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After the cultivation of internal force was transferred to the meridians, it was quite different from the cultivation method in the dantian. However, given that Lin Xu has not seen any other internal skills except for "Qing Ming Jue", this may just be the difference between "Qing Ming Jue" and his "Secret of Holding Pu".

At present, Lin Xu has personally tested and verified that there are three methods of refining and refining qi: one is the method of refining qi by divine will and fire, the second is the method of refining qi by breathing, and the third is the method of refining qi with internal qi itself, which constantly runs in the meridians and rushes and assimilates the essence in the body.

Of these three methods, Lin Xu mainly used the Divine Will Fire Refining Qi Refining Method before, which was also the most effective and effective method for him, and the other two were only auxiliaries. The effect of the breathing and refining method is not big in the first place, and it can only be used as an auxiliary. The last method is to rely on internal qi accumulation to have a certain foundation to implement it to be more effective.

Like his previous internal qi cultivation, which was still weak, he was still in the foundation stage, so using this method would not have much effect. This method is that the deeper the internal qi cultivation, the better the effect when it is used. Just like the flow of water hitting the soil, the flow of water is too small, and if a wisp of water is thin, it will naturally have no effect, but if it forms a general trend of river flooding, it will naturally collapse as soon as it rushes and disperses as soon as it pounces.

The biggest difference between the "Qing Ming Jue" and his previous practice is that the cultivation of the "Qing Ming Jue" is mainly based on the internal force that constantly runs this method in the meridians, and the other two are auxiliary. Even the use of the intention in the practice of the method does not turn fire with intention, and the main use is just luck with intention.

Moreover, "Qing Ming Jue" does not list the dantian separately in the practice of dantian, and what is practiced at the beginning is the meridians. At the beginning of the practice, there is no foundation for internal qi, which is to rely on a stream of mind to continuously run in the meridians until the initial wisp of internal qi is refined.

In comparison, this introductory practice method of "Qing Ming Jue" is more difficult. For beginners, it is already good to be able to guard the dantian, but at the beginning of "Qing Ming Jue", it is a direct meridian. This is a large part, and there are many acupuncture points on the meridians, which is difficult for beginners to do easily. If the strength of the mind is not enough, it will be more difficult to initially refine the first wisp of internal qi.

Fortunately, after Lin Xu now refined the essence of the dantian, his internal qi already had a certain foundation, and if he refined the qi according to the method of the "Qing Ying Jue", it would be relatively easy.

And when refining the essence in the meridians, the practice method of the "Green Secret Technique" was also different from the method he used before. When he was refining the essence of the dantian before, he was refining it layer by layer, but the "Green Secret Technique" was not a gradual progress little by little, and the meridians were gradually conquered one by one, one by one. The practice method of "Qing Ming Jue" is to directly follow the entire meridians. In this meridian, the internal qi is constantly running over and over again according to the operation method of its practice route, washing away the essence of the entire meridian, and allowing the entire meridian to be refined together in synchronizing progress. The progress of its refining is also carried out by the entire meridian.

It's like opening a road, and the practice of "Qing Ming Jue" is not to open up a small section and a short section, but to open up the whole line after planning the route. Although it is impossible to open all at once, it is all done at the same time.

If the entire meridian is regarded as a whole like the dantian, this kind of practice method looks like Lin Xu's previous refining of the essence of the dantian, layer by layer.

However, the essence stored in the meridians is not like the dantian, which has been accumulated year by year from childhood to adulthood. Because the essence scattered in the meridians of the body is constantly flowing, and through people's daily activities, various physical exercises, etc., there will be different degrees of consumption, and then there is a new essence drawn from food every day to replenish. So in general, it is basically new, only the old ones will be accumulated in the acupuncture points, but it is not like the dantian, which has accumulated a lot year by year, and it is not too long like the dantian.

The essence of the dantian is basically mostly immovable, and there are still the essence of the various meridians that converge and flow back to it, but there are years of accumulation that cannot be consumed and will be continuously compressed. And this part of the dantian is also very special, different from other places. When a person is not born in the mother's body, the nutrients needed by the body are absorbed through the umbilical cord above the dantian. Therefore, the essence absorbed at the beginning is first stored in the dantian. After birth, the dantian is also the total storage site of the essence of the human body, and after the essence in the meridians is consumed, it will be transported and regulated to each meridian. The excess and unused in the meridians will be gathered and stored in the dantian.

Lin Xu has the internal qi refined in the dantian as the foundation, and the essence in the meridians is not as difficult to refine for many years as the dantian, so it is not very difficult for him to cultivate the "Qing Ming Jue". From the beginning of cultivation to the period after that, the progress was relatively smooth.

However, although most of the meridians are easy to refine because they are new essences, it is not an overnight thing to refine the essence of the entire meridians. In addition, new essences are constantly being absorbed and born in the meridians every day, so it takes a long time to completely refine all the essence in a meridian into qi.

In fact, not only the meridians, but also the new essence in his dantian will now have new essence every day. If you are serious about this situation, it will never be able to be refined, because every day there is a new essence. But he was able to do it in his dantian now, as long as he had the essence of rebirth, he would immediately be simultaneously refined by the internal qi filled in the dantian, and he would not be allowed to have a chance to accumulate it. This can be said to be done, refining the essence of the dantian. Of course, at the bottom, it may be that the innate essence cannot be refined at the moment.

Lin Xu began to practice the "Qing Ming Jue" in mid-June, and at first it took a few days to transform the original internal qi in the dantian into the Qing Ming internal qi. After the transformation was completed, a small part of the original internal qi was retained, and after the heaven and earth were separated from the Qing Ming internal qi in the dantian, the official practice of "Qing Ming Jue" began.

By this time, it was not long before the final exams. In this final exam, Lin Xu plans to strive for better results, and also prove to the school leaders that the decision to assign himself a single dormitory is correct, and he can also bring honor to the school in his studies. In addition, he also proved to Guan Luoxue in advance that he had the confidence and determination to be admitted to the No. 1 Middle School with her in the future.

In the remaining ten days, in addition to insisting on practicing internal strength every night, he suspended his fist and foot kung fu practice during the day. Then he sharpened his gun in the early exam, and spent more time on studying and reviewing in the past ten days, and used the spare time saved by suspending practice to do a lot of exercises every day.

He used to study normally, but this semester after he practiced martial arts, he made a lot of progress. Now he has made a surprise attack on the spot, and has specially practiced the test questions and papers of various subjects, which is even more serious. In the last mock test before the final exam, he scored first in his class.

In the subsequent final exams, he played even better, and the final results were announced, he was not only the first in the class, but also the first in the whole grade in the second year of junior high school. In mathematics, the subject he had learned best, he scored a perfect score. Once again, he became famous in Wuxiang Middle School, and this time it was his student's own job - learning. (To be continued.) )