"Is this possible?" Li Yuntao couldn't figure it out at all, Tang Zichen didn't even move, Li Yuntao himself was wonderfully "beaten" and flew away!

"This is the strength of the transformation!" Tang Zichen said, "You used the dark energy, I dissolved most of the energy, and at the same time, bounced back a part! Your arm was numb, and you were pushed to the ground by the strength that bounced back by yourself! Bright energy and dark energy, you can't make your strength rigid and soft, and you can control your blood, muscles, and bones as you like, but you can ...... your strength."

As he spoke, Tang Zichen stretched out his hand, the muscles of his arm contracted and swelled motionlessly, and his blood vessels flickered like dragons...... Even in an instant, the arm can become several times thicker, as if the muscles of other parts of the body have moved to the arm.

Not only the arms, but also the appearance of the face if she wants, she can control the muscles to become another person, and she doesn't need to practice surgery, so she can have a cosmetic effect.

"The whole body is practiced as a whole, although the strength of the posture is greater, but even if you don't move, you can beat people just by mobilizing your muscles, and even, do the martial arts general clothes eighteen falls, others hit me, but I was shocked by the force of the rebound. ”

The real dipping of clothes is mainly by falling, hitting, kicking, holding and other kung fu, using clever moves to make the opponent fall. But...... Tang Zichen's realm, rebounding the strength of the other party, can also make people with lower realms fall to the ground.

"Nima's, this is almost the same as the big shift in martial arts!" Li Yuntao couldn't help but exclaim.

"Far from it. Tang Zichen said with a smile, "The use of strength is actually very particular, and it is very easy to transform one's strength into strength and softness, and do what you want." However, it is not so simple to dissolve the opponent's energy and even bounce back. Now it's just for you to experience the strength, but just looking at the boxing book, or watching the realm reached by other masters, doesn't mean that you have practiced to that point. I hope you don't want to be too ambitious, and imagine yourself as a master of transformation now. Practice your fists thoroughly, and after that, practice the dark energy into the strength of the power, and then learn the skills of the strength!"

......

In the following days, Tang Zichen took Li Yuntao to practice boxing for at least six hours every day. There is only a little time left for Li Yuntao to dispose of himself, and if it were someone else, he would not be able to hold on for a long time.

However, Li Yuntao gritted his teeth and persevered, of course, he still needed to use the tomb royal jelly bought from Huang Rong's little profiteer every day to supplement the deficit in his body, otherwise, if he practiced so hard, he might not be promoted, but would hurt his vitality.

In addition, it is the national art that has been practiced to the dark energy, which can lock in more qi and blood vitality and feed itself. The damage to the body caused by hard training is even lowered.

If you practice to the point of strength, even the aging of the body can be controlled. If you want, you can look old all year round, the body maintains the state of prime, ordinary diseases and even terminal illnesses disappear in the body, until the end of life, you will not be able to lock the vitality, and you will age in an instant. Therefore, if the master of Huajin is not seriously injured, he will lose his vitality. Well, there is no problem in wanting to live to be 120 years old.

I practiced basic skills and sparring with Tang Zichen for a week. In the first training, Tang Zichen used his horse power to show Li Yuntao's strength. However, in the subsequent battle training, Tang Zichen basically suppressed his strength in the early stage of dark energy and fought with Li Yuntao.

Of course, even if Tang Zichen's strength was suppressed in the early stage of dark energy, it would also make Li Yuntao's skin and face swollen. Because, Li Yuntao found that his previous so-called actual combat experience was almost a joke in front of Tang Zichen.

Although the combat training was almost beaten training, Tang Zichen controlled it very well, and Li Yuntao only felt pain temporarily, but in fact, he recovered quickly, and it did not even affect the continued beating training the next day.

After being beaten by Tang Zichen in a trick, Li Yuntao's actual combat experience has also improved rapidly.

After a week of training, Tang Zichen said, "Before, you only practiced the three-body pose, the step and the five elements boxing, as well as some footwork of the Xue Ding faction?"

"Yes!" Li Yuntao said, "Among the cheats given by Senior Sister, there are only these, and the latter ones are just simple descriptions, not specific." ”

"Well, that's natural!" Tang Zichen said, "I'm afraid that people who study by books will be so ambitious." Therefore, only the most basic practice method has been transmitted, and after the Five Elements Fist is practiced to perfection, the realm of Kung Fu can also be practiced. The most primitive practice method is actually included in the Five Elements Boxing, and all kinds of strength, if you have understanding, you can basically understand it. But as far as actual combat is concerned, there are still too few changes in the Five Elements Boxing, so it is generally to this point, it should be the twelve forms of practicing Xingyi Boxing. The twelve shapes, like the Five Elements Boxing, are not only a practice method, but also a fighting style. In fact, if you generally practice Ming Jin, you should practice the Twelve Shapes, but your progress is still beyond my estimate!"

Senior Sister Xie complimented. Li Yuntao couldn't help but feel a little complacent.

Xingyi 12 forms of boxing is a traditional Xingyi boxing that imitates the life forms and fighting of 12 kinds of animals. It includes dragons, tigers, horses, swallows, snakes, birds, eagles, bears, monkeys, turtles, chickens, harriers. Compared with the five-form boxing, more techniques, body techniques, leg methods and footwork have been added, and the strength technique is higher than that of the five-element boxing.

Just like the Five Elements Fist, the Twelve Shapes are not a fixed routine. It is mainly used to practice strength, and the basic movements of the Five Elements Fist are also integrated into the twelve shapes. It can be said that the Five Elements Fist is simpler, and each of the twelve shapes is a combination of the Five Elements Fist.

Practice to a thorough understanding, in actual combat, only combined with what you are best at to play. For example, some people use more tiger shapes, combined with the strength of splitting and drilling. There are also people who are good at monkey shape, for example, Xue Ding is famous for his monkey shape and has practiced monkey shapes.

Tang Zichen is the two forms of dragon and snake integrated into his tricks.

Li Yuntao went through a week of training and mastered the twelve-shaped boxing frame, and after that, Li Yuntao felt that the two forms of dragon and tiger were more suitable for him.

The body of the dragon is lower, but it is undulating, like a big dragon swimming in the water, and when attacking, it uses both fists and feet, attacking and defending in one.

The tiger-shaped frame is a bit similar to the posture in boxing and sanda, and the most typical frame is the tiger hugging its head, which looks quite cowardly, but in fact, it is a tiger who is cautious, but it contains culling actions when defending.

As Li Yuntao began to integrate the dragon and tiger into his offensive and defensive system, although Tang Zichen watched, he did not give advice. Because, after having taught the twelve forms, the rest is to comprehend it yourself, and better yet, the domain way is - fighting!

Therefore, when Li Yuntao's dragon and tiger were just a little bit like each other, Tang Zichen made an appointment and said: "It's better to practice for a month, than to fight for a day." Today, let's fight again, and use your newly practiced dragon and tiger two forms!"

"Senior sister, please advise!" Although Li Yuntao felt that his twelve forms were still beginners, even if the dragon and tiger two forms of intensive training were still not as skilled as the Five Elements Fist.

However, Tang Zichen's actual combat training, he did not dare to refuse.

Li Yuntao's heart moved, his body put on the shelf of Longxing, shrunk his body, and slowly walked towards Tang Zichen. As soon as something is wrong, it immediately retracts.

Originally, the dragon form had more attacks, but Li Yuntao was very cowardly, the attack was virtual, and the defense was real!

"Dragons are as obscene as snakes!" Tang Zichen scolded with a smile, saying, posing for the same dragon line, but it came in an instant, and his body was retractable, really like a flexible dragon.

And this action is incredibly fast.

Even Li Yuntao wanted to rely on footwork to hide, but he found that his routine was virtual and real, and Tang Zichen saw through it.

Between breaths. Li Yuntao was kicked in the leg, and his center of gravity suddenly became unbalanced. Then, he was pressed on his chest by Tang Zichen with a palm, and he fell backwards into a big tree in embarrassment.

"Do you feel it?" Tang Zichen asked.

"That...... Senior sister's movements are faster, so, the last to come!" Li Yuntao said.

"It's the hand and the eye in one. You can't just punch and not observe, don't use your brain. In actual combat, the kung fu realm is high, and if you see it, you will defeat the opponent at once, and it will be impossible to fight for 300 rounds. A few seconds faster, a few minutes slower, is the difference between life and death. Tang Zichen said solemnly, "Train with me, my subordinates will be merciful." However, if the real enemy is life and death, the other party is ruthless, you used to be like this, it seems to be cautious, but when you encounter a faster opponent, you have no chance to defend at all. Remember, in real combat, the best defense is to attack! you can't fight it, and it's much better to escape than the ridiculously cautious defense you used to have. ”

When Li Yuntao heard this, he replied: "Senior sister is right!"

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