After a week of standing pile practice.

Li Yuntao felt that his mental outlook had changed dramatically compared to before. First of all, I have much more energy than before, and I don't need to drink tea or coffee to refresh myself all day, and I don't feel tired.

At the same time, sleeping at night is sweeter than ever, and sleeping pills are no longer considered.

It is that the "mental method" of this standing pile is too obscene, and when the standing pile enters the state, you need to imagine a beautiful woman hanging her weight on herself, and use this idea to pull the whole body and feel the changes in the spine and center of gravity.

Li Yuntao sent the video of the standing pile to Tang Zichen: "Is there a problem with my standing posture?"

"Just looking at the video, it's already better than the vast majority of people who have practiced for a few years, and I've practiced a little bit. Tang Zichen replied, "I have to say, if you haven't practiced in the past, you are definitely a genius, and you may surpass me in ten years!"

More than Tang Zichen?

Li Yuntao didn't dare to think so, he was not Wang Chao who had forty teeth in the dragon snake. The reason why he can practice seems to be the same, Li Yuntao also knows that most of it is the effect of the Bodhi Snake Pill and the Tomb Sect Royal Jelly. Well, the cheats given by Huang Rong before also have a certain effect.

Although, the cheats given by Huang Rong, compared with Tang Zichen's national arts, involve internal force training, which can be regarded as ancient martial arts. There is a certain shadow of ancient martial arts in the national arts, but there is no practice of internal force, and more attention is paid to oneself. Practicing to the high-level realm, the explosive power of national art even exceeds that of Zhongwu, but it is inferior in many places.

For example, in terms of light skills, Gu Wu can jump two or three zhang high. And the national art technique is the first in the world, and it is estimated that it is difficult to jump 5 meters high on the spot.

This is because the national art restores the body's bouncing ability to the level of apes with stronger jumping ability in primates. But it will never be possible, and the light work will come and go so high.

Li Yuntao also specifically asked Tang Zichen: "Why, this standing pile has to visualize a beautiful woman in his arms, and his weight is pressed on his body?"

"There is no need to worry too much about this question, traditional martial artists may not be people with high morals. For example, ***, White Lotus Sect, Boxer Tuan, etc., there are many famous Xingyi boxers. Among them, there are scum who know how to do the Tao, pretend to be gods and ghosts, and cheat money and sex. Imagine standing on a stump and holding a beautiful woman, at the beginning, this stump may not be imagined, someone really held a beautiful woman to practice standing on the pile. Tang Zichen explained to Li Yuntao.

"......" Li Yuntao found that he was really too pure, and he imagined the martial artist to be too disciplined.

The martial arts world talks about martial arts at every turn, and they are basically people who can read and write, and they or their own ancestors and masters are golden. The Guoshu sect is not powerful, and since ancient times, it has not specially organized competitions to determine rankings.

Therefore, it is more dependent on literati to write some bragging articles. In the cheats, there are many elements of pretending to be ghosts or bragging. Laymen don't know whether it's true or not, in short, they can't purely believe the statements of those martial arts sects.

The book given by Tang Zichen is more about removing the false and keeping the true, and some of the practice methods and playing methods that she has verified are carefully explained. Because her kung fu level can also be called a generation of grandmasters, she will not be inferior to masters such as Dong Haichuan, Yang Luchan, and Li Shuwen in modern times.

What's more, she doesn't have a gateway view, and the kung fu she has learned is all integrated into one furnace. In this way, the kung fu of summarizing and refining also has higher efficiency, so that it will not be like some sect heirs, who are more dogmatic, and every move must be done in accordance with the regulations of the ancestors, and they dare not change or improve at all.

In the world of Li Yuntao, traditional kung fu is basically impossible to practice sanda and boxing.

Of course, the inheritance of national arts in the dragon and snake is not as wasted as the world where Li Yuntao lives, but after years of improvement and innovation, there are still many masters who can fight.

"Imagining a beautiful woman sitting in her arms, this is actually not a unique mental method of national art. Even in boxing, there are a lot of similar training tricks. For example, imagine a transparent enemy who is constantly attacking you, but who is constantly practicing air strikes alone. Dodge, block, counterkill. Spend your days imagining the enemy attacking you in a variety of ways, and fight back or dodge as you might think. How terrifying and real the imaginary enemy is, the faster you will improve!" Tang Zichen explained.

"Can it replace actual combat?" asked Li Yuntao.

"Of course not. Tang Zichen said, "But it can improve combat awareness and reaction speed, just in terms of practice, boxing is actually very advanced." In terms of the peak of Ming Jin, in fact, it may not be possible to have an advantage over a boxing master in the confrontation. You pay attention, those boxers who are good at dodging, even if they stand in place and let you fight, can't hit him. Ordinary people who have been torturing can't beat boxing masters until they lose their strength. But boxing is still not the strongest technique in real combat, do you know why?"

"I don't know!"

"The speed of boxing, the speed of reactions, is based on the opponent's technique of only punching. You see, the boxing master accepts the challenge, does not fight back and only dodges, so that the opponent can not hit him even if he loses his strength, and the premise of the failure of the punch is that the opponent is only allowed to attack with punches. Therefore, as soon as the opponent exerts his strength, the boxing master predicts the follow-up moves. If the opponent uses knives and cold weapons, then many dodge and offensive strategies of boxing are suddenly full of loopholes. Because, the experience and reaction required to predict various weapon attacks far exceed the limits of ordinary people, and the training in the ring has removed the prediction skills that are not needed in this ring scene. Basically, boxing should be the strongest in the fighting technique of only punching in the ring, and on the side of the rules, it may not be strong. The national art does not come from the rules, it never talks about the rules, only talks about the battlefield of killing, and some of the techniques are a little rougher. However, the Chinese pay attention to freehand and artistic conception, and pay more attention to their own strength and epiphany than external opponents, and after the realm is reached, a few more fights will naturally make up for many problems!"

Subsequently, Tang Zichen corrected some minor problems for him on the video of Li Yuntao's standing pile. Of course, after all, it is not face-to-face contact, so the effect of pointing is reduced.

However, getting the guidance of everyone like Tang Zichen is still to the point, no less than practicing for a few years under the guidance of some famous teachers.

Of course, this is just a stake, and it is still far from other power skills and actual combat training.

Even if Li Yuntao has stood on the pile for ten years, the foundation of kung fu is already extremely deep. But if you don't practice actual combat, you will still be like those masters of national arts, and you will be knocked down by a punch from a junior.

Therefore, Li Yuntao felt that when the basic skills of national martial arts were practiced to a certain extent, he began to find a boxing gym to practice actual combat. The venues for boxing and sanda are mainly for fighting, and you can find people to practice seriously. In other venues, if it is mainly for fitness or pretending, there may not be students who are willing to endure hardships and really fight with others.