Lu Wen watched Feng Xiang leave, his eyes narrowed, he didn't say anything, he was very angry about this matter, if this Feng Xiang was just targeting him, he wouldn't be so angry, but he actually dared to take advantage of his student's future, which he couldn't tolerate.

Mu Xiaoqing, who rushed over, was also relieved to see that the two didn't fight, and then said to Lu Wen, "I'm really afraid that you will beat him again, although this Feng Xiang is very hateful, but you can't say anything about beating him in school." ”

Lu Wen knew that Mu Xiaoqing was really worried about himself, so he smiled and said, "Am I so violent?"

Mu Xiaoqing smiled and said, "You are not violent, who beat a physical education teacher at school, this matter has spread all over several nearby schools, and your name has also been known, and now when it comes to Teacher Lu's name, I don't know that this is a tyrannical lord." ”

Lu Wen was a little speechless, he didn't expect him to give people such an image, and then he heard Mu Xiaoqing say, "Feng Xiang is gone, what should I do with the physical education class in your class?" When she came over, she saw Feng Xiang walking away as if she was running away, and she didn't know what Lu Wen's plans were.

Lu Wen said, "What else can I do, I'll do it myself." ”

Mu Xiaoqing didn't expect Lu Wen to have such a plan, he was stunned for a moment, and then thought for a while and said, "Indeed, just by slapping Feng Xiang with your hand strength, you know that you should have some experience in exercising, but this is an exam, not only good health, but also some long-distance running and other items, which need to be specially exercised." ”

Lu Wen said, "I also have some drafts in my heart, I will improve their physical fitness first, and the next projects that need to be examined will basically come naturally." ”

Mu Xiaoqing was relieved to see that Lu Wen had a plan, this teacher Lu Wen had some unexpected performances from time to time, and now it was not unusual to say that he would train.

She knew that Lu Wen didn't know how to train at all, and her good body was systematically transformed, but Lu Wen had a system, and she didn't panic in her heart, just spend more prestige points to exchange, and there was a lot left last time.

Watching Mu Xiaoqing walk away, Lu Wen called Qin Qing and asked her to gather the people in the class, he stood in place, looking for some exercises in the system, he saw many skills, but they were a little unable to meet his own requirements.

Like some "abdominal muscle exercise skills", "12 effective ways to gain muscle", etc., these are all about some body part of the exercise skills, there are also whole body exercises, but it is very inconsistent with the current situation, those need some exercise equipment.

Suddenly, a skill came into view, Lu Wen's eyes lit up, and he said in his heart, "It's you." "Looking at the prestige value that is needed, I sighed in my heart, fortunately, there was still a lot of prestige value left last time, and I can't even exchange the primary one.

The skill "Taoist Twelve Duanjin" is primary, and it needs a reputation value of 50,000, yes, it is 50,000, Lu Wen didn't expect to need so much prestige, but if you think about it carefully, you also know that when you played this game in your previous life, the skills required by the profession itself cost less, but once it is another profession, you need to pay for money.

Lu Wen gritted his teeth and exchanged it, this is the only thing he is satisfied with now, and he doesn't want to exchange it for anything else, isn't it just prestige value, and he will earn it when he runs out.

"Teacher, everyone in the class is here. It was Qin Qing's voice that woke Lu Wen up.

Lu Wen looked at the energetic faces in front of him, and some of the heartache in his heart slowly disappeared, and he thought in his heart, "This is my Lu Wen's student, their lives may change through me, I hope these are all good aspects." ”

"Taoist Twelve Duanjin" is divided into Jinggong and Donggong, Jinggong uses the Twelve Duanjin to regulate breathing and concentrating, cultivate true qi, penetrate the meridians, reconcile qi and blood, promote cell metabolism and enhance the protective inhibitory power of the cerebral cortex, so that the inherent potential of the body can be tapped, and a series of roles such as self-regulation, self-repair, self-treatment, and self-reconstruction can be played.

Of course, it is impossible for Lu Wen to teach them Jinggong, if people see it, they will think that she is preaching a cult, so he chooses to start the exercise and prepare to hand it over to them.

The movement is also divided into 12 styles, each of his styles needs to be practiced after the previous style is practiced before the next style, otherwise there is a risk of injury, and there is a need for a clever master to practice this movement on the side of the guidance, can not be practiced blindly, everyone has some small differences, there are some subtle changes in the action, otherwise it is not effective.

Lu Wen exchanged it for only a beginner, and it stands to reason that there is no such qualification, but he can't stand the "Insight" that he has given away systematically, he only opens a part, and only needs to observe which actions of these people are in line with themselves, and I want to say that it costs prestige to open such a "Insight", a hundred points a minute, it's not much, but it can't stand for a long time. Thinking of this, Lu Wen felt a little heartache again.

These are not easy to come by, Lu Wen is not in the entertainment industry, and his reputation is not fast, and the last two times can only be said to be accidents, and then he threw these ideas out of his mind.

Lu Wen looked at the student in front of him and said, "Your physical education teacher is in poor health, and from today onwards, I will teach his physical education class." At first, he thought the students were resistant, but he underestimated them.

Through the past two days, they have long understood that this teacher Feng Xiang doesn't want to teach them, he is just wasting their time, so they were happy before, but now they don't want to waste their youth like this.

And Lu Wen also underestimated his image in the minds of these students, through these days, he has already imprinted a deep imprint in the hearts of these students, and it is not an exaggeration for these students to say that they worship him very much.

Lu Wen looked at the students without a trace of resistance, and there was some warmth in his heart, and he didn't hurt them in vain. Then Lu Wen let the students disperse, and he began to prepare to start teaching these students.

Lu Wen said: "What I am calling you today is not exercise skills in the traditional sense, but exercise skills passed down from our ancestors. It's called "The Twelve Sections of Taoism". ”

Hearing him say this, some students were a little excited, only to see Zhao Xiaoming raise his hand and say, "Teacher, is it the legendary internal strength, you can fly the eaves and walk the wall." As he spoke, his eyes began to shine, and he was now at the age of a chivalrous dream.

Lu Wen listened to some black lines appearing on the door of his head, what did this guy think? He said angrily, "Why don't you go to the sky?"

A kind of student laughed when he heard it, Zhao Xiaoming was not embarrassed, he just laughed, Lu Wen didn't care about this, and directly demonstrated it.

Lu Wenbian put out the first pose, and then said the matters that need attention to this pose, and as he finished covering up, he began to let the students start practicing.