Leaving the martial arts arena, Xiao Yu wandered around the neighborhood for a while, and found that no one noticed him, so he came directly to Qingxi to meditate.

As for the rights and wrongs of outsiders against him, Xiao Yu has long forgotten about them.

Looking at the clear water trickling in the green stream, Xiao Yu's heart quickly calmed down, closed his eyes and concentrated, looking inward at the meridians.

"Chen Lei's attack power still threatens me, but this battle has greatly stimulated my potential. Martial artists can only improve themselves the fastest in continuous life-and-death battles, and the so-called strong is strong, which is the truth. Xiao Yu felt the changes in the meridians and was a little happy.

"Although I haven't been able to break through to the Zhiqi Realm, the cultivation of the Zhuangqi Realm has also been more condensed and consolidated than before, and from feeling Chen Lei's Qi trajectory, I have faintly touched the mysteries of the Zhiqi Realm. If you work hard to cultivate, I believe that you will be able to break through in less than a month. Xiao Yu thought confidently. In his previous life, he couldn't refine qi, leaving a lifetime of regrets.

But in his previous life, he was not ignorant of Qi training, but had delved into a lot of theoretical knowledge of Qi training, and in Qi training, he was an out-and-out theoretical master.

But it is a pity that he is only a master of theory and has never had any practical experience.

The ancient sages were able to slay demons and eliminate demons with the system of qi training, lay the foundation of human society, and create a tribal era for mankind!

This alone shows how good the way to practice qi is.

How strong is the physical art of demons, which was rampant and invincible in ancient times. Isn't the result that it is still being countered by the human Qi training system?

In his previous life, he had not been able to get a glimpse of the mystery of Qi refining, which had made Xiao Yu regret it for the rest of his life, but now that he had the opportunity, he would never miss it.

Now Xiao Yu finally knows that there is a huge difference between theory and practice. After half a year of hard work, I was able to cultivate from the first level of the earth realm to the fifth level of the earth realm, and the doubts and confusions in it were far from being solved by theory.

Although this gave Xiao Yu a lot of difficulties and troubles, it made Xiao Yu even more excited.

"It seems that I am still a small guy on the way to practicing qi, and I need to learn more and practice more in the future, and I must not be arrogant and conceited. Xiao Yu let out such an emotion after failing to attack the Zhiqi realm several times.

After inducing qi into the body and stabilizing the meridian dantian, Xiao Yu took a deep breath and stood up.

Stand firmly with your feet flat on the ground.

Inhale.

Exhale slowly.

"Smack!"

Suddenly, his right hand struck out, slamming the air as fast as lightning, and making a sharp and piercing sound like a bamboo whip hitting the ground, which was very terrifying!

"Papapa~"

As Xiao Yu's hands continued to attack, a piercing popping sound continued to emanate from the air. But every time his hands struck the air, it caused a shock of the air, sending out ripples visible to the naked eye.

His body grew faster and faster, moving like a snake, but as steady as an elephant.

Quiet as a mountain, moving like the wind.

Vientiane Ice Xuanjin!

His legs kept changing and moving with the movements of his hands, but no matter where Xiao Yu's feet were treaded, as long as his feet touched the ground, it was as stable as a mountain as if a tree had taken root, and it would not move in the wind and rain. The stability of its bottom plate is really a bit unbelievable.

"Bump!"

But seeing Xiao Yu's right foot on the ground, the whole person immediately rotated at a high speed with his right foot as the axis. His right foot was still motionless in this situation!

It's like a nail, nailed to the ground.

Hurricanes swept through the quiet air from time to time, and the ground trembled, and uninformed people thought that there were monsters going crazy here.

"Crackling ......"

Slowly, Xiao Yu's whole body became hot, his skin was red, and his blood pulses swelled. What's even more terrifying is that his muscles actually make a "crackling" sound like firecrackers.

If you look closely, it is not difficult to see that there seem to be countless "rats" moving under the skin of his arms, sometimes bulging and sometimes moving...... It's scary to look at.

"Ahh

Xiao Yu also showed an expression of extreme pain, but he still endured and continued to move his limbs.

"Vientiane Ice Xuanjin is finally about to usher in the first outbreak, even if there is a great pain, you must endure it. Endure this pain and become a Muscle Transformation Realm Refiner. I couldn't bear the pain, my muscles shattered, and I died directly!"

Xiao Yu felt that countless forces stirred every muscle in his body, like thousands of sharp knives constantly cutting flesh and blood......

He gritted his teeth and struggled with pain.

When it comes to the critical period of breakthrough, if you don't succeed, you will become a benevolent.

This is where the brutality and terrifying demonization of the refining body comes in.

Vientiane Ice Xuanjin is a basic body refining martial art in the Great Demon King Canon, also known as external strength.

Jin is the meaning of force.

The power of one ton is one horse, and the power of ten thousand horses is one elephant!

Vientiane Ice Xuanjin, as the name suggests, is that the practitioner can burst out the power of Vientiane!

With the power of Vientiane, you can lift 100 million tons of heavy objects with your bare hands!

An all-out explosion is enough to smash a hill to pieces!

What a terrible power this is?

The Great Demon King Code was obtained by accident when Xiao Yu cultivated to reach the Heavenly Rank in his previous life. Because Xiao Yu already had other top-level alchemy techniques at that time, and had laid an extremely deep foundation, it was inconvenient to change the cultivation of the Great Demon King Canon.

In his previous life, he failed to cultivate this peerless alchemy technique, and Xiao Yu was already very regretful.

Unexpectedly, God gave Xiao Yu another life, and Xiao Yu did not hesitate to choose to cultivate the Great Demon King Classic, which he had been thinking about in his previous life. Although he was not too familiar with this Great Demon King Codex, he did not hesitate to choose to take a new path of body refining!

If you want to activate the Vientiane Ice Mysterious Strength, you must have muscles that are strong enough to change the muscles.

If an ordinary person's muscles activate Vientiane Ice Xuanjin, they will explode and die in an instant.

"Ahhhh......h

The changes in the muscles under the skin capsule are becoming more and more obvious, and the amplitude is getting bigger and bigger, and a lot ......of blood beads seep out from the pores of the skin, accompanied by a lot of dirt and foul-smelling liquid...... The pain also kept rising.

The huge pain came, Xiao Yu couldn't bear it anymore, and bit down on the marble next to him, and let out a miserable scream in confusion: "Ahhhhh......h

"Click...... Click......"

The muscles in the arms began to change, and suddenly large chunks bulged out, and the green tendons burst out. The muscles were as tense and tough as steel bars, and the whole arm was instantly doubled in size!

"Ahh

Xiao Yu, who was in a rage, raised his hands and slammed them on the ground.

"Boom!"

Fists hit the ground, the ground shook, flying sand and rocks, smoke and dust stirred!

The ground within a radius of ten meters cracked open, forming a three-meter-deep depression!

"Whew! It's finally successful!" Xiao Yu breathed a sigh of relief and let go of his mouth, but saw a mouthful of blood. Sweaty, he leaned against the stone and looked at the feast tiredly.

After the explosion just now, the muscles in the arm quickly recovered, and in the blink of an eye, they returned to their original appearance.

Looking at Xiao Yu's figure again, although he is only fifteen years old, he is one meter eight tall. And the muscles of the whole body are very smooth, full of curved aesthetic lines, strong and sexy. And those scary professional bodybuilders with bulging muscles are categorically different.

After the pain, Xiao Yu obviously felt that the muscles of his whole body were rapidly strengthening, as if countless big mouths were frantically absorbing energy......

"Click, click, click......"

Muscles are frantically devouring the body's energy, growing and growing rapidly.

"It's cool, it's what it feels like to be stronger. The refining body has finally entered the seventh-level muscle transformation realm. Before, my anger and physical strength barely reached the power of seven horses. Now my physical strength alone is more than ten horses. And...... The muscles are still devouring the body's energy, and the strength is still increasing......"

Eleven Horse ......

Twelve Horse ......

The speed at which the muscles grew after devouring energy was terrifying, reaching fourteen horses in no time.

Fifteen Horse ......

"Hmm...... Doesn't grow?" Xiao Yu suddenly frowned, and his strength suddenly stopped growing...... But the muscles are still hungry and want to devour the energy...... What's going on?

The muscles of the whole body are very hungry, as if countless wild wolves have been hungry for days and nights looking for food...... But......

"Ahh

Xiao Yu suddenly fainted for a while, and almost fainted.

"I finally understood that muscles can still swallow a lot of energy, but my body's energy supply is insufficient...... Inhibits the further growth of muscles. Xiao Yu finally understood the reason.

After the destruction of the Xiao family, Xiao Yu lived in extreme poverty and despair, not to mention a panacea, and even some more nutritious meat could not be helped. It's no wonder that the body's nutrition can't keep up.

Qi practitioners have very high requirements for body nutrition, and ordinary food simply cannot maintain the body's energy needs.

Long-term cultivation is extremely draining and requires a lot of highly nutritious food to replenish the body's needs. Often, these highly nutritious foods are so expensive that the average family simply can't afford them.

For example, the cunning beast meat, the red tiger tendon, and the bear carving bone are ...... These are all supplements with very high nutritional value. But the price of each catty is more than four or five thousand crystals......

On the Totem Continent, the average monthly income of a family of three is only 2,000 crystal yuan...... It takes three months without eating or drinking to be able to buy a pound of lean meat.

And the price of some high-grade elixirs is even more ridiculously expensive, and there are not a few elixirs with tens of thousands of hundreds of thousands of crystals, and families with such expenses cannot afford such expenses.

This is also an important reason why the children of the family are prone to powerful martial artists.

These children of the family are soaked in the jar of elixir every day, can their cultivation not rise? Even if the second ancestor is not very talented and hardworking, if he takes the elixir all year round, he can still have a good cultivation.

As far as Xiao Yu knew, some powerful alchemists were able to refine very powerful pills, and it was possible to take a pill to directly upgrade from the first level of the Earth Realm to the seventh level of the Earth Realm or even the Heavenly Rank.

Of course, this level of alchemist is very rare, and such an elixir is far from being something that can be bought with money.

Because of this, the alchemist has a high status in the Totem Continent, and some princes and generals and even the emperor of the Son of Heaven treat the alchemist as if he were a distinguished guest.

That's the gap between the rich and the poor.

"If you don't take in enough nutrients, excessive cultivation to squeeze the potential of life is equivalent to burning life force in advance. Although it can't be felt in a short period of time, once it erupts, it will be like a flash flood bursting the embankment, and it will collapse directly. Xiao Yu sighed slightly: "If my body energy is enough, my muscles can continue to grow, and it is possible to burst out with the power of twenty horses...... My top priority now is to find a way to replenish my energy. ”

Xiao Yu couldn't help but feel helpless. Unexpectedly, he, a body refiner at the peak of the Holy Domain, is now also facing the problem of money.