When the old man returned to his room, he calmed down, sat down cross-legged, and swallowed the sea pulp.

After taking the sea marrow fluid, the old man felt as if he was soaking in a refreshing pool, and the refreshing and transparent feeling almost made him scream.

The old man felt warm and indescribably comfortable all over his body, and through his inner vision, he saw that the blue spiritual power was swimming in his body, touching in the east and touching in the west; in the process of swimming in his body, the blue spiritual power gradually decreased, and slowly integrated into his own meridians, flesh and bones; Feel good!

The old man's heart was full of joy and excitement, the injuries that had plagued him for many years were now recovering rapidly at a speed visible to the naked eye, this joy and excitement were incomprehensible to outsiders, and the old man clearly felt that with the recovery of his injuries, his strength was also recovering!

The old man's heart was full of gratitude to Liu Rulong, how precious the sea marrow liquid was! The old man knew that it was a treasure in the eyes of a martial artist, and it was the only magic weapon for cultivation and life-saving! If others got it, it was all a precious secret to hide, but Liu Rulong gave it to himself at will, although he had more than one drop, this thing was not too much for anyone......

The old man agreed with Liu Rulong from the bottom of his heart and decided to teach him his life. The exercises that were handed over to him before, the remnant old man knew, it was the exercises of the heavenly level! What does the Heavenly Rank Exercises mean, the remnants are very clear, even among the super forces, the Heavenly Rank Exercises are rare, and they are the foundation of the super forces, the people who can cultivate must be the descendants of the forces, the small group of people with the highest loyalty, and there will be all kinds of restrictions, and there will be that person or force like the young master to hand over to a dying waste like himself The Heavenly Rank Exercises, and it will consume the treasure of sea marrow fluid to save himself?

The old man took the initiative to guide the spiritual power of the sea marrow fluid to repair the wounds of his body, and the spiritual power of the sea marrow fluid was already very fast in repairing the wounds of the old man's body without anyone to guide him, and now under the deliberate guidance of the old man, the speed of the spiritual power of the sea marrow fluid to repair the wounds of the body was immediately doubled.

The old man guided the spiritual power of the sea marrow fluid to play a role, and when he noticed this regrettable change, he was greatly excited, and guided the spiritual power of the sea marrow fluid with all his might, and gradually fell into a state of concentration. After the old man settled, a layer of aqua blue light emanated from the old man's body, and the faint blue light was very obvious.

If someone is around, they can see that there seems to be a faint layer of water mist floating on the surface of the old man's body, and in the mist, there is also a faint fragrance, and the old man's skin seems to be fluctuating slightly, and in the fluctuation, there are constantly some subtle air currents emanating from his pores. And the pale blue mist kept pouring in and out of the pores. As time passed, the color of the mist gradually became a little darker, but the flavor of the fragrance gradually faded. Gradually, the smell of the mist around the old man's body gradually changed from fragrant to fishy, and the color became deeper and deeper......

In the small courtyard, a servant came to Liu Rulong's side and said, "Young Master Sun, the old lady asked you to come over for dinner." ”

"Oh, it's already noon?!" Liu Rulong looked up at the sky, and through the gap in the grape trellis, he saw the sun hanging high in the middle of the sky, and the time had unconsciously reached noon. Liu Rulong said: "I know, I'll go over when I pack up." ”

Liu Rulong got up and went back to his room, settled the little fox, and then went out of his room, called a servant from his small courtyard to tell him something, and went to eat.

When he came to the restaurant, Liu Rulong saw that his father Liu Jingtao, his mother Tang Wan, and his grandmother Mrs. Liu were all sitting at the table, but he didn't see his grandfather, Old Man Liu, and suppressed the doubts in his heart, Liu Rulong stepped forward to say hello one by one: "Hello grandma, good mother, good father!"

Old Madam Liu smiled and said, "Okay, good." Long'er, come, sit next to grandma!"

Liu Rulong sat down next to Mrs. Liu, and after sitting down, he asked, "Grandpa? Why didn't Grandpa come to dinner?"

"Yesterday night, your grandfather woke up from drinking and went into retreat. Mrs. Liu said.

When Liu Rulong heard this, he understood that his grandfather must have chosen to retreat because of the previous exercise and the opportunity to break through. Liu Rulong was genuinely happy, he knew that his grandfather would definitely reach the honorable level when he went out.

Venerable, in the Bright Moon Empire, and even in the six empires, it can be regarded as a top powerhouse, and there are only two or three honorable masters in each of the eight empires.

Of course, Liu Rulong would not believe that there are really only two or three honorable powerhouses in each empire, Liu Rulong believes that every imperial royal family has hidden honorable powerhouses, and there are no longer a few honorable masters who are cultivating in the vast land of the eight empires, even if a sect-level or even monarch-level master suddenly appeared that day, Liu Rulong would not be surprised.

But in any case, in the Eight Great Empires, as long as there is a supreme powerhouse in one of the forces, then this force will immediately rank among the top powers. With the strength of the Liu family, coupled with the birth of a high-level powerhouse, among the eight empires, it can be said that the Liu family is as safe as Mount Tai!

"Alright, now that everyone is here, let's start eating!" said Old Madam Liu.

......

After lunch, back to the small courtyard where he lived, Liu Rulong found that Zixuan, Zi Yan, and Xiaohu were still cultivating, and nodded happily, in his expectation, the three of them should not be able to last so long, but the news he got from the servant proved that the three of them had not come out since they returned to their rooms.

The first level of martial arts cultivation is to cultivate a sense of qi and refine the first trace of aura, which is the most boring, the most important, and the most difficult, but it is also the most able to reflect a person's mental nature; a person's mental nature determines the height he can achieve, if the individual's mental nature is not up to the mark, even if he is talented, he is destined not to have great achievements, on the contrary, if a person's mental nature is good, even if the talent is poor, as long as he persists in hard work, he will eventually have a lot of achievements.

Zixuan and Ziyan's talents are extremely high, and Xiaohu's talents are also excellent, not only that, but they also have excellent hearts, it is difficult for others to endure the withering cultivation of qi, refining the first trace of aura, but they can sit for a long time; at their age, it is rare to be able to do this. This is destined for their future achievements.

Liu Rulong's heart was full of joy.

Liu Rulong walked to the grape trellis, lying comfortably on the chaise longue and squinting his eyes; after a while, the bored Liu Rulong took out the mad knife duel and studied it, and gradually Liu Rulong was attracted by the content of the mad knife duel.

Liu Rulong was amazed by some of the content in the Crazy Knife Decision, and some of the content in the Crazy Knife Decision seemed absurd in the eyes of others. Whimsical, there is no great value, this is also the reason why some people will take out the mad knife duel for sale, but in Liu Rulong's eyes, these things have given him a lot of inspiration, although he has outstanding knowledge, once a high realm, is standing at the top of the world, but because his starting point is too high, although the vision is broad, the insight is outstanding, but in some basic issues is not as good as others; this mad knife duel, from a completely different angle to him to interpret the way of the knife, give him infinite enlightenment!

Liu Rulong was immersed in the mad knife duel, unaware of the passage of time, I don't know how long it took, Liu Rulong felt that there was something strange around him, so he put away the mad knife technique, and found Zi Xuan, Zi Yan and Xiaohu around him, and the three little faces were red with excitement and excitement.

Zi Xuan, Zi Yan and Xiaohu saw Liu Rulong put away the scroll in his hand, and said excitedly and excitedly: "Young Master, we have succeeded!"

Liu Rulong was stunned when he heard this, "Success? What succeeded?" Then, Liu Rulong reacted, knowing what they were talking about success, "You have successfully refined the first trace of aura?"

"Yes, young master. Zixuan, Ziyan and Xiaohu replied in unison.

"Okay, good, good!" Liu Rulong was extremely happy, "What you have to do next is to stabilize this trace of aura and grow it." ”

"Got it, young master!" replied Zi Xuan, Zi Yan and Xiao Hu.

Liu Rulong looked at Zixuan, Ziyan and Xiaohu, and suddenly asked, "Are you hungry?"

Zixuan, Ziyan and Xiaohu were stunned when they heard this, and at this moment, the stomachs of the three of them "growled", and they remembered that they had only eaten breakfast today, and now it was already evening, and they didn't feel hungry because they were too excited before, but now they were lifted by Liu Rulong, and they suddenly felt hungry. Zi Xuan, Zi Yan and Xiaohu nodded embarrassedly.

Liu Rulong summoned a servant and told him to go to the kitchen to prepare the meal, and told him to tell his father, mother, and grandmother that he would eat in his courtyard today and not go there.

"Young master, where is grandpa?" Zi Yan's eyes scanned around, but she didn't see the old man, so she couldn't help asking.

"The old man is in his room!" replied Liu Rulong casually.

When Zi Xuan, Zi Yan and Xiaohu heard this, they turned around and were about to run towards the old man's room, obviously to tell the old man the good news.

After Liu Rulong answered, he immediately knew that something was wrong, and watched Zixuan, Zi Yan and Xiaohu turn around and walk towards the old man's room, and hurriedly shouted: "Come back! Don't go!" I was afraid for a while, and secretly blamed myself for being careless, the old man was now at a critical juncture of healing, if Zi Yan ran over to disturb the old man now, it would be a lot of fun, and the old man might lose his efforts, and even make the injury worse.

Zi Xuan, Zi Yan and Xiaohu heard Liu Rulong's shout, stopped, turned their heads and looked at Liu Rulong in confusion.

"The old man is treating his illness in the room, don't go over and disturb the old man today. Liu Rulong said.

Zi Xuan, Zi Yan and Xiaohu heard this, although they didn't know it very well, but the young master said, don't disturb grandpa today, then don't bother grandpa.

It didn't take long for dinner to be ready and set on the table.

Zixuan, Zi Yan and Xiaohu only ate breakfast once a day today, and now they are hungry, so they sat down at the table, looking at the food on the table with their eyes and swallowing their saliva, but Liu Rulong was sitting next to him, and no one dared to take the lead without his order.

Liu Rulong looked at Zixuan, Ziyan and Xiaohu, secretly laughed, and said, "Eat!"

After getting Liu Rulong's order to eat, the three of them, who were already hungry, started in an instant, and at first they were still very reserved to eat, eating and eating, and the speed was raised, and the food on the table was wiped out like a storm, and Liu Rulong also joined the ranks......