians and damaged the foundation of the cultivation, while the heavier ones put their lives in danger. Moreover, this fire of divine consciousness is purely transformed by spiritual thoughts, and if it is not well controlled, it can easily cause mental confusion, causing insaneness, stupidity, and other diseases, which is the so-called demonization. Sometimes one is not good, and the fire of divine will may turn into real fire, burning the body and soul, and the pain is extreme. And when he dies like this, he is directly a soul, and he dies very cleanly and thoroughly.

Since ancient times, the qi refiners have been talking about the color change of going crazy. In the magazine "Qigong", there is a special article about all kinds of biases and errors in qigong cultivation, which focuses on the introduction of going crazy and giving methods for prevention and control. Prevention is to prevent this kind of mistake, and treatment is to give a method, saying that you must not panic when you go crazy, and if you panic, it will be more difficult to control your thoughts, and you must calm down. After calming down, it will be quieter, and slowly put away the chaotic fire.

However, with Lin Xu's current cultivation, it was difficult to understand the danger for a while. As far as his current very shallow cultivation is concerned, it is difficult to go even if he wants to. This kind of thing is that the higher the cultivation, the greater the harm, and the lower the cultivation, the more there is no need to be afraid. Because the cultivation is too low, it is going mad, and the harm caused is also limited.

Lin Xu didn't think so much about it for a while, he just thought of another method of refining and refining qi, and his heart was excited, and he really wanted to try the effect of the fire of divine will and the breathing method to cooperate with each other to refine and refine qi together. I don't know how much the progress of cultivation can be accelerated after adding an extra breathing method assistance.

After thinking for a while, Lin Xu collected his distracting thoughts and stood in the preparatory style of the red sand hand, intending to start practicing again. However, when he was about to raise his hand, he suddenly thought of a question and said secretly: "By the way, the cultivation of this breathing method should be timely, that is, the time of the day when the yang energy, just like the time of the day or this time." According to the article in Yinshi's face-south article, yang energy is born in the time of the child. That is, at about twelve o'clock in the middle of the night, it is the transition of yin and yang, from yin to yang. But this transformation requires a process, not all at once, the process of transformation takes about an hour, that is, about two hours, and when it comes to Yin, at three o'clock in the morning, the transformation is completed, and the yang energy at this time is both newborn and very vigorous, which is very suitable for cultivation. According to this statement, after 12 o'clock in the afternoon, it will turn from yang to yin again, and yin qi will begin to arise, and this time it is no longer suitable for cultivation. As for the saying that there is no cultivation at noon when the yang energy is at its peak, it should be that the yang energy is too strong at that time, and it is not very suitable. ”

Lin Xu suddenly thought of this question, which was remembered by the name of the author of "The Theory of the Golden Immortal". The author of "The Theory of the Golden Immortals" is called Liu Huayang, and then the author of "Zhou Yi Shen Tong Deed" is called Wei Boyang, Lu Dongbin, the head of the eight immortals who is famous in Taoist history, the Taoist name is Chunyang, and the founding patriarch of Quanzhen Sect is called Wang Chongyang. Among these Taoist masters, there are many Taoist names with the word yang, which shows the importance of yang in the Taoist practice concept.

From this, he thought of the refining and refining qi of the breathing method, which should be at the time of the yang energy of the day. Although the "Excerpts from the Golden Immortal Evidence" article in the "Qigong" magazine did not mention the time of cultivation, he still realized it himself. And it may have been mentioned in the "Theory of the Golden Immortal Evidence", but there was no excerpt of that paragraph in that article.

After thinking about this problem, Lin Xu didn't think much about it this time, put away his distracting thoughts, concentrated his attention, and honestly began to practice the red sand hand again. While practicing, I felt the sense of qi running back and forth in my body.

His first two exercises of the Red Sand Hand, the refining and refining of his breathing method should have some effect. It's just that he didn't even feel the dantian clearly at that time, and the weaker changes in the dantian were naturally unaware, and he just thought it was the first practice, and it was not yet time to produce results.

However, if he doesn't practice his "Hug Pu Secret", he only practices the red sand hand, and after a long time, more and more refinements in the dantian will be refined, and after reaching a certain level, he will naturally have a sense of anger. It's just that time, I'm afraid it's too long.

After practicing the red sand hand and practicing for a while, Lin Xu continued to practice the rotating Qiankun palm.

However, there is no special breathing method to cooperate with the rotating Qiankun palm, but it is required to keep the dantian in the process of practicing.

When he practiced for the first time yesterday, he didn't have any special feelings about this spinning palm. In addition to a few laps in the process of practice, I was a little dizzy at the end of the practice.

But today, he could feel the dantian, and cultivated the internal qi, and after having the sense of qi, this practice was immediately different. He intended to guard the dantian, and practiced according to the action of rotating the Qiankun palm, but he actually felt that the internal qi in the dantian was actually rotating with the body, and it changed into a cyclone. Practice the other way around, and the cyclone will turn again. In the process of this forward and reverse rotation, the cyclone grinds the essence of the dantian, and it actually has the effect of refining it. Moreover, after the internal qi continued to rotate, it actually became more condensed and refined, and it seemed more agile and wishful.

Lin Xu couldn't help but sigh, sure enough, there is no useless kung fu, each has its own effect.