"Two hundred an hour, four hundred a day, and twelve thousand a month! Hey, the problem of eating is solved. Pen Fun Pavilion www.biquge.info sure enough, mastering a technology is the way to survive in society, even if it is a ...... to be beaten."

Chen Xing thought proudly, and couldn't help but go to the back street to eat again.

With a stable income, he naturally doesn't have to worry about money. Seeing what to buy, I ate all the way until my belly was about to be fried, so I comfortably took a cup of cappuccino and came to the Sanda Club leisurely.

The purpose of coming over is naturally to see if I can meet the girl named Summer from Sanda Club. Although Han Wutang had already accepted him, after all, he had the opportunity to "interview" by pulling the banner of the tiger skin, and if he broke it out later, it would be troublesome. So if you meet in advance in Sanda, you should be able to fool around if you have a brief chat and then change the concept.

However, Chen Xing wandered around the club for more than half an hour, but there was no shadow of the so-called summer. I happened to see the glasses coach resting and drinking water on the side.

After asking in the past, I found out that I was busy with the assessment of the fourth stage of the Qinghu rank that summer, so I basically stopped coming to Sanda Club recently.

Faced with this situation, Chen Xing could only sigh helplessly. But the glasses coach thought that Chen Xing was a thief, and wanted to go through the back door from the summer, so he was persuaded again: "Chen Xing, you should still die." Although the summer president is a girl, he is very principled. Even if you're a member of our Sanda Club, she won't help you through the back door...... That's it.,Originally, the new members won't start teaching the basics until a week after they join the club.,Anyway, I'm pretty idle.,I'll teach you first.。 ”

The glasses coach's words made Chen Xing cry and laugh, but he was kind after all. And Chen Xing also wanted to learn the knowledge of sanda, so he simply followed the good flow.

The glasses coach stood on the cushion and said: "Sanda is a martial arts project in which two people subdue each other with bare hands in accordance with certain rules and using offensive and defensive techniques such as kicking, hitting, and falling in martial arts, which is an important part of Chinese martial arts. It is divided into the ancient Sanshou, which is highly lethal, and the modern Sanda, which is more restrictive.

As the earliest development of Sanda, it is said that Sanshou should be able to fight against single and weapon or multi-person fighting, with the head, fingers, palms, fists, elbows, shoulders, knees, legs, hips, arms and other parts of the attack, the main techniques are hitting, kicking, taking, falling, falling, etc., including elbows and knees and other techniques, in the fighting pay attention to surprise, do not pay attention to flowers, only pay attention to the practicality of winning.

Modern Sanda is a common offensive and defensive technique that combines kicking, hitting and falling with straight boxing, swinging boxing, copying boxing, whipping boxing, whipping legs, kicking legs, kicking legs, throwing and other techniques. Generally speaking, what we are learning now is modern sanda. ”

"There are no routines in Sanda, only single moves and combinations, and seeing moves and dismantling moves is the true meaning of Sanda. ”

"Wushu Sanda is an excellent cultural heritage of the Chinese nation, which has gradually evolved and developed under China's specific social and historical conditions, so it has distinctive national characteristics. ”

"I'll start by explaining to you the actual standing posture of Sanda. The standing posture is mainly sideways towards the opponent, with both hands raised to protect the head, which is conducive to quickly fleeing after scoring, it is the most advantageous posture to complete the offensive and defensive movements, which varies from person to person, but should have the advantages of a stable center of gravity of the body, a small area exposed to the opponent, a flexible position conducive to defense and starting, and a convenient force to attack. ”

As he spoke, the glasses coach made a posture with his feet separated from the front and back, his hands high and his jaw guarded, and then continued:

"The basic footwork of Sanda includes sliding steps, step steps, etc., the basic boxing methods include straight boxing, uppercut, and swing boxing, which have also evolved into jab boxing, whip boxing and other techniques, and the basic leg methods include the main techniques such as forward kicking, side kicking, whipping legs, and back swinging legs. In addition, there are various wrestling styles, but that's for another time. Today I will first explain to you the footwork and boxing. Although these techniques seem simple, they basically require the coordination and cooperation of the whole body, and it takes a long time of boring hard training to exercise the power, and the first thing I will show you below is the forward slide step......"

Although the level of the glasses coach may not be high, he explains it very carefully. At least Chen Xing felt that he still had some small gains. The two of them taught one by one, and before they knew it, it was already night. Chen Xing naturally pulled the glasses coach to eat together, but the latter saw that Chen Xing didn't seem to be rich before, otherwise he wouldn't want to be the beaten sparring partner, so he took the initiative to ask AA when he checked out.

A day ago, Chen Xing was indeed running out of money as the glasses coach had seen. But now that he is a sparring partner of Hanwutang, he doesn't have to worry about money anymore, but he still silently accepts the kindness of the glasses coach.

During the meal, the two exchanged phone numbers, and Chen Xing also knew the name of the glasses coach - Xu Qing.

A meal is eaten late. The two returned to the dormitory separately, and after Chen Xing washed up, he went to bed and rested without mentioning.

The next day, Chen Xing got up on time in the early morning to practice and run, but he knew the truth that the pole was originally a phenomenon similar to the limit of the human body, and forcibly pursuing the pole breakthrough every day was not good for the body. So just run to the right level and stop.

After a boring class in the morning, Chen Xingdu sat in the back row and looked at the relevant books of Sanda. In the afternoon, I made an appointment with the glasses coach to practice in the club. After dinner, Chen Xing found that he only had the last thirty yuan left on him, but he thought that he would get four hundred yuan tonight, so he simply bought ten fragrant mutton skewers, and the remaining ten yuan was extravagant to call a taxi and came to Hanwutang.

When the front desk lady saw Chen Xing, she immediately nodded and smiled at him. Obviously, he also heard about yesterday's incident, and knew that from now on, Chen Xing would be regarded as a member of the Han Wutang.

Chen Xing also came to the venue with a smile, and after changing into his practice clothes, he walked out barefoot.

Qin Ming was teaching the students, and after seeing Chen Xing, he nodded: "Are you here?" After practicing these movements, the actual combat practice begins. ”

Chen Xing naturally stood next to him with a hum, and prepared to steal the teacher by the way. But I heard Qin Ming say: "I will come over to practice together in the summer, she is about to take the Qinghu rank recently, you can accompany her to practice." After all, from the Golden Eagle to the Green Tiger, it is still very important to improve from the beginner to the intermediate level. ”

When Chen Xing heard that summer was coming, he suddenly sighed. But seeing Qin Ming's usual complexion, he knew that things should not be in trouble. But in my heart, I was absent-minded, and I kept thinking about how to round the field later.