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The flames of the mind continued to scorch the abyss of the dantian, and the abyssal water was constantly burned into steaming white gas. It represents the essence in the dantian, which is constantly refined into qi.

As more and more qi was refined, the qi in Lin Xu's dantian became stronger and stronger. The heat in the dantian is very comfortable, and this breath is tumbling and rising in the dantian, and it seems that the whole body is faintly fumigated, making his whole person feel very comfortable.

Lin Xu's small bedroom was far away from the stove in the living room, and after closing the door, it cut off most of the heat transmission. At this time, he was only wearing autumn clothes and trousers, not covered with a quilt, and he was still a little cold, but now he only felt warm and comfortable all over his body, as if he was soaking in a hot spring, and he didn't feel cold at all.

It's a pity that the abyss transformed by the dantian is very deep and wide, and the flame transformed by the mind is relatively weak. With the continuous refining of qi, the mind is also constantly consumed in the process, and Lin Xu needs to replenish it from time to time to maintain.

He also tried to increase the use of ideas, wanting to increase the flame of expanding ideas. But the flames had expanded as his mind had strengthened, but they hadn't grown much bigger. He felt that the strength of this mental flame that he could maintain at the moment was already his limit. However, I am just starting now, and I may have practiced more, and after continuous training, the Divine Fire of Mind will gradually strengthen, and the speed of refining and refining Qi will also speed up a lot.

Otherwise, at the current rate, it will take a lot of time just to refine the essence in the dantian. Thinking about the twelve meridians, the eight meridians of the strange meridians, and the countless acupuncture points on these meridian nodes, I am afraid that this time will be unpredictable.

It is no wonder that many martial arts novels have cultivated internal skills for decades, and often have to meditate and retreat. It can be seen that according to this refining method, the growth of skill is indeed very slow. In many books, those who can get through the second pulse of Ren and Du are already considered top masters, and it makes sense. Generally, the order of opening up the meridians is to open up the twelve canons first, and then open up the eight veins of the strange meridians. And if you can go one step further and open up the second and most important of the eight veins of the Qi Jing, it will naturally become a top master.

Thinking of the long time it would take to refine the essence of the whole body, Lin Xu couldn't help but feel a little worried. However, when I think that I have been able to truly learn martial arts and cultivate the legendary internal force, it is already good. This is just the beginning, and thinking so far for a while, it is also useless to worry about the world. Now it is better to cultivate honestly step by step, and there is a way that "a journey of a thousand miles begins with contentment". If you don't accumulate small steps, you can't reach thousands of miles, and if you don't accumulate small streams, how can you become rivers and seas?

As soon as he thought about it in such a moment's distraction, the fire of thought in the dantian was already very unstable, like a candle in the wind, which could be extinguished at any time. At that moment, he hurriedly collected his mind and concentrated on cultivation. The flame in the dantian was purely transformed by spiritual thoughts, and he deserted for a while, his spirit was unstable, his thoughts were not pure, and he could no longer concentrate on it, so he would naturally be affected by it.

When I concentrate on cultivation, I don't feel that time has passed. After I don't know how long it took, he suddenly felt a little tired and could no longer maintain the supply and output of the Flame of Thought, and the flame began to be scattered and a little unstable.

At that moment, his heart moved, and he quickly collected his thoughts. Then he silently breathed and meditated for a while, and then opened his eyes. In the process of refining and refining qi, it is necessary to continuously refine with the fire of the mind, which obviously has a lot of consumption on the spirit, and it is impossible to maintain it all the time.

What's more, he has just started practicing, and he has not exercised enough in all aspects. At this time, I felt mentally exhausted, which meant that the time to support this cultivation was up. Re-refining is useless, and if you refine strongly, it may be too hurtful.

For the first time in cultivation, it is better to be more careful, as soon as there was a sign, Lin Xu hurriedly stopped and collected his skills first.

After opening his eyes, he sensed it a little more, and found that the internal qi cultivated in the dantian this night was still there, so he was relieved. He was really afraid that once he finished his work, the qi that he had cultivated with great difficulty would also dissipate, and he would want to cry without tears at that time.

"It's okay!

Feeling that the internal qi was still there, Lin Xu said secretly with confidence. Immediately, his mind moved, and he drew qi with his intention, so that the internal qi gathered into a ball in the dantian, and then changed it into a cloud and floated around, and then changed into a long strip, rotating back and forth around the dantian.........

After playing with many tricks in a row, Lin Xu only felt that the changes in the internal qi in the dantian were all as he wished, and the command was also like the command of the arm, which was very convenient. As soon as the thought arrives, the intention is introduced, and the consciousness is angry.

After playing for a while, Lin Xu tried to transport the internal qi out of the dantian again. As soon as the qi was raised, this internal qi actually came out of the dantian very easily, and it went up along the Ren vein in the middle, which made Lin Xu a little unexpectedly surprised.

But then after thinking about it carefully, Lin Xu understood. The so-called opening up of the meridians is to use the method of refining and refining qi to refine and turn the meridians into qi, which is not simply literal, but only dredges the meridians. Before the essence stored in the meridians is refined, it does not mean that the meridians are blocked. He remembered reading a saying somewhere, saying that people's meridians are innately connected. Now it seems that this statement is true. However, this pass only means that qi can pass through it, and it is not the kind of pass that really refines and refines qi.

Come to think of it, if the meridians are not innate, then those low-handed hands in martial arts novels who have only practiced martial arts for a few years and have low internal strength can only be blocked in the dantian even if they have internal strength. Therefore, before the meridians are opened, the internal force cannot pass through them, which is obviously incorrect. It's that all veins are universal, and this is right.

Moreover, before the meridians were opened, the essence stored in them was obviously also interconnected and fluid. Otherwise, how can the essence ingested in the human body from daily diet operate throughout the whole body and spread throughout the body?

This shows that the meridians are inherently connected, and the essence can also flow through them. Otherwise, according to the saying that the meridians are blocked, if the right hand exerts too much force one day and consumes the energy stored in it, then the meridians are not connected, won't it be impossible to flow and replenish, and the right hand is equivalent to being wasted?

After thinking about it, Lin Xu was happy again, and then he continued to lift his breath, and his luck went to his right hand.

With this movement, I felt a hot wire rise from the dantian, reach the lower part of the neck bone, and then go down the shoulder blade to the arm. Moreover, there is no need for him to deliberately think about the meridian route that runs all the way, as long as he wants to transport the qi to wherever he wants, that qi will naturally run according to the meridians all the way, and he chooses the meridian route with the shortest distance.