Seeing that Yue Junfeng agreed, Lin Xu didn't say anything more, turned around, sat cross-legged, and began his own cultivation. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

His cultivation has long been mastered, and the time required to enter meditation has become shorter and shorter, and now every time he enters meditation, he can do it with just a few breaths. After entering the silence, he deliberately guarded the dantian, and his divine will turned into flames, and with the breathing and refining method of qi refining, he began to refine and refine qi. The essence of the dantian is refined into qi little by little.

So far, about one-third of the refinement in his dantian has been refined. This is still in the case of daily supplementation of the essence from the daily diet, but this supplement is not only tonic dantian, but also delivered to the whole body. There are not many people who are thinner than the dantian every day.

He is refining the new with the old, but the essence that is newly replenished every day, he thinks it is easier to refine. After years of accumulation, the old essence has been precipitated from more than ten years of accumulation from small to large, and it is naturally more difficult to refine.

"Real people dive into the abyss, floating and abiding by the rules", when he cultivated, he often used this mantra in "Zhou Yi Shen Tong Deed" as the key, and thought of the essence of the dantian as an abyss. When refining and refining gas, it is also refining from top to bottom.

The abyss of this mantra can be said to be a very vivid metaphor for the situation of the essence of the dantian. The essence in the dantian is accumulated layer by layer with age. The top is the most recent, and the bottom is the oldest, which has been accumulated from infancy, even from the mother's body before birth.

Lin Xu once thought that if he followed this theory, the vitality in the theory of holding Puzi's three qi, that is, the innate essence, was the essence of the vitality accumulated at the bottom of the dantian since the baby was born in the mother's body.

It's just that he is far from refining to the bottom layer, but there is no way to prove it. Only when he refined that part and refined the bottom layer of the dantian could he confirm whether this theory was correct or not.

The old essence accumulated in the dantian, according to the depth of the year, the lower the level, the more difficult it is to refine, and the difficulty will increase accordingly. However, in the process of his cultivation, the fire of divine consciousness also increased in the continuous tempering, and he happened to be able to keep up with the difficulty of refining. The growth rate of internal qi is not getting slower and slower, and the more internal qi is accumulated, the more it can form the advantages of internal qi itself in refining and refining gas. Therefore, with the increase of cultivation, the speed at which he refined and refined qi also showed a steady upward trend.

According to his current cultivation progress, Lin Xu estimated that he would need at least another month to refine all the refinements in the dantian. Then you can start to open up the meridians and refine the essence accumulated in the meridians and other acupuncture points.

However, his estimate was made at home before the school started. Now that school has started, the work and rest system is no longer the same as at home, and his original daily cultivation time has been forced to be reduced. This originally estimated time may be extended accordingly.

Moreover, when refining to the bottom layer of the dantian, Lin Xu predicted that it might be even more difficult to refine, maybe there would be some bottlenecks at that time, and it would take some time here. It's just that he hasn't refined to that point, but he can't say for sure, it's just his own judgment based on the current situation. How it actually works, we still need to get to that step.

The time he estimated to completely refine the essence of the dantian was also based on the basis that everything was going well. However, as the saying goes, "the plan can't keep up with the changes", in practice, there will always be some unexpected situations. Therefore, it is really impossible to say, a month is just to say the least, and more than enough. So his full estimate is a minimum of one month and a maximum of three months. He felt that this span of time was still guaranteed.

Seeing that Lin Xu quickly entered the cultivation state, sitting there motionless, as if he was integrated with the surrounding environment, there was a taste that was natural, and the breath was in line with the rhythm of heaven and earth. Yue Junfeng couldn't help but be very envious and admired in the back, he thought that Lin Xu should be in the state of "forgetting things and me" that is often mentioned in the novel. Forgetting about external objects and one's own existence is a very concentrating and subtle realm, and it can only be achieved until you have practiced to a certain point.

However, since Lin Xu can do it, he thinks that he will be able to do it one day.

After looking at it with envy and admiration for a while, he retracted his thoughts and continued to practice his meditation kung fu. Even if he couldn't succeed and couldn't get into meditation, he insisted on practicing. If you practice more, you will naturally be able to do it. According to what Lin Xu said, he didn't succeed at one time, it took several days! He had just started, but he didn't have to be too anxious.

It's just that after practicing for a while, I can't always succeed, but I can't help but feel upset about my practice. And the more annoying it is, the more distracting thoughts are coming, and I can't help but want to roar a few times to vent this irritability and depression.

I just remembered that it was the dead of night, and everyone in the dormitory was sleeping, but I couldn't wake everyone up by shouting indiscriminately, which provoked the anger of the public. What's more, Lin Xu was cultivating hard at this time, but he couldn't be easily disturbed, so he forcibly endured this impulse. After enduring it, he calmed down a little, but when he thought about it again, his face couldn't help but change, and a layer of cold sweat broke out on his head.

But I remembered that in some martial arts novels I have read, it is described that when some people accidentally go crazy while practicing, the external manifestation is to shout frantically. I just now, isn't it just almost, I can't help but be scared for a while. After all, in the martial arts novels he has read, the situation described in the madness is very tragic, and he can't be afraid.

In reality, although he has never seen anyone really go mad, since the internal force really exists, it must be not much worse than the tragic situation of going mad. No wonder Lin Xu wanted to tell him not to be tough, if he was not careful, he might get mad, he was just almost, it was really dangerous.

Thinking of this, he quickly stopped, not daring to continue. After thinking about it, he simply went back to bed and went to sleep. It's definitely not going to happen again, so let's rest and wait until tomorrow night to continue. If you feel something is wrong in the future, stop immediately, and you can't force it at all.

He hasn't been able to enter the meditation yet, but he doesn't have to follow Lin Xu to practice for the rest of his hour. Each has its own practice, after all, he can't compare with Lin Xu now, so he still has to come according to his actual situation.

Thinking like this, he turned his head to look at Lin Xu again, then closed his eyes and relaxed to rest.